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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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The Stoic Podcast™

The Stoic Philosopher

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Achieve a Stoic mindset, one episode at a time. Trusted by athletes, CEOs, and psychologists, The Stoic Podcast™ breaks down ancient wisdom into actionable steps for mental resilience and inner peace. Join us to build the ultimate operating system for an unshakeable mind, using timeless techniques tested by history's greatest thinkers. Your path to lasting tranquility starts here: https://spoti.fi/3YLpMgF
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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Stoic Sage

The Stoic Sage

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The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism's tools and techniques to teach you “how to think” rather than “what to think”.
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The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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Welcome to my journey to developing a stoic mindset,where i attempt to dive into the pulse of society, unraveling day-to-day challenges with a stoic perspective. Join me as i navigate the nuances of modern life, offering insights and practical wisdom to help myself and others find resilience in the face of adversity. Tune in for thoughtful conversations and actionable takeaways to navigate the complexities of the world with a stoic mindset.
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Welkom in De Stoïcijnse Podcast, een productie van De Stoïcijnse School. We onderzoeken thema's uit de klassieke Stoa, hoe je deze toepast in je persoonlijke en professionele leven en gaan in gesprek met andere Stoïcijnen. Mijn naam is Dennis de Gruijter, coach, organisatiefilosoof, schrijver en jouw gastheer in… De Stoïcijnse Podcast. Wil je nog dieper de Stoa in? Word dan lid van De Stoïcijnse School Patreon community: https://patreon.com/user?u=89193007
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The Via Stoica Podcast

Brice, Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. Learn more at perennial.substack.com.
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"At Stoic Matchmaker Meditation, the focus is on empowering individuals to cultivate a peaceful and resilient mindset through the integration of Biblical meditation and leadership coaching. Established in 2018, this esteemed practice provides guidance to clients across the United States, helping them achieve personal and professional growth through the harmonious practice of ancient wisdom and contemporary techniques." When You Need Help, CALL 1-833-MY-STOICESS TELEPHONE HOURS: Monday - Thur ...
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Stoic Meditations

Massimo Pigliucci

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Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://podcasters.spotify.com/pod/show/stoicmeditations/support
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Stoic Wellbeing

Communication & Mindset Coach Sarah Mikutel

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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Welcome to the College of Stoic Philosophers podcast! A podcast dedicated to exploring the applied philosophy of traditional Stoicism. The College of Stoic Philosophers is an online school founded in 2008. We at the college endeavor to educate all who would be Stoics and Stoic philosophers, who aspire to the Good Life within the world community. Podcast episodes will include discussions of Stoic: history, application, interviews, and much more all while having some fun (fate permitting!).
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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; lonelines ...
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STOIC

Clay & Lauren

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The unofficial companion podcast for the 30 Day Stoic Challenge by Clay and Lauren. Learn more about the challenge here: https://dailystoic.com/challenge Support this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic. Hosted on Acast. See acast.com/privacy for more information.
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This is the Wandering Stoic podcast. A place where I talk about Stoicism, Confucianism, politics, history, and culture. Currently living in Taiwan, studying history, anthropology, and philosophy. Support this podcast: https://podcasters.spotify.com/pod/show/wandering-stoic/support
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How can the wisdom of the stoics help you become a better writer? Best-selling fantasy author Jon Cronshaw shares the wisdom of Ancient Rome to help you improve your author mindset.
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Stoic Talks

Stoic Investment Managers

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Learning is best accentuated when you learn from vicarious experiences and not just your own. This is a place where Puneet Khurana, Manish Dhawan and Nooresh Merani, interview interesting people from different walks of life. This is our endeavor to unearth the value system and thought process of maverick decision makers from the world of Investing, Psychology, Business, & Others.
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Purpose and meaning of life, discipline, and motivation, people of the digital age are struggling with all of that. This podcast brings to you the experiences of your fellow struggler related to purpose, discipline, meditation, and hustle. Subscribe to get weekly podcasts in your feed.
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The One Take Stoic is a daily podcast where we talk about the power of mindset. Most days we dissect a stoic quote, on occasion we talk to other individuals who have used mindset to be amazing. Support this podcast: https://podcasters.spotify.com/pod/show/onetakestoic/support
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The Struggling Stoic

