Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
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Welcome to the Hanley Effect, a podcast by Hanley Foundation designed to educate, change minds, and save lives. Our goal is to inspire you, showcase our innovations, and change the conversation about addiction and mental health. Join us as we unravel stories of resilience, recovery, and hope.
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The Ryan Hanley Show examines the ideas, habits, and mindsets of world-class original thinkers use to produce extraordinary results. Dive deep into the raw insights from top minds in leadership, business, and performance, delivered through candid conversations that make you feel like an insider. We challenge the status quo because it's clear—conventional thinking has led many to dissatisfaction, poor health, and financial hardship. But not you. This podcast delivers the unguarded truths and ...
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, eve ...
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Straight applicational teaching...straight from the Scriptures.
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Mervin Hanley is a media mogul and he is the host of The Blue Table, a weeknight news analysis show along with interviews and much more. Support this podcast: https://podcasters.spotify.com/pod/show/mervin--hanley/support
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Lets dissect the role a client must play in the coaching relationship should they want to see results. This follows on from last week's episode where I did the same for the role of your coach. In this episode, we’ll cover: How your honesty directly determines your results The common 'safety nets' that keep you stuck in the safe & familiar How to kn…
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In this episode, Ryan Hanley dives deep into the hidden cost of distractions and how they rob you of productivity, creativity, and even happiness. Backed by research from Harvard, the University of Texas, and the University of California, this episode uncovers the science behind attention residue, cognitive decline, and how distractions impact your…
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In this compelling episode, Dr. John Dyben and Dr. Rachel Docekal sit down with Sarah Gentry, LMHC, CAP, CRRA, a licensed mental health counselor and certified addiction professional. Sarah shares her inspiring journey from overcoming challenges in her family system to becoming a renowned therapist specializing in trauma, addiction, and family dyna…
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Ryan Hanley dives into 6 easy-to-adopt habits for building resilience, inspired by research, real-world experience, and stories of top performers. These habits are designed to help you push through challenges, reduce stress, and improve mental and physical strength. Whether it’s practicing optimism, embracing the power of “yet,” or learning how to …
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🚀 This episode explores the six key psychological principles that can transform your sales approach. Learn how to leverage active listening, trust-building, strategic silence, future pacing, transparency, and exclusivity to increase your close rate and build stronger relationships with clients. 🎯 Takeaways: Most sales die because you’re focusing on…
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Ever wondered why some women get incredible results from coaching while others stay stuck? Over the next two episodes I am (passionately) explaining why. These episodes will cover the integral roles that both a coach and a client must play so that coaching works. Part 1 is all about the role a coach must play: How a coach's own inner work directly …
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👔 Bob King is an author, closing coach, filmmaker, and sales superstar. Bob consults with sales teams and professionals across industries—from retail to in-home sales to business-to-business—bringing ✨ One-Call Magic ✨ to pitches, curing slumps, boosting team performance, and turning total strangers into happy customers—often at the very first meet…
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In this inspiring episode, Dr. John Dyben and Dr. Rachel Docekal sit down with Lance Woodley, the beloved Clinical Chaplain at Hanley Center. Lance shares his incredible journey from Bell Glade, Florida, to becoming a pivotal part of Hanley’s multidisciplinary care team. With advanced degrees in theology and clinical social work, Lance integrates s…
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3 Ways to Reframe Your Mindset for Massive Success Video Ryan Hanley is a speaker, entrepreneur, and host of a podcast dedicated to helping ambitious individuals defy ordinary and achieve extraordinary success. In this episode, Ryan shares transformative strategies to reframe your mindset for massive success. Drawing from personal experiences and t…
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Want proof that loving your body AND being the real you is possible? In this episode, I'm joined by past client Charlie who vulnerably shares her journey from perfectionism and judging her body to genuine self-acceptance. We explore: How she broke free from "needing" to be perfect The shifts she experienced in relationship to her body How and why s…
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Episode Highlights: In this enlightening episode of The Hanley Effect, hosts Dr. John Dyben and Dr. Rachel Docekal sit down with Joe Considine, P.A., an esteemed attorney specializing in Florida's Marchman Act. With a career dedicated to supporting individuals and families affected by substance use disorders, Joe shares his expertise on how the Mar…
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In this episode, we dive deep into the pervasive issue of imposter syndrome and uncover the 3 practical steps you need to silence self-doubt and step into your full potential. Join 11,000+ leaders receiving the Finding Peak Newsletter: https://go.ryanhanley.com Connect with Ryan Hanley: https://linktr.ee/ryan_hanley Using personal stories, research…
