最佳Bed播客 (2025)

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Ep.04 屯門小提琴busker峰的全職busking 生活 29:48

3d ago29:48

29:48

了解全職小提琴busker的日常生活及探討為何本地音樂表演者很難在香港生存？由Hariah 鄭莎柔

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美文阅读 | 论卧读 On Reading in Bed (阿尔弗雷德·乔治·加德纳) 28:24

7d ago28:24

28:24

Daily Quote 有造境，有写境，此理想与写实二派之所由分。然二者颇难分别。因大诗人所造之境，必合乎自然，所写之境，亦必邻于理想故也。（王国维） Poem of the Day Poetry Pablo Neruda Beauty of Words On Reading in Bed Alfred George Gardiner

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美文阅读 | 白鸟 The White Birds (叶芝) 28:24

4h ago28:24

28:24

Daily Quote There is nothing more deceptive than an obvious fact. (Agatha Christie) Poem of the Day 白鸟威廉·巴特勒·叶芝 Beauty of Words The Archipelago By A.C. Tillyer

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美文阅读 | 简单 Simplicity (三毛) 28:24

1d ago28:24

28:24

Daily Quote Learning is not attained by chance, it must be sought for with ardor and attended to with diligence. (Abigail Adams) Poem of the Day To Aphrodite by Sappho Beauty of Words 简单（节选）三毛

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美文阅读 | 不要温和地走进那个良夜 Do Not Go Gentle into that Good Night (狄兰·托马斯) 28:24

4d ago28:24

28:24

Daily Quote 人的生命是有限的，可是为人民服务是无限的，我要把有限的生命投入到无限的为人民服务之中去。（雷锋） Poem of the Day Do Not Go Gentle into that Good Night Dylan Thomas Beauty of Words David Copperfield Charles Dickens

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美文阅读 | 雪滴 Snowdrop (泰德·休斯) 28:24

6d ago28:24

28:24

Daily Quote The greatest of faults, I should say, is to be conscious of none. (Thomas Carlyle) Poem of the Day Snowdrop Ted Hughs Beauty of Words 说笑钱钟书

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美文阅读 | 择偶记 Looking for a Mate (朱自清) 28:24

9d ago28:24

28:24

Daily Quote Don’t go around saying the world owes you a living. The world owes you nothing. It was here first. (Mark Twain) Poem of the Day The White Birds W.B. Yeats Beauty of Words 择偶记朱自清

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美文阅读 | 如果生活不过慷慨 If Life Is Not Generous (汪国真) 28:24

11d ago28:24

28:24

Daily Quote The mark of the immature man is that he wants to die nobly for a cause, while the mark of the mature man is that he wants to live humbly for one. (J.D. Salinger) Poem of the Day 如果生活不够慷慨汪国真 Beauty of Words The Archipelago By A.C. Tillyer

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美文阅读 | 旅行之后 After a Journey (托马斯·哈代) 28:25

13d ago28:25

28:25

Daily Quote There is nothing more deceptive than an obvious fact. (Agatha Christie) Poem of the Day After a Journey Thomas Hardy Beauty of Words 文学批评无用论季羡林

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美文阅读 | 我将你的心带上 I Carry Your Heart with Me (E.E.卡明斯) 28:25

14d ago28:25

28:25

Poem of the Day I Carry Your Heart with Me E. E. Cummings Beauty of Words 春燕归来厉彦林

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美文阅读 | 哪吒闹海 Nezha Stirring the Sea (《封神演义》) 28:24

16d ago28:24

28:24

Daily Quote 有造境，有写境，此理想与写实二派之所由分。然二者颇难分别。因大诗人所造之境，必合乎自然，所写之境，亦必邻于理想故也。（王国维） Poem of the Day Remember By Christina Rossetti Beauty of Words 哪吒选段（《封神演义》）

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美文阅读 | 诗歌 Poetry (巴勃鲁·聂鲁达) 28:24

18d ago28:24

28:24

Daily Quote Torture and cruelty cannot take away the power of loving and praying. No! There is something in every human being, even the most degraded, that slavery cannot corrupt – the soul’s instinct for freedom. (Harriet Beecher Stowe) Poem of the Day Poetry Pablo Neruda Beauty of Words 玫瑰色的月亮李秀鲁

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美文阅读 | 赋别 Farewell in Verse (郑愁予) 28:25

20d ago28:25

28:25

Daily Quote People who love each other shouldn't quarrel. Because they are only two, and the whole world is against them. As soon as they become estranged, the world will conquer them. (Ernest Hemingway) Poem of the Day 赋别郑愁予 Beauty of Words On Reading in Bed Alfred George Gardiner

