最佳Toxic Relationship播客 (2024)

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77 | 7 Toxic Traits You Unconsciously Picked Up from Your Narcissistic Parent 28:16

2h ago28:16

28:16

Hi beautiful! ♥️ Have you ever paused to wonder if the struggles you’re facing in relationships today might trace back to your childhood? If you grew up with a narcissistic parent, it’s possible you’ve unconsciously absorbed toxic traits that are still showing up in your life. In this episode, we’re exposing the sneaky ways these traits manifest in…

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12 | The EASIEST Way to Spot Red Flags in a New Relationship 15:21

2d ago15:21

15:21

I know you’re scared about being burned yet again… pouring time, energy and love into a relationship that ends up causing heartache and sometimes in quite a traumatic way because you’ve felt blindsided in the past. Cutting yourself off from love might feel safer, but there’s a part of you that still truly wants a loving, kind partner to dance throu…

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Toxic Relationships: Why They Can’t Change—And What It Means for Your Growth 🌟 28:51

4d ago28:51

28:51

Send us a text Are Toxic Relationships Holding You Back? Here’s How to Break Free Why do some people stay stuck in toxic relationships, no matter how hard they try to change? Could the real reason have nothing to do with motivation? Join Dr. Amen Kaur in this eye-opening episode as she reveals what’s really keeping you trapped—and how to finally es…

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107. Protect Your Peace This Holiday Season: Navigating Narcissism, Toxic Relationships and Painful Anniversaries 12:09

2d ago12:09

12:09

Hey, Survivor! Holidays are tough for many of us - myself included. In this episode, I’m sharing 4 strategies to protect your peace this holiday season. Don’t let narcissistic or toxic relationships rob you of your joy! You are worthy of healthy, happy holidays on your terms. If you, or someone you know, needs help navigating the holidays peacefull…

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3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse 12:52

5d ago12:52

12:52

This week, let's talk about 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse Mentioned episodes: https://ChristyJade.podbean.com/e/ep-20-filling-the-friendship-cup-after-narcissistic-abuse/ https://ChristyJade.podbean.com/e/ep-19-finding-true-friendship-as-an-adult/ Want to start your day off feeling amazing?! My EPIC 4 MIN…

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11 | Should I Leave My Partner? 3 Clarifying Questions to Ask Yourself Before Breaking Up 17:10

5d ago17:10

17:10

Need more clarity before you break up with your partner? This one’s for you. Tune in to Ep.11 for 3 powerful tools that will help you to make a decision that you’re at peace with. It took me YEARS and many failed relationships (including a marriage!) to work out these gems, and I’m so excited I get to share them with you to save you the time, energ…

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76 | Sick of Ignoring Red Flags? Rewire Your Mindset for Healthy Love 21:41

7d ago21:41

21:41

Hi beautiful! ♥️ 🚩 Let’s be real—how many times have you noticed the red flags and brushed them off? “Oh, he didn’t mean it,” or “Maybe I’m just overthinking it.” Girl, I feel you. I used to have a PhD in making excuses for toxic behavior. But here’s the truth: if you’ve never experienced or seen healthy love modeled, how would you even know what t…

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10 | Got the Lonely Christmas Blues? 4 Steps to Feel High Vibe When Single in Holiday Season 19:41

9d ago19:41

19:41

Do you wish Christmas lit you up like fairy lights, instead of reminding you of the loving partner you don’t have? Is your beautiful smile at gatherings starting to feel a little… strained? Maybe you find yourself sobbing at Xmas rom-coms, wondering WTF you need to do to get some real good authentic loving in your life. Lovely lady, I am sending yo…

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106. 10 Healthy Ways You Can Prepare for a Vibrant New Year 17:37

9d ago17:37

17:37

Hey, Survivor! How do you plan to show up for 2025? In this episode, I’m sharing 10 healthy ways you can prepare for a vibrant new year. Planning ahead for the new year is an act of self care. So, don’t wait until January 1st to start! You are worthy of continued healing and an intentionally happy new year, where your vision of who you want to be c…