The Struggling Stoic

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A podcast about the struggles of practicing Stoicism on a daily basis. The show features interviews of people who identify themselves as Stoics and it digs into the nitty-gritty details of how they succeed and how they fail to practice their philosophies.
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This podcast contains meditations on Stoic themes, to help overcome the obstacles I put in my own way as I seek to live well. They are for me, but all are welcome to them if they seem useful. All content is released under a Creative Commons Attribution license. Music is from the track "Which That is This" by Doctor Turtle, also distributed under a Creative Commons Attribution license at http://freemusicarchive.org/music/Doctor_Turtle/Jonahs_Message_for_New_York/Which_That_Is_This Comments an ...
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Cato defying Caesar. Rutilius Rufus going into exile. Marcus Aurelius on the battlefield.These were great and daring deeds of course. Lesser known of course, are the deeds of the Stoic women. 📚 Books Mentioned: Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ The Small and the Mighty by Sharon McMahon | https://www.thepaintedporc…
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Few scenes in cinematic history manage to capture the raw essence of courage as powerfully as King Théoden’s speech in The Lord of the Rings: The Two Towers. As he rallies his riders before charging into near-certain death, the emotions resonate beyond Middle-earth, connecting deeply to real-world acts of valor. This isn’t just about a fictional ba…
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This episode is a replay from The Existential Stoic library. Enjoy! The stories we tell ourselves determine how we interpret the world. In this episode, Danny and Randy discuss the importance of personal narratives and explore how to create a new, healthy narrative. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question y…
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Are you confused about the different teachings of Stoicism you find on the internet? Would the Stoics advocate for the “hyper-masculine” culture that uses Stoicism to support some approaches to stress, dating, and how to treat others? Today I want to talk about how Stoicism can be misused, and clear up some of the misconceptions of Stoicism been pr…
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In this episode, Tanner answers a listener question from Wyatt Bennett: “What does Stoicism say about human nature? Are humans naturally selfish?” Exploring this through the Stoic concept of Oikeiôsis and the Circles of Concern, Tanner explains how our understanding of responsibilities expands as we mature. Starting from self-concern in infancy, we…
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Send us a text In this episode, we explore practical strategies to manage challenging relationships, including high-conflict individuals and those with personality disorders. Drawing from Stoic philosophy and modern psychology, we cover: Why ancient Stoics emphasized handling insults and toxic people. The distinction between caring and caretaking—a…
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Welcome to a fresh episode of Stoic uncensored, where I dive into strategies to help you stay on track with your New Year’s resolutions. If you’ve ever set goals with enthusiasm only to find yourself struggling weeks later, this episode is for you. Today, i will explore practical principles to keep you motivated and consistent throughout the year, …
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🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives for just $1.99. ⁠Achieve inner peace faster⁠. LIMITED TIME OFFER: Personalized Stoic playlists for the first 100 members! 🧠 No guess, just progress — take this ⁠quiz ⁠and get your personal development program. 📨 Start your week with clarity – join the ⁠Sunday Stoic⁠ newsletter. 💛 Found …
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Send us a text Welcome to the Via Stoica Podcast, the Podcast on Stoicism. In this enlightening episode of The Via Stoica Podcast, we welcome Michael McGill, a passionate Stoic practitioner and advocate for living a life rooted in ancient wisdom. Michael dives deep into his personal journey with Stoicism, sharing how it helped him navigate life’s c…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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In this episode, Tanner explores Meditations 3.5 by Marcus Aurelius, diving into its core teachings about Stoic ethics and virtuous living. The meditation emphasizes acting with integrity, examining one’s motives, and focusing on moral reasoning rather than outcomes. Tanner reflects on Marcus’s invocation of the “God within” as a call to internaliz…
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Ancient and modern Stoics aren't just thinkers - they are runners too. In this episode, Caleb explores how the simple act of running illuminates core Stoic principles about pain, perception, and perseverance. *** Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe Downloa…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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We have to be willing to question. We have to be willing to try new things…or we’ll never get better. Since we received such great feedback from the launch of 2025's New Year New You Challenge, we decided to RE-OPEN the challenge for February. Head over to dailystoic.com/challenge today to sign up. 📓 Pick up a signed edition of The Daily Stoic Jour…
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In this letter, Seneca is arguing against the treatment of slaves and uses slavery as a metaphor to illustrate how we allow things to control us and the importance of freeing ourselves. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca 🎙️ Listen to other letters from Seneca: Sen…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year). This is Day 25, and I’m excited to share another interview-style episode. This conversation is with James Romm (editor of How to Die and How to Have a Life from the Ancient Wisdom for Modern Readers series…
