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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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CVOR & NSC Podcast

Chris Harris, Your Safety Guy

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CVOR & NSC Podcast: Keeping Your Trucking Business on the Road. Stay compliant and improve safety in the trucking industry with the CVOR Podcast, hosted by Chris Harris, the Safety Dawg. This podcast dives deep into CVOR (Commercial Vehicle Operator's Registry) regulations in Ontario, Canada, and the National Safety Code (NSC) to ensure you operate legally and safely. Whether you're a trucking company, landscaper, plumber, electrician, or run a towing company, the CVOR & NSC Podcast keeps yo ...
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New South City Radio (NSCR) Podcast

New South City Radio (NSCR) Podcast

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Welcome...to New South City. More importantly...welcome to New South City Radio. Even more importantly...Welcome to New South City Radio's one and only local chat show 'CHAT THAT' hosted by the cities only wannabe chat show extraordinaire Grayson Grills. Listen as Grayson battles corrupt politicians, greedy religious leaders, forgetful doctors and the utterly insane public, as he tries to make sense of and control the city in which he loves, all the while battling his own creeping demons. Wr ...
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Send us a text Best Practices for Driver History Checks: CVOR & NSC Podcast Join Chris Harris, Safety Dawg, in this informative episode of the CVOR and NSC Podcast as he delves into the importance of driver history checks and best practices for managing safety scores. Learn about the Federal Motor Carrier Safety Regulations and how they can serve a…
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Send us a text Managing Safety Scores: CVOR and National Safety Code Insights In the inaugural episode of the CVOR and National Safety Code podcast, host Chris Harris introduces himself and shares his extensive background in the trucking industry. He explains the purpose of the podcast: to help Canadian trucking companies manage their safety scores…
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Send us a text Essential Tips for Managing Truck Driver Files - CVOR & NSC Podcast In this CVOR and National Safety Code Podcast episode, host Chris Harris, Safety Dawg, provides a comprehensive guide to managing truck driver files. Covering crucial topics such as application forms, references, and road tests, Chris shares best practices and essent…
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You can’t talk about strength and conditioning without Coach Boyd Epley. Regarded as the “Godfather of Strength and Conditioning,” Epley laid the groundwork for the profession and later founded the NSCA in 1978. His 10 Husker Power Principles, developed at the University of Nebraska, remain a cornerstone in programming and formed the basis of sport…
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Autumn Lockwood knows football. As the daughter of a collegiate football coach, she’s been attending games and “breathing football” since she was born. Now, she holds a highly coveted full-time position as an Associate Performance Coach for the National Football League (NFL) Philadelphia Eagles. But this was not always her plan. Follow her unique p…
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As Director of Sport Science at the University of Nevada, Las Vegas (UNLV), Heather Farmer spearheads comprehensive integration efforts. This includes ensuring every stakeholder, from sport performance staff to academic advisors, has a seat at the table. Farmer also outlines developing an internship and graduate assistantship program to meet staffi…
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Get to know Army Lieutenant Colonel Nick Barringer, Program Director for the United States Army-Baylor University Master’s in Nutrition. Barringer shares how he originally planned to become a strength and conditioning coach before a nutrition course inspired him to pursue dietetics. However, it was his Certified Strength and Conditioning Specialist…
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After almost leaving the profession entirely, Ashley Kowalewski landed her role as an Assistant Strength and Conditioning Coach at the prestigious Louisiana State University. Listen as she recounts the strength and conditioning coach who inspired her as a high-level athlete at Oklahoma State University, diverting her path away from pursuing a physi…
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As a Strength and Conditioning Coach with the US Olympic & Paralympic Committee (USOPC), Jared Siegmund prepares athletes for the apex of achievement and perseverance. Siegmund shares that, contrary to public belief, the Olympic competition cycle is not every four years — Team USA athletes face fierce competition in World Series events along the wa…
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What does a typical day look like for a sports performance coach? Nicole Shattuck shares her experience working with women’s lacrosse at Duke University, where ample resources fuel athlete outcomes. Start by examining her comprehensive approach to readiness that raises awareness for both athletes and coaches. Guided by data, Nicole uses insights to…
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How does a small-town boy from Mid Wales become the next NSCA President? Follow Ian Jeffreys’ inspiring journey, beginning with his introduction to the NSCA in 1989 as a professional rugby player hungry for knowledge to perform better. Listen as he recounts the thrill of his first conference and why NSCA events are so much more valuable than just w…
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Do you fear public speaking? It may seem counterintuitive for coaches who command the weight room every day, but it’s more common than you’d think. On the floor with your athletes, you’re in your element, but shifting audiences to administrators can have you second-guessing. Honing your communication and public speaking skills shouldn’t be saved un…
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Since 1998, Bryan Mann has dominated strength and conditioning, securing positions at elite collegiate programs and defining research in strength, power, and velocity-based training (VBT). As the Academic Director of Strength and Conditioning at Texas A&M University, Bryan still gets the rewarding chance to shape students like his former athletes, …
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In this episode with Associate Head Coach of Athletic Performance, Anna Craig, you will learn how “Annual Strategic Planning” improves the professionalism and unity of the University of Texas (UT) Olympic Strength and Conditioning Department. Craig shares her coaching philosophy and talks about the role of mentors during her tenure at UT with NSCA …
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Send us a text Welcome to the CVOR Podcast! In this episode, Safety Dawg covers the essential responsibilities of CVOR holders. From operator duties to mechanical safety, understanding these responsibilities is crucial for ensuring compliance and safety on the road. Join us as we break down the key categories and discuss the importance of proper do…
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Get to know the 2024 NSCA Assistant College Strength and Conditioning Coach of the Year, Kenna Smoak-Minnici. After accepting her award at the 2024 Coaches Conference, she connects with NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the unique coaching rigors at the prestigious military academy, Army West Point. The episode go…
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Have you ever considered getting a K-12 teaching license, with your CSCS, to gain employment as a high school strength and conditioning coach? Coach Justin Loudon serves as the Chair of the NSCA High School Coaches Professional Development Group (PDG). He shares PDG updates with NSCA Coaching and Sport Science Program Manager, Eric McMahon, includi…
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Catch up on this presentation from the 2024 NSCA Coaches Conference with Major League Baseball (MLB) Tampa Bay Rays Strength and Conditioning Coach, Joey Greany. Greany takes NSCA Coaching Program Manager, Eric McMahon, on a deep dive into plyometrics for a wide range of athletes. He also shares the importance of professional development for streng…
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