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Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔 16:58

11d ago16:58

16:58

Send us a text "Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask" Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the surface. In this episode, we’ll unpack the 7 reasons why narcissistic p…

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Episode #40: The Weight Of "What If's"-Navigating Grief, Loss & Regret 38:50

12d ago38:50

38:50

Have you ever grieved over a situation or a loved one and wished so badly that you would have done things differently? Do you agonize that maybe another choice would have changed this terrible situation? In this episode, Lizzie and Deana discuss some real life situations, analyzing the ways that unhealthy grieving can keep you stuck, and stall the …

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9 | 4 Ways to Improve the Energy of Your Corporate Job and Workplace 26:45

11d ago26:45

26:45

If you are spending precious hours of your week at work, you NEED to make sure that your workplace isn’t negatively affecting your vibration. Why is this important? Well, a couple of reasons: 1.) It’s our responsibility to be true to ourselves and shine the loving nature we’ve been gifted in this life so that our light can illuminate the world as m…

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How to Set Boundaries as a People Pleaser 23:16

12d ago23:16

23:16

This week, let's talk about 5 Ways to Set Boundaries as a People Pleaser Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly…

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75 | How I Went from Insecure Girlfriend to Confident Wife 24:00

14d ago24:00

24:00

Hi beautiful! ♥️ Have you ever felt like you’re stuck in a cycle of unhealthy relationships, carrying insecurities that you just can’t seem to shake? Or maybe deep down, you know you’ve got some “pick me” energy, seeking validation from men, settling for less, and wondering if you’re even worthy of the love you desire? Listen, I get it—been there, …

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8 | What Am I Doing Wrong? How To Get Out of Your Own Way When It Comes To Attracting a Healthy Relationship 14:41

15d ago14:41

14:41

Do you keep looking for the reason you’re not attracting the right parter? You might find your brain looping, trying to work out what it is you’re doing ‘wrong’. Maybe other people have told you you’re ‘too picky’, or seem too this and not enough that… one gorgeous lady I work with said people told her she was too TALL! As if!!! The answer seems so…

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105. 5 Reasons You're Afraid to Set and Enforce Boundaries 10:42

16d ago10:42

10:42

Hey, Survivor! Are you ready to overcome your fear of boundaries? In this episode, I’m sharing 5 reasons you’re afraid to set and enforce them, and what you can do about it. Boundaries are an act of self-love and freedom. So, don’t be held hostage by your narcissistic and toxic relationships! You are worthy of healthy relationships, where there’s r…

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7 | Protect Yourself From Falling for a Narcissist: 3 Tools 29:59

16d ago29:59

29:59

Want to avoid falling into a toxic relationship? Here’s what you need to know… In Ep 7 you will gain 3 powerful tools that will protect you from getting involved with someone who isn’t in alignment with your highest and best wishes for your life. If you’d like to feel more confident about avoiding heartbreak, and have the ability to navigate dating…

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Heal Yourself with Neuroscience: Understanding Life After Narcissistic Trauma🌟 22:59

18d ago22:59

22:59

Send us a text Unlock the secrets to breaking free from toxic relationships and reclaiming your true potential. Have you ever felt trapped in a cycle of narcissistic trauma, unsure of how to move forward? This episode promises to be a game-changer as we explore the powerful connection between science, spirituality, and self-love to heal and empower…

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74 | Break the Cycle of Generational Trauma with Rachel Nelson 40:38

21d ago40:38

40:38

Hey beautiful! ♥️ Have you ever felt weighed down by patterns or pain from your past, wondering if they might affect your future relationships? If you're longing to break free from generational trauma and step into the healthy, thriving marriage and family you desire, you're going to love today’s episode with Rachel Nelson! This conversation gave m…

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6 | I Married My Trauma Without Realising It...and It Upgraded My Love Life Beyond Measure - More Evidence of How Things Are ALWAYS Unfolding for Our Growth and Best Interests! 28:50