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Diseases have defined eras, from the Antonine Plague during Marcus Aurelius’ reign to the recent COVID-19 pandemic. Dr. Fauci, a public health leader and advisor to seven Presidents, talks with Ryan about the importance of social responsibility, his influential contributions during the HIV/AIDS crisis and COVID-19 pandemic, and the growing politici…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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The ideal of Bushido, often translated as "The Way of the Warrior," represents a code of moral principles followed by samurai in feudal Japan. What are the core virtues of Bushido? Is the ideal of Bushido still applicable in contemporary times? In this episode, Danny and Randy discuss the ideal of Bushido. Thanks to listener Alex B. for this episod…
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“‘Have you come across the writings of our wisest men, which say that like must always be friend to like? These are, of course, the men who discuss and write about nature and the universe.’ ‘That’s true,’ he said. ‘Well,’ I said, ‘are they right?’ ‘Possibly,’ he replied. … [But] ‘We think that the closer one wicked man gets to another wicked man an…
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Too many of us are total strangers to ourselves. The one that is whispering to us so many important lessons. 📚 Check out The Daily Stoic Boxed Set here which includes The Daily Stoic and The Daily Stoic Journal: https://store.dailystoic.com/ Protect your journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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It doesn’t matter how badly we’ve messed up, how much we’ve fallen off course, it’s still there. It’s not exactly waiting for us, but it continues on, ready for us whenever we choose to rejoin. Since we received such great feedback from the launch of 2025's New Year New You Challenge, we decided to RE-OPEN the challenge for February. Head over to d…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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Co głosił David Hume? Dlaczego jest to jeden z najważniejszych nowożytnych filozofów? Co zawdzięczamy temu brytyjskiemu myślicielowi? Komu bliżej do stoików: Hume’owi czy Kartezjuszowi? Czy osoba praktykująca stoicyzm może czerpać z filozofii Hume’a? To tylko niektóre pytania, na które odpowiadam w dwuczęściowym cyklu poświęconym Hume’owi. Zaprasza…
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Changing our work patterns can feel daunting. We’re held back by the comfort of familiar routines and overwhelmed by the constant demands of urgent tasks and workplace conflicts, leaving us with little energy to explore new approaches. But what if there were a blueprint for getting unstuck? In his new book, Reset: How To Change What’s Not Working, …
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We all make promises to ourselves—set goals, set standards, make plans. We don’t all keep them. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign u…
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If we practice philosophy, it’s up to us to get to know ourselves. It’s up to us to know the principles by which we live and, by extension, what we find reasonable and unreasonable. In this episode, we look at what Epictetus had to say about this responsibility and how our efforts each day can help us live an examined life. ---- ☀️ Start your next …
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this episode of Via Stoica, hosts Brice and Benny dive deep into the ancient Stoic art of decision-making. Discover how philosophers who lived 2,000 years ago can help you navigate today's complex choices with clarity and wisdom. Learn powerful techniques from Marcus Aure…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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Are we responsible for our actions, our choices? Are we free, or are our actions determined by other factors? In this episode, Danny and Randy discuss whether we have free will. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@prot…
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Meet ancient Greece's original hedonist. Unlike later philosophers who preached asceticism, Aristippus embraced luxury, courted kings, and still kept his freedom. A student of Socrates who chose pleasure over asceticism, he founded a school of thought that spread through generations of his family. This conversation explores how Aristippus balanced …
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People want to be successful. They look at what successful people have done throughout history and they look for strategies, they look for models. Check out Ryan Holiday's MasterClass course Using Ancient Wisdom to Solve Modern Problems at dailystoic.com/masterclass 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoi…
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Life is full of moments when we’re faced with difficult decisions or challenges, and in those moments, we search for something to give us clarity—a guiding principle or phrase that resonates deeply. It’s why many people turn to Stoic philosophy. The works of Marcus Aurelius, Epictetus, and Seneca offer timeless wisdom condensed into quotes that hel…
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Stuur je verzoek voor een thema of vraag! In deze aflevering spreek ik Bart Heuvingh en Bas van der Veen over de meerwaarde van de Stoïcijnse filosofie voor jongeren en jongvolwassenen. We onderzoeken welke technieken we relevant vinden, welke rolmodellen we zien en hoe deze kunnen helpen bij het koersen in een onvoorspelbare wereld. We bespreken d…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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In honor of Martin Luther King Jr. Day, here is a lesson on courage we could all hear today. 📕 Check out the Virtue Series 3-Book Bundle which includes Ryan Holiday’s books: Courage is Calling, Discipline is Destiny, and Right Thing, Right Now 📚 Books mentioned: Taylor Branch Trilogy: https://www.thepaintedporch.com/ Waging a Good War by Thomas Ric…
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Millions of people have been cut off from the truth. We can be sympathetic to this without assenting to it. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover: http…
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