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美文阅读 | 春 Spring (威廉·莎士比亚) 28:24

21d ago28:24

28:24

Daily Quote Spring has returned. The Earth is like a child that knows poems. (Rainer Maria Rilke) Poem of the Day Spring William Shakespeare Beauty of Words 春之怀古张晓风

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美文阅读 | 人类简史 Sapiens : A Brief History of Humankind (尤瓦尔·诺亚·赫拉利) 28:24

23d ago28:24

28:24

Daily Quote Genuine tragedies in the world are not conflicts between right and wrong. They are conflicts between two rights. (Georg Wilhelm Friedrich Hegel) Poem of the Day I Carry Your Heart with Me E. E. Cummings Beauty of Words Sapiens: A Brief History of Humankind Yuval Noah Harari

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美文阅读 | 鹧鸪天·元夕有所梦 Partridge Sky - Dreaming on the Night of the Lantern Festival (姜夔) 28:24

25d ago28:24

28:24

Daily Quote To get everything you want is not a good thing. Disease makes health seem sweet. Hunger leads to the appreciation of being full-fed. Tiredness creates the enjoyment of resting. (Heraclitus) Poem of the Day 鹧鸪天•元夕有所梦姜夔 Beauty of Words Genius Sacrificed for Failure William N. Brown

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美文阅读 | 春燕归来 The Return of Spring Swallows (厉彦林) 28:25

27d ago28:25

28:25

Daily Quote People always entrust their happiness to the future, which slips away unnoticed. (Albert Camus) Poem of the Day Without You By Hermann Hesse Beauty of Words 春燕归来厉彦林

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美文阅读 | 死亡也并非是所向披靡 And Death Shall Have No Dominion (狄兰·托马斯) 28:24

28d ago28:24

28:24

Daily Quote The more solitary, the more friendless, the more unsustained I am, the more I will respect myself. (Charlotte Brontë) Poem of the Day And Death Shall Have No Dominion Dylan Thomas Beauty of Words 醒心亭记曾巩

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美文阅读 | 春日祈祷 A Prayer in Spring (罗伯特·弗罗斯特) 28:25

1M ago28:25

28:25

Daily Quote The days were short, the nights were long, and the cold was intense. The world seemed to have shrunk into a small, icy prison, where every step was an effort and every breath a struggle. (George Eliot) Poem of the Day A Prayer in Spring Robert Frost Beauty of Words 雪梁实秋

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美文阅读 | 简·奥斯汀和傲慢与偏见 Jane Austen and Pride and Prejudice (毛姆) 28:25

1M ago28:25

28:25

Daily Quote It’s better to light a candle than to curse the darkness. (Eleanor Roosevelt) Poem of the Day 静女 Beauty of Words Jane Austen and Pride and Prejudice Somerset Maugham

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美文阅读 | 中国现代诗歌选读 Selected Chinese Modern Poems 28:24

1M ago28:24

28:24

再别康桥徐志摩你是人间的四月天林徽因教我如何不想她刘半农一棵开花的树席慕蓉乡愁余光中远和近顾城面朝大海，春暖花开海子热爱生命汪国真

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美文阅读 | 记旧历除夕 How I Celebrated New Year's Eve (林语堂) 28:25

1M ago28:25

28:25

Daily Quote 昨夜斗回北，今朝岁起东。（孟浩然） Poem of the Day 守岁苏轼 Beauty of Words 记旧历除夕林语堂

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美文阅读 | 江雪 Fishing in the Snow (柳宗元) 28:25

1M ago28:25

28:25

Daily Quote In the end, we will remember not the words of our enemies, but the silence of our friends. (Martin Luther King) Poem of the Day 江雪柳宗元 Beauty of Words The Snow Queen in Seven Stories Hans Christian Andersen

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美文阅读 | 醒心亭记 The Pavilion of Awakening the Heart (曾巩) 28:24

1M ago28:24

28:24

Daily Quote The more solitary, the more friendless, the more unsustained I am, the more I will respect myself. (Charlotte Brontë) Poem of the Day And Death Shall Have No Dominion Dylan Thomas Beauty of Words 醒心亭记曾巩

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Ep.03 為自己建立創作事業 Gen Z 女rapper Jenny 的革新音樂路 29:41

2M ago29:41

29:41

Part 1: 年輕人怎樣看女生的樣貌和身材 Part 2: Y2K 潮流 Part 3: 學會避開【支持年輕人追夢】的網上騙局 Gen Z 女 Rapper Jenny 的三首原創歌曲 1）容貌焦慮 2）Y2K 3）Dream由Hariah 鄭莎柔

