最佳Weekend Breakfast播客 (2025)

1
August Wilson’s The Piano Lesson at Joburg Theatre 7:50

40m ago7:50

7:50

Joburg Theatre is excited to announce its forthcoming production of August Wilson’s critically acclaimed play, The Piano Lesson. Under the direction of the esteemed James Ngcobo, this impactful work will take the stage at the Nelson Mandela Theatre from February 26 to March 16, 202 See omnystudio.com/listener for privacy information.…

1
The Outdoor Report with Jeff Ayliffe 3:43

2h ago3:43

3:43

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.由CapeTalk

1
Hour of Power - Sat 18 Jan, 2025 37:42

9h ago37:42

37:42

Join Darren and Emily for her last Hour of Power before she sets off around Australia. This week... Matt Mahon from Portsea Classic Club Real Estate Report - Ben Reid from Ian Reid Buyer & Vendor Advocates Tax with Roy Sanderson See omnystudio.com/listener for privacy information.由3AW

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Jack Woolley Is Bringing The 'Woolley Wiggle' To The DWTS Ballroom 9:20

3d ago9:20

9:20

Sometimes your wildest dreams do really come true! Irish Taekwondo Olympian Jack Wooley and his pro partner Alexandra Vladimirov popped into studio with Alison Curtis ahead of their second week on Dancing With The Stars! Jack told Alison all about how his grandmother inspired his journey to the ballroom.…

1
Big Sports Breakfast Weekend Best Of 2024 Full Show 12.01.25 2:26:01

6d ago2:26:01

2:26:01

Tune in for some of the best interviews of 2024 from the Big Sports Breakfast Weekend Show.由Sky Sports Radio

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Small Business Aquaponics Stokvel 7:37

2h ago7:37

7:37

Banele Rewo, Creative Director of ZeroToMillion social entrepreneurship campaign, Founder of Z2b Meat Wholesaling and Aquaponics Stokvel See omnystudio.com/listener for privacy information.由702

1
The Block Restaurant and Wine Bar 11:59

2h ago11:59

11:59

Resident Chef & Food Anthropologist, Dr Anna Trapido See omnystudio.com/listener for privacy information.由702

1
Mental health issues related to Matric results 17:58

3h ago17:58

17:58

Gugus spoke to Clinical Psychologist, Liezl Anthon This week matriculants received their results and we all know the anxiety of post matric and the strain that can have on pupils' mental health. A local NPO has embarked on a nationwide mental health awareness campaign to address growing concerns about depression faced by matriculants. See omnystudi…

1
What is Runner’s itch & tips on how to deal with it 14:42

3h ago14:42

14:42

Runner’s itch is an itching sensation that you start to feel during a run, often on the legs and stomach. While runner’s itch usually isn’t harmful or something to be concerned about, this strange side-effect of running can be uncomfortable and annoying to those who suffer the ongoing urges to stop and scratch This morning, we look at various reaso…

1
Gardening with James Wall - Sat 18 Jan, 2025 55:34

10h ago55:34

55:34

James Wall from GardenWorld joins Darren to answer all your gardening questions. See omnystudio.com/listener for privacy information.由3AW

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South Africa Mourns Legends: Winnie Khumalo and Doc Shebeleza Leave an Enduring Musical Legacy 13:34

6d ago13:34

13:34

Gugs speaks with veteran journalist and RiSA Communications Manager, Lesley Mofokeng, as we pay tribute to two legends who shaped the South African music industry: Winnie Khumalo and Doc Shebeleza. Their artistry not only defined an era but also left a legacy that continues to inspire generations. See omnystudio.com/listener for privacy information…

1
What We’re Watching with Gayle Edmunds: Jerry Springer: Fights, Camera, Action on Netflix 5:04

6d ago5:04

5:04

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Jerry Springer: Fights, Camera, Action’ Plot: Described as a “jaw-dropping” documentary that takes a look at the American talk show’s origins and rise to fam…