23d ago28:50

28:50

When my marriage ended, I felt like I’d been kicked off a cliff… How did I get here in this mess? Why had I found myself in this situation? Where was I going wrong with what I was attracting into my life? This episode I’m sharing a pivotal story from my life, one that turned out to be so valuable that it propelled me into becoming aware of unconsci…

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104. 3 Ways You Can Set and Reinforce Your Boundaries This Holiday Season 8:03

24d ago8:03

8:03

Hey, Survivor! How do you protect your best self, as a narcissistic abuse survivor? In this episode, I’m sharing 3 ways you can set and reinforce your boundaries this holiday season. Boundaries aren’t about punishing others. They are an act of self love, and a way to love others. Don’t let toxic traditions, situations or toxic people ruin your holi…

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Toxic Relationships: 7 Things That Destroy a Narcissist (And Help You Heal) 27:08

25d ago27:08

27:08

Send us a text Dive deep into the hidden world of narcissistic personality disorder with Dr. Amen Kaur as we uncover the exact triggers that send a narcissist into crisis mode. Did you know that something as simple as ignoring their call can unravel their carefully constructed false self? In this episode, we expose the moments of narcissistic morti…

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5 | Attracting Partners Who Are All Take, No Give? Strengthen Your Boundaries to Stop Feeling Sucked Dry (Over-Givers and People Pleasers, This Is For YOU! Xx) 31:34

28d ago31:34

31:34

Feeling like you are giving away your power and are left feeling anxious and depleted? If you want to enjoy more equitable relationships, this episode will help you to become more aware of codependent thoughts you may be unconsciously harbouring, and teach you how to build effective boundaries. You will learn three important factors to infuse into …

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73 | Triggered Again? Heal from Trauma & Master Your Mind to Stop Emotional Spirals 19:31

28d ago19:31

19:31

Hi beautiful! ♥️ Does it feel like certain people or situations have the power to pull you into an emotional spiral? Maybe you find yourself reacting out of anger or frustration before even realizing what’s happening. Whether it’s someone’s hurtful words, feeling ghosted, or unresolved trauma, the triggers keep coming, and it feels like they have c…

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Episode #39: 3 Critical Elements To Move You From Confused To Confident 46:06

30d ago46:06

46:06

Join us today with special guest Bre Wolta who became a Relationship Clarity Coach, and began "Lucid Living" after her own difficult journey with a toxic narcissist. In today's episode, Bre will highlight the 3 elements women need in their life when healing from narcissistic abuse to go from feeling confused and full of guilt to confident and deser…

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103. Find Out These 5 Things Before Booking Your Airbnb as a Narcissistic Abuse Survivor 12:48

1M ago12:48

12:48

Hey, Survivor! How deep do you go when researching an Airbnb unit before booking, as a narcissistic abuse survivor? In this episode, I’m sharing 5 things for you to find out before you invest your time and money. Knowing who and what you’re dealing with can help you to avoid traumatic triggers that can ruin your stay, compromise your well-being and…

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4 | Part 2: Help Letting Go of Your Ex - From Heartbreak to Expansive Possibilities 21:54

1M ago21:54

21:54

Welcome to part two of a powerful pair of episodes, dedicated to helping you move on from your ex partner. If you haven’t heard Ep 3 yet, you will get the best experience by listening there first. These episodes will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive…

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Toxic Relationships: You’re Not Crazy – You’re Dealing with a Narcissist 🌟 25:55

1M ago25:55

25:55

Send us a text Unlock the Secrets to Breaking Free from Narcissistic Relationships with Dr. Amonkhor Have you ever felt trapped in an endless cycle of manipulation and self-doubt? You’re not alone, and you’re not crazy. In this episode, Dr. Amen Kaur reveals the real reason why trying to change a narcissist is a losing battle—and how shifting your …

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3 | Part 1: Help Letting Go of Your Ex - This Will Help END Your Post Breakup Suffering! x 21:53

1M ago21:53

21:53

Ep's 3 & 4 are a powerful pair of episodes, dedicated to helping you move on from your ex partner. Listening in will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive possibility - a level up into the life that is your true, aligned preference. Part one covers: refr…

