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Mindfulness saved my basketball career. It took me from sitting on the bench in college to playing the game I love all around the world. I found there wasn't any meditation or mindfulness aimed at athletes. So I decided to create my own. Here we will be discussing mindfulness tips and tricks, daily meditation practices, and all things self-improvement.
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On a cool, crisp Wednesday morning in America's Heartland, the largest act of domestic terrorism spawned a nationwide manhunt resulting in what may be the largest circumstantial evidence trial ever heard in an American courtroom. Based on authentic trial transcripts and interviews with those who tried the case, join Judge Brandon Birmingham to study the Oklahoma City Bombing case as the jurors heard it. The documentary will be released on the anniversary of the bombing: April 19th, 2021. Fro ...
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Today is about finding your home base.Mindfulness helps us relax.But it also is like getting in the gym.It is an exercise that builds up very specific mental muscles.One of the first muscles I noticed improving for me was concentration.The ability to choose what I wanted to pay attention to.This is extremely helpful on the basketball court and off …
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This is episode one of Mindfulness with McVeigh. I needed mindfulness early in my basketball career. But there was no one there to help guide me. I had to sign up for expensive apps and find my own way. This is a 30-day mindfulness guide. It will be taking you through lessons on how to be mindful, strategies for performance, and how to deal with th…
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On this episode, we'll meet a witness who claimed McVeigh showed her how he was going to build the bomb using Campbell Soup cans, how he planned on funding the mission, and what McVeigh was hiding in some Christmas packages. The Script for the show and an interactive trial visualization report is available on AMurderousDesign.com. Take a look and l…
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Jurors hear about some very peculiar fertilizer sales, a burglary at a rock quarry, and about a treasure trove of evidence investigators found in Herrington. They also hear a letter McVeigh allegedly wrote in which he signed off by saying, "send no more letters after April 1st." Visit AMurderousDesign.com to see the script for the entire podcast, a…
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Jurors learn how 1 little card connected raceways, hobby shops and chemical companies. The Prosecution calls one of McVeigh's Accomplices, a man who compared himself to Kato Kaelin in the trial styled The People of California vs. O.J. Simpson, and boasted that he had "quite a tale to tell." The entire transcript is available at Oklahoman.com Based …
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The Defense uncovers a mystery for jurors about the case that remains unsolved to this day. They attack the integrity of the FBI Lab, and show jurors how one major finding on the only piece of physical evidence from the Ryder Truck with chemical residue can't be verified. Find out why on this, the final episode of our case study on Timothy McVeigh'…
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Stephen Jones led Timothy Mcveigh's defense. He assembled the team of lawyers and experts, and put on some 30 witnesses, including the cross examinations of Eldon Elliott and Michael Fortier. He has written numerous law review articles about his experience in defending one of the most hated men in America, and wrote a fascinating book about the who…
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The Self Described "Lunch Bucket Lawyer from Indiana" put on 26 total witnesses during the trial, was chiefly responsible for the Bridges Calling Card, and the very clever and impactful demonstrative aid matching Robert D. Kling's signature to McVeigh's handwritten notes. He delivered part of the closing arguments on behalf of the government of the…
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Timothy McVeigh's Lead Counsel Stephen Jones tapped Houston Trial Lawyer Christopher Tritico to handle all of the forensic evidence for the defense. Mr. Tritico handled nearly 20 witnesses during the trial, including cross examining key witnesses Special Agent Steve Burmeister and Explosives Analyst Linda Jones. He also stood on behalf of Tim McVei…
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Timothy McVeigh chose Buffalo News Journalist to tell his story. Over the course of several hours in the months leading up to McVeigh's execution, our Guest Lou Michel sat down with Timothy McVeigh and a tape recorder on a quest to share with the world McVeigh's story, - a story that jurors didn't get to hear, according to McVeigh himself. The resu…
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2: Who is the Man in the Marquis? McVeigh's Background, Military Service, and View of America
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After Investigators tie the name Robert D. Kling from a rental agreement for a Ryder Truck, the nationwide manhunt descends upon the Noble County, Oklahoma Jail and a man arrested in a Mercury Marquis for failing to display a proper license plate. The world learned his name for the first time: Timothy James McVeigh. Who was he? Where did he come fr…
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On the first episode, we'll begin our case study of the largest act of domestic terrorism by hearing the tales of those who lived through the blast, and those responsible for the rescue operation. We'll learn that the "most important piece of evidence fell out of the sky," how that piece of evidence gave investigators the name "Robert D. Kling," an…
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In this Preview Episode, Judge Brandon Birmingham begins the documentary just as prosecutors began the trial: by playing a recording of the bombing itself. In this season of A Murderous Design, we'll deconstruct the Government's case in the Oklahoma City Bombing Trial and study McVeigh's defense. The entire documentary will be released on the anniv…
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