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美文阅读 | 梦，很好，醒来更好 Dreams – are well – but Waking’s better (艾米莉·狄金森) 28:25

2M ago28:25

28:25

Daily Quote It always seems impossible until it's done. (Nelson Mandela) Poem of the Day Dreams – are well – but Waking’s better Emily Dickinson Beauty of Words The Snow Queen in Seven Stories Hans Christian Andersen Seventh Story What Happened in The Snow Queen's Palace and What Came of it

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美文阅读 | 美景易逝 Nothing Gold Can Stay (罗伯特·弗罗斯特) 28:24

2M ago28:24

28:24

Daily Quote He's more myself than I am. Whatever our souls are made of, his and mine are the same. (Emily Bronte) Poem of the Day Nothing gold can stay Robert Frost Beauty of Words The Snow Queen in Seven Stories - Sixth Story Hans Christian Andersen

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美文阅读 | 冬天的湖 The Pond in Winter (梭罗) 28:25

2M ago28:25

28:25

Daily Quote Winter is the trial of the soul, a test of man's endurance. (George Santayana) Poem of the Day 雪梅卢梅坡 Beauty of Words The Pond in Winter Henry David Thoreau

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美文阅读 | 智慧之歌 Song of Wisdom (穆旦) 28:24

2M ago28:24

28:24

Daily Quote The desire for beauty is human folly. Wise people never wish to be beautiful, nor do they care about the beauty of others. (Anne Bronte) Poem of the Day 智慧之歌穆旦 Beauty of Words The Snow Queen in Seven Stories - Fifth Story Hans Christian Andersen

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美文阅读 | 冰雪女王 The Snow Queen (安徒生) 28:24

2M ago28:24

28:24

Daily Quote In the end, we will remember not the words of our enemies, but the silence of our friends. (Martin Luther King) Beauty of Words The Snow Queen in Seven Stories - Fourth Story Hans Christian Andersen

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美文阅读 | 江雪 Fishing in the Snow (柳宗元) 28:24

2M ago28:24

28:24

Daily Quote I am no bird; and no net ensnares me: I am a free human being with an independent will. (Charlotte Bronte) Beauty of Words The Snow Queen in Seven Stories Hans Christian Andersen Third Story The Flower Garden of the Woman Who Could Conjure

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美文阅读 | 短歌行 A Short Song (曹操) 28:24

2M ago28:24

28:24

Daily Quote Keep your friends close, but your enemies closer. (Mario Puzo) Poem of the Day 短歌行曹操 Beauty of Words Matilda Roald Dahl

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美文阅读 | 雪梅 Mume and Snow (卢梅坡) 28:25

2M ago28:25

28:25

Daily Quote Life's but a walking shadow, a poor player that struts and frets his hour upon the stage, and then is heard no more: it is a tale told by an idiot, full of sound and fury, signifying nothing. (William Shakespeare) Poem of the Day 雪梅卢梅坡 Beauty of Words The Snow Queen Hans Christian Andersen Second Story A Little Boy and a Little Girl…

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Ep.02 認真做正經事如何Chill住加入Hariah音樂團隊 21:08

2M ago21:08

21:08

- 歌手Hariah背後的音樂班底 - 香港年輕歌手們Chill住賺的生存模式 - Sora (Bassist) 的音樂成長故事 - PP.Ryan (Drummer) 的音樂賺錢模式 - 招募樂手準則 - 將Chill Economy 概念帶入香港樂壇 “Dare to Try; Dare to Fail ! ”由Hariah 鄭莎柔

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美文阅读 | 冬天的早晨 Winter Morning (普希金) 28:25

2M ago28:25

28:25

Daily Quote Winter is the trial of the soul, a test of man's endurance. (George Santayana) Poem of the Day Winter Morning Alexander Pushkin Beauty of Words The Snow Queen in Seven Stories Hans Christian Andersen Story the First Which Has to Do with a Mirror and its Fragments

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美文阅读 | 冬天的湖 The Pond in Winter (梭罗) 28:24

2M ago28:24

28:24

Daily Quote Imagine all the people living life in peace. (John Lennon) Poem of the Day Afterwards Thomas Hardy Beauty of Words The Pond in Winter Henry David Thoreau

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美文阅读 | 玛蒂尔达 Matilda (罗尔德·达尔) 28:25