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72 | Learn to Love Being Alone! 4 Tips to Stop the Toxic Dating Cycle of Jumping Man to Man 18:31

1M ago18:31

18:31

Hi, beautiful! ♥️ Do you find yourself jumping from man to man, staying in relationships you know aren’t going anywhere, or going back to an ex you can’t seem to let go of? Does the thought of being alone feel scary or just…uncomfortable? In today’s episode, we’re addressing the cycle that keeps you stuck in dead-end relationships and uncovering ho…

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Episode #38: Safe Holidays, Strong Families 21:32

1M ago21:32

21:32

Join Lizzie and Deana as they address the challenges faced during the holiday season, particularly for those in abusive relationships, those who are separated, and those with blended families. We discuss the increase in domestic violence during the holidays, the importance of emotional and physical safety, and how to help your children during the s…

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102. 5 Courtroom Tactics the Narcissist Uses to Try to Control the Outcome 18:43

1M ago18:43

18:43

Hey, Survivor! What do you do, when the narcissist tries you in a court of law? In this episode, I’m sharing 5 tactics with examples from a recent juvenile court hearing in an arson case. Grounding yourself in the present can help you to stay focused and stand firm in your truth. If you, or someone you know, need help identifying, navigating and he…

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2 | The 4 VITAL Nutrients That Keep a Relationship Healthy 16:36

1M ago16:36

16:36

We are moving on to the 4 CHEC nutrients all relationships need to maintain the 5 healthy root FACTR's we explored in Ep 1. We kicked off in Ep 1 talking about the 5 VERY important essential roots of a healthy relationship - go take a listen if you want a clear benchmark for: 1.) how healthy your current relationship is, or 2.) to understand what w…

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Toxic Relationships Decoded: What Quantum Physics, Karma & Spirituality Reveal 18:30

1M ago18:30

18:30

Send us a text Unlock the secrets to mastering life’s challenges in this transformative episode. Join Dr. Amen Kaur as she explores how spirituality, karma, and quantum physics intersect to help you break free from toxic relationships and uncover your true potential. Discover how your thoughts and actions shape your reality and learn to navigate li…

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1 | The 5 Basics EVERY Healthy Loving Relationship Absolutely MUST Have 19:54

1M ago19:54

19:54

There’s a very important reason I had to make my first episode in this podcast all about the 5 Roots of a Healthy Relationship - because they are ESSENTIAL to know if you want to attract and grow a healthy, loving relationship… a.k.a. the relationship you actually, truly deserve! If your past relationships have been missing the mark, it’s pretty mu…

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Ways to Help Release Guilt and Self Blame After Narcissistic Abuse 17:24

1M ago17:24

17:24

This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE e…

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71 | Silence the Negative Self-Talk & Fear for Good! 19:42

1M ago19:42

19:42

Hi beautiful! ♥️ Do you constantly battle with thoughts telling you you’re not good enough? Do you feel like fear is running your life? If you’re tired of those voices telling you, “I’m unloveable” or “I’ll never reach my dreams,” you’re not alone. Today, we're putting the inner negative voice in check so we stop drowing out our faith and letting f…

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101. 8 Healthy Ways to Grieve After Narcissistic Abuse 14:10

2M ago14:10

14:10

Hey, Survivor! When and how have you grieved your narcissistic relationships? Getting over it and moving on, by stuffing your feelings to avoid discomfort (yours or others’), can literally make you sick. Disconnecting from toxic situations and creating space for healing can help you move through the stages of grief and grow through what you’re goin…

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Episode #37: Hidden Harm; The Enablers Role In Abuse 43:29

2M ago43:29

43:29

Ever thought about the role an abuser's friends and family play in the cycle of harm? Join us with returning guests Tiffany and Alexis as they reveal their powerful stories of re-victimization—not just from the abuser, but from those who stood by their side. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Lik…

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Let Them: The Secret Formula to Freeing Yourself from Toxic Relationships 🌟 14:21

2M ago14:21

14:21

Send us a text What if the key to true happiness isn’t about holding on, but letting go? In this episode, Dr Amen Kaur dives deep into the transformative power of the "Let Them" theory, exploring how setting boundaries and reframing rejection can be your path to personal growth and clarity. Discover the art of releasing those who no longer serve yo…

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70 | LIVE COACHING: How to Stay in Integrity with Your Faith After a Deep Betrayal 30:27

2M ago30:27

30:27

Hey beautiful! ♥️ In today’s episode, I’m giving you a front-row seat to a powerful coaching call with a client who bravely faced deep betrayal from her husband and the challenge of staying true to her faith through it all. She asked to remain anonymous but agreed to share her story so that you could benefit from her journey, her processing, and th…

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10 Ways to Regulate Your Emotions and Find Peace 19:36

2M ago19:36

19:36

Top 3% in podcasts globally This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around a…

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100. 4 Indicators That It's Time to Walk Away from a Narcissistic Fight 22:48

2M ago22:48

22:48

Hey, Survivor! When is it time for you to walk away from a narcissistic fight? The pursuit of external justice for what has happened to you can compromise your health and well-being. So, proceed with caution, if you must. Your healing, growth and peace are priceless; and they can serve as a form of justice too. If you, or someone you know, are caug…

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Episode #36:Bright Minds, Dark Deceptions: How Even the Smartest Get Fooled by Narcissists 1:20:22

2M ago1:20:22

1:20:22

Join us today for Jen's story. Jen is a highly accomplished, ultra bright PH.D educator who fell for a Narc. Her message to you is that it doesn't matter how smart or educated you are....we all have vulnerabilities! Oh, and stick around for the SURPRISE REVEAL at the end!!! Check out our website! Thematadoras.com Drop us a line, anytime! Thematador…

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The Truth About Narcissistic Parents: Why They Can’t Love You & How to Break Free 💔 15:07

2M ago15:07

15:07

Send us a text "Have You Ever Felt Like Your Parent’s Love Was Conditional?" In this episode, Dr Amen Kaur together with you does a dive deep into the hidden world of narcissistic parenting, where the need for admiration overshadows genuine love. If you've ever struggled with feelings of internalized blame or deep-seated trauma from a parent who se…

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69 | Can't Forgive Yourself? 3 Mindset Shifts to Make it Easier 23:41

2M ago23:41

23:41

Hi beautiful! ♥️ Do you keep replaying those old memories, shaming yourself for mistakes you’ve made, or feeling like your past choices hold you back from the life you want? I know how easily self-condemnation can creep in, especially when you’re trying to make bold moves and step into the woman God is calling you to be. This episode is all about h…

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How to Know if a Person is Trustworthy 18:15

2M ago18:15

18:15

This week we talk about How to Know if a Person is Trustworthy. This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: htt…

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99. Where's the Justice? 3 Ways to Find Closure After Narcissistic Abuse 9:52

2M ago9:52

9:52

Hey, Survivor! How do you find closure, after narcissistic abuse? Let me count 3 ways. (See what I did there?) How often have you looked externally for justice to be served to the toxic people you’ve dealt with, only to be disappointed. Healing is a personal process; and you have to seek peace within. If you, or someone you know, are looking for cl…

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Toxic Relationships: Toxic Relationships: Proven Steps to Reclaim Your Worth and Unlock a New You 💪 29:39

2M ago29:39

29:39

Send us a text "Toxic Relationships: Reclaim Your Worth and Transform Your Life" Are toxic relationships stealing your sense of self-worth? In this episode, we reveal the powerful steps you can take today to reclaim your intrinsic value and rebuild your boundaries. Dive into a journey of self-discovery where we uncover why toxic dynamics leave you …

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68 | The Must-Have Mindset to Trust Men Again 22:34

2M ago22:34

22:34

Hi beautiful! ♥️ Have you ever found yourself thinking, "I just can't trust men"? Maybe you’ve been deeply hurt, betrayed, or even reached a point where becoming a "man hater" felt like the only way to protect yourself. I totally get it—I’ve been there too. For years, I believed that all men were untrustworthy and told myself that I didn’t need the…

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