1
My Fair Lady Wrapping Up in Cape Town 8:26

6d ago8:26

8:26

Amy MacIver who’s in for Sara-Jayne Makwala King speaks to Leah Mari, who plays Eliza in the hit musical ‘My Fair Lady’ which ends its run at Artscape today. See omnystudio.com/listener for privacy information.由CapeTalk

1
The Power of Self-Awareness: Shifting Focus from Flaws to Strengths 22:12

6d ago22:12

22:12

Gugs Mlhungu speaks to Dr. Kgosi Jiane about the Power of Self-Awareness and shifting focus from flaws to strengths See omnystudio.com/listener for privacy information.由702

1
Mama Hilda Tloubatla: The Timeless Voice Behind the Mahotella Queens' Legacy 34:21

6d ago34:21

34:21

Gugs Mlhungu speaks to Mama Hilda from the Mahotella queens about her life journey and experience in the music industry. See omnystudio.com/listener for privacy information.由702

1
The UK Report with Gavin Grey 14:59

6d ago14:59

14:59

Gavin Grey joins us live from London for the UK report. See omnystudio.com/listener for privacy information.由CapeTalk

1
New book sheds light on shipwrecks off the Western Cape coast 28:03

6d ago28:03

28:03

Amy MacIver who’s in for Sara-Jayne Makwala King speaks to authors Bruce Henderson and Kelly Graham about their new book: ‘Wood, Iron and Steel’. It details 60 shipwrecks that were surveyed as part of a project to map the seafloor off the Western Cape coast. See omnystudio.com/listener for privacy information.…

1
New Cape Town film studio sparks hope and questions for SA film industry 8:48

6d ago8:48

8:48

Gugs Mlhungu speaks to Thinus Ferreira about the new Cape Town film studio that have sparked hope and questions for SA film industry. See omnystudio.com/listener for privacy information.由702

1
Tips on how to spot student-targeted scams 10:26

6d ago10:26

10:26

Amy MacIver who’s in for Sara-Jayne Makwala King asks Acting Dean of Academics at The Independent Institute of Education’s Rosebank College, Adrian Garden how students can avoid falling prey to con artists. See omnystudio.com/listener for privacy information.由CapeTalk

1
Supporting Your Teen Through Matric Results 21:48

6d ago21:48

21:48

Amy MacIver who’s in for Sara-Jayne Makwala King speaks to Counselling Psychologist and Deputy Dean for Learning and Teaching at The South African College of Applied Psychology, Dr Lauren Martin about how you can be there for your teenager during this matric results season. See omnystudio.com/listener for privacy information.…

1
From Hive to Honey Empire: Mems Ramaila’s Sweet Success Story 11:54

6d ago11:54

11:54

Gugs Mlhungu speaks to Mems Ramaila’s about how she went from hive to building a honey empire in her sweet success story. See omnystudio.com/listener for privacy information.由702

1
Personal Finance: All about offshore investments. 11:18

6d ago11:18

11:18

Gugs Mlhungu discusses whether it's wise to make offshore investments right now with Paul Roelofse, a licensed financial planner. See omnystudio.com/listener for privacy information.由702

1
Nature diary: Vaal Dam levels increase and other conservations issues 20:32

6d ago20:32

20:32

Gugs speaks with CSI and nature conservationist Tim Neary, here to clear up the confusion and discuss what's really happening with our dams and catchments. Tim also answers all your nature conservation questions. See omnystudio.com/listener for privacy information.由702

1
The Outdoor Report with Jeff Ayliffe 3:57

6d ago3:57

3:57

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Amy MacIver who’s in for Sara-Jayne. See omnystudio.com/listener for privacy information.由CapeTalk