2M ago28:25

28:25

Daily Quote The world is little, people are little, human life is little. There is only on big thing – desire. (Willa Cather) Poem of the Day The Darkling Thrush Thomas Hardy Beauty of Words Matilda Roald Dahl

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美文阅读 | 在冬天的边缘 On Winter's Margin (玛丽·奥利弗) 28:24

2M ago28:24

28:24

Daily Quote Keep your friends close, but your enemies closer. (Mario Puzo) Poem of the Day On Winter's Margin by Mary Oliver Beauty of Words The Old and the New Schoolmaster Charles Lamb

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美文阅读 | 论自知 On Self-Knowledge (纪伯伦) 28:25

2M ago28:25

28:25

Daily Quote Today is the first blank page of a 365 page book. Write a good one. (Brad Paisley) Poem of the Day On Self-Knowledge Kahlil Gibran Beauty of Words “今” 李大钊

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美文阅读 | 十二月的夜晚 December Night (D.H.劳伦斯) 28:25

2M ago28:25

28:25

Daily Quote You cannot catch a child's spirit by running after it; you must stand still and for love it will soon itself return. (Arthur Miller) Poem of the Day December Night D. H. Lawrence Beauty of Words 孩子梁实秋

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美文阅读 | 中年：当家的滋味 Middle Age: the Taste of "Being the Boss" (余秋雨) 28:25

2M ago28:25

28:25

Daily Quote The mind is not a vessel to be filled but a fire to be kindled. (Plutarch) Poem of the Day 留别王维孟浩然 Beauty of Words 中年：当家的滋味余秋雨

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Ep.01 Blue Christmas 玩音樂的浪漫初心 53:53

2M ago53:53

53:53

- 一個公開的音樂表演練習平台 - 在音樂事業上你想多謝的人 - 2024年個人大事回顧 - 如何渡過事業上的難關 - 浪漫，平靜的藍色聖誕由Hariah 鄭莎柔

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美文阅读 | 明月皎夜光 Clear Moon Brightly Shining in the Night (《古诗十九首》) 28:25

2M ago28:25

28:25

Daily Quote Curious things, habits. People themselves never knew they had them. (Agatha Christie) Poem of the Day 明月皎夜光《古诗十九首》 Beauty of Words I Find Plenty of News in Old Books Danny Heitman

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美文阅读 | 巴特尔太太谈打牌 Mrs. Battle's Opinions on Whist (查尔斯·兰姆) 28:25

2M ago28:25

28:25

Daily Quote A man is useless who sits and thinks of what he cannot have. (Daniel Defoe) Poem of the Day The Window Pane Rene Char Beauty of Words Mrs. Battle’s Opinions on Whist Charles Lamb

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美文阅读 | 短歌行 A Short Song (曹操) 28:25

3M ago28:25

28:25

Daily Quote The world is little, people are little, human life is little. There is only on big thing – desire. (Willa Cather) Poem of the Day 短歌行曹操 Beauty of Words Matilda Roald Dahl

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美文阅读 | 开始 Beginning (詹姆斯·赖特) 28:25

3M ago28:25

28:25

Daily Quote To be beautiful and to be calm, without mental fear, is the ideal of Nature. (John Lubbock) Poem of the Day Beginning By James Wright Beauty of Words The Philosopher W.S. Maugham

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美文阅读 | 暮色中的画眉鸟 The Darkling Thrush (托马斯·哈代) 28:25

3M ago28:25

28:25

Daily Quote The mind is not a vessel to be filled but a fire to be kindled. (Plutarch) Poem of the Day The Darkling Thrush Thomas Hardy Beauty of Words Educated Tara Westover

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美文阅读 | 黄金国 El Dorado (罗伯特·史蒂文森) 28:25

3M ago28:25

28:25

Daily Quote In a society where appearances are everything, the only way to succeed is to be a hypocrite. (Stendhal) Poem of the Day 留别王维孟浩然 Beauty of Words El Dorado Robert Stevenson

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美文阅读 | 窗外晨景 Morning at the Window (T.S.艾略特) 28:25

3M ago28:25

28:25

Daily Quote Time held me green and dying Though I sang in my chains like the sea. (Dylan Thomas) Poem of the Day Morning at the Window T.S. Eliot Beauty of Words 中年：当家的滋味余秋雨

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美文阅读 | 妹妹的出生 Birth of Sister (邓惜华) 28:25

3M ago28:25

28:25

Daily Quote Those who make the worst use of their time are the first to complain of its brevity. (Jean de La Bruyère) Poem of the Day 蛇冯至 Beauty of Words Birth of Sister Tan Shih-hua

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