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Ready to capture the fresh new year energy and follow through on your inner wisdom more honestly than ever before? In this episode I'm sharing vulnerable insights about how I'm already following my intuitive nudges this year (even when they feel scary!) I also cover: What to do when intuition defies logic Why you can’t hear your intuition My favour…
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In this powerful and inspiring episode, The Hanley Effect welcomes Dr. Phoenix Adams, Chief Clinical Officer at Hanley Center. Dr. Adams shares his incredible personal and professional journey, his insights on trauma-informed care, and his vision for creating a culture of healing within Hanley Center. From overcoming personal challenges and finding…
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Mastering Optimism: The Contrarian Lessons Naval, Elon, and Balaji Want You to Know | Eric Jorgenson
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In this episode, we explore why optimism isn’t just a feel-good mindset but a tactical advantage for leaders, innovators, and entrepreneurs navigating an uncertain world. Join 11,000+ Leaders receiving the Finding Peak Newsletter: https://go.ryanhanley.com Inspired by the teachings of Naval Ravikant, Elon Musk, and Balaji Srinivasan, we break down …
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Most people fail their goals not because they lack effort, but because they’re stuck using outdated strategies. In this episode, I break down a bold, no-BS approach to goal-setting that focuses on fewer, bigger goals, unstoppable habits, and the mindset shifts you need to dominate 2025 like a savage. Links and Resources Mentioned: 10x Is Easier Tha…
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As we stand on the brink of 2025, many of us feel a mix of excitement and trepidation. Fear often comes disguised as doubt, anxiety, or hesitation—but what if it’s actually a signal that we’re on the verge of something meaningful? Join 11,000+ leaders: https://go.ryanhanley.com Civilized Savage Book: https://civilizedsavagebook.com In this episode,…
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In this inspiring episode of The Hanley Effect, Dr. John Dyben and Dr. Rachel Docekal sit down with Adam Jablin—author, recovery coach, and motivational speaker. Adam shares his transformative journey from addiction to recovery, shedding light on how surrender, spirituality, and self-discovery led him to a life of purpose. With humor, vulnerability…
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Finding the Throughline ep. 1176: My biggest takeaways from the last 6 months of interviews + news! And a tiny request.
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As we come up on the end of the year AND this podcast's one-year anniversary, I wanted to share the things from the last six months of interviews that are still sticking with me--a little tour of the a-ha moments and insights that have made a lasting impression. It's a little walk down memory lane, a little like re-reading your journal well after t…
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What’s more dangerous than deadlifting? Being weak. In this no-holds-barred conversation, Ryan Hanley and fitness coach Jordan Syatt shatter the myths about strength training, aging, and why most guys in their 40s are stuck in a cycle of low energy and bad habits. From testosterone crashes to the silent dangers of sitting too much, this episode is …
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Episode Overview: In this powerful episode of The Hanley Effect, Dr. John Dyben and Dr. Rachel Docekal sit down with Bart Ross, Recovery Services Manager at Hanley Center. Bart, a true beacon of hope for those struggling with addiction, shares his journey from early struggles with alcoholism to finding purpose and a life of spiritual recovery. Bart…
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[Laura Belgray, what’s next]: How a distaste for planning and goalsetting has worked out pretty great + the author who most inspires her Ep 1175
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Welcome back to the Finding the Throughline interview with Laura Belgray, author of the national bestseller Tough Titties, a collection of essays that is essentially a permission slip to be a dork, a sometimes-unspiritual slacker, a late bloomer and, ultimately, unapologetically you. Laura is the founder of Talking Shrimp and co-creator of The Copy…
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In this inspiring episode, Belle Rape takes us on her journey of leaving behind the constraints of corporate life to build a business rooted in authenticity and faith. She dives deep into how reclaiming her identity through personal branding not only transformed her career but also reignited her passion for life. Whether you're feeling stuck in a r…
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[Laura Belgray, inner stuff]: When an editor gives you comments that make you want to cry and shut down all your creativity + crawling out of writer’s block Ep 1174
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Welcome back to the second part of my conversation with guest Laura Belgray, author of “Tough Titties,” a hilarious, bestselling collection of NYC-flavored life lessons that Laura’s own husband calls a “loser Sex and the City.” Today I’m talking with Laura about what I call inner stuff–the thoughts, ideas, and attitudes that affect your work, even …
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Episode Overview: In this inspiring episode of The Hanley Effect, hosts Dr. John Dyben and Dr. Rachel Docekal sit down with Brad Williams, the Executive Director of Hanley Center. Brad shares his incredible journey from a high-powered career in corporate consulting to finding hope and purpose through recovery. With humility and candor, Brad reflect…
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In this episode, Ryan Hanley shares three powerful ideas to transform your life in 2025: managing your energy through better sleep and habits, sharpening your focus to eliminate distractions, and setting audacious, 10X goals that force meaningful change. Instagram: https://instagram.com/ryan_hanley Website: https://ryanhanley.com Powerful Quotes “N…
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