1
WP Lifeguards’ efforts to attract 200 lifeguards by 2027 8:41

6d ago8:41

8:41

Amy MacIver who’s in for Sara-Jayne Makwala King speaks to Lifesaving Cape Town Board Member, Christina Mallion about their work over the holiday season. And efforts to grow lifeguard numbers by 200 in the next two years. See omnystudio.com/listener for privacy information.由CapeTalk

1
Reviewing the ANC’s 113th Birthday Celebrations in Khayelitsha 5:29

6d ago5:29

5:29

Amy MacIver who’s in for Sara-Jayne Makwala King speaks to Tshidi Madia, EWN’s Associate Political Editor about the ANC’s birthday bash at Mandela Park Stadium in Khayelitsha. See omnystudio.com/listener for privacy information.由CapeTalk

1
Why new year’s resolutions fail: Expert tips to make changes that stick 16:30

6d ago16:30

16:30

Gugs Mlhungu speaks with author, mindset coach, clinical and sports psychologist, and Dr. Tumi Mashego on why New Year's resolutions don't work and offers professional advice on how to create lasting improvements. See omnystudio.com/listener for privacy information.由702

1
Gardening with Heidi Martin - Sun 12 Jan, 2025 53:41

6d ago53:41

53:41

Heidi Martin joins Emily to answer all your gardening questions. See omnystudio.com/listener for privacy information.由3AW

1
Meta Drops Fact-Checking Program: Social Media's Fight Against Misinformation Faces New Challenge 22:37

7d ago22:37

22:37

Meta Discontinues Fact-Checking Program: A New Challenge for the Battle Against Misinformation on Social Media. Gugs Mhlungu speaks to Jan Vermeulen, editor of MyBroadband to tell us more. See omnystudio.com/listener for privacy information.由702

1
Book Review: Buried in the Chest 14:15

7d ago14:15

14:15

Gugs Mlhungu speaks to Lindelani about her recently published debut novel, Buried in the Chest, which was recognized with the 2024 Dinaane Debut Fiction Award. See omnystudio.com/listener for privacy information.由702

1
Mango Groove celebrates 40 years at Kirstenbosch 6:00

7d ago6:00

6:00

Amy MacIver in for Sara-Jayne Makwala King chats to the lead singer of Mango Groove Claire Johnston about the band celebrating their 40th anniversary at Kirstenbosch Gardens tomorrow. Special Star - https://open.spotify.com/track/5mxIhvGxDJ56wxOQnDNHnt See omnystudio.com/listener for privacy information.…

1
Music feature: FiNE brothers rock SA 6:39

7d ago6:39

6:39

Amy MacIver in for Sara-Jayne Makwala King chats to twin brothers Craig and Darren who make up the Afro-tech duo FiNE. Song: https://open.spotify.com/track/38pYs49ZDhY59Sjo9E9DWO See omnystudio.com/listener for privacy information.由CapeTalk

1
The Profile: The Baxter's boss Lara Foot 17:59

7d ago17:59

17:59

Amy MacIver in for Sara-Jayne Makwala King speaks to the Baxter Theatre’s CEO and Artistic Director Lara Foot about her life and work. She also reveals their line-up for 2025. See omnystudio.com/listener for privacy information.由CapeTalk

1
Easing First-Term Jitters: Expert Tips for a Smooth School Transition 20:20

7d ago20:20

20:20

Gugs Mlhungu speaks to Nikki Bush, our parenting expert and human potential expert, about helping us reduce first-term anxiety and offering professional advice for a seamless transition to school. See omnystudio.com/listener for privacy information.由702

1
Isandlwana Lecture: The Musical 9:43

7d ago9:43

9:43

Gugs Mhlungu speaks to Mbuso Khoza, a musician, about the forthcoming #isandlwanathelecture that will take place at the Johannesburg Theatre from January 22–26. See omnystudio.com/listener for privacy information.由702

1
Car Talk with Melinda Ferguson: Naamsa’s latest sales figures for December and new cars 21:59

7d ago21:59

21:59

Amy MacIver in for Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson about some of the new cars we can expect from major producers this year. Melinda also has the latest national car sales figures. See omnystudio.com/listener for privacy information.由CapeTalk

1
Small business check in: BizTweak 3:35

7d ago3:35

3:35

Gugs Mlhungu speaks to Arthur Mahlangu, the brains behind BizTweak, for our small business feature. See omnystudio.com/listener for privacy information.由702

1
Your New Year's food resolutions. 11:15

7d ago11:15

11:15

Gugs Mhlungu discusses breaking the resolution rut and transforming New Year's resolutions into happy routines with Dr. Anna Trapido. See omnystudio.com/listener for privacy information.由702

1
The Share Button Foundation back to school drive 9:31

7d ago9:31

9:31

Gugus Mhlungu speaks to Karabo Masemola, the Share Button Foundation's founder, who is organizing a back-to-school fundraiser. See omnystudio.com/listener for privacy information.由702

1
Budgeting for Back to School 10:05

7d ago10:05

10:05

Amy MacIver in for Sara-Jayne Makwala King speaks to JustMoney Operations Manager Sarah Nicholson about tips to ensure you have enough cash to cover kids’ schooling. See omnystudio.com/listener for privacy information.由CapeTalk

1
ANC celebrates 113th birthday in Khayelitsha 7:52

7d ago7:52

7:52

Amy MacIver in for Sara-Jayne Makwala King speaks to EWN Reporter Alpha Ramushwana about the ANC’s birthday bash in Khayelitsha. See omnystudio.com/listener for privacy information.由CapeTalk

1
The state of our national highways. 22:03

7d ago22:03

22:03

Gugs Mlhungu discusses the condition of our national roads with Warren Tucker, our resident motor enthusiast. See omnystudio.com/listener for privacy information.由702

1
Wellness: Daydream Your Way to Success in 2025 15:13

7d ago15:13

15:13

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Amy MacIver, in for Sara-Jayne Makwala King, speaks to Kerry Rudman, neurofeedback practitioner and founder of Brain…

1
The Outdoor Report with Jeff Ayliffe - 11 January 2025 3:51

7d ago3:51

3:51

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.由CapeTalk

1
This Weekend's Top Picks 11:02

7d ago11:02

11:02

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za Red Riding Hood at the Masque Theatre Mini Makers: Cooking Classes at Makers Landing Mango G…

1
The importance of health screenings 19:03

7d ago19:03

19:03

Gugs Mlhungu discusses the health examinations that should be our top priority during this season with Dr. Noluthando Nematswerani, Chief Clinical Officer at Discovery Health. See omnystudio.com/listener for privacy information.由702

1
The incredible benefits of weightlifting 12:30

7d ago12:30

12:30

There’s an incredible story that’s gone viral, a 90-year-old grandmother in Taiwan is proving age is just a number! She’s taken up weightlifting and is showing us all the remarkable health benefits of strength training. Gugs Mhlungu discusses the advantages of weightlifting at any age with Hourman fitness trainer Abel Mashego in the studio. See omn…

1
Gardening with Heidi Martin - Sat 11 Jan, 2025 57:14

7d ago57:14

57:14

Heidi Martin joins Emily to answer all your gardening questions. See omnystudio.com/listener for privacy information.由3AW

1
Hour of Power - Sat 11 Jan, 2025 38:09

7d ago38:09

38:09

Emily Power hosting Hour of Power while Darren James is on holidays. This week... Dave Cameron and Chris Day talk the Shitbox Rally - Raising Money for Cancer Council Money with Michelle Galvin from Acorn Wealth See omnystudio.com/listener for privacy information.由3AW

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Motoring with Paul Gover - Sat 11 Jan, 2025 37:49

7d ago37:49

37:49

Paul Gover joins Emily to answer all your motoring questions. See omnystudio.com/listener for privacy information.由3AW

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