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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
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Do you want to get an ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Craig has become one of the most world renowned break up experts. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break ups, dating, relationships, human psychology and mental health. Craig Kenneth, is a relationship coach, psychotherapist, and also worked as a behavior analyst. Get ...
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The Breakdown is a college basketball podcast hosted by Jason Karys, Stonehill Basketball's Assistant Coach, and Scott Spinelli, former interim Boston College head coach and Maryland assistant coach. The duo breaks down college basketball‘s biggest powerhouