The Scholar and the Guru is a free-flowing conversation that provides an alternative and refreshing take on everything nutrition and wellness-related. Focused on cutting through the BS and filtering out “the noise” in today's oversaturated and over-mediated landscape, the show is designed to offer simple and tangible takeaways that can be applied in real life. Emphasizing an open format, the show is centered on four main themes (fitness, nutrition, social aspects of health and spirituality), ...
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Finding Your Qi: Qigong, Tai Chi Chuan and Fighting Resistance - with Sifu Charles Dowda by The Scholar and the Guru由The Scholar and the Guru
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Should You Have a Morning Routine? by The Scholar and the Guru由The Scholar and the Guru
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In the Stillness: Deconstructing Meditation - with Wells Jones by The Scholar and the Guru由The Scholar and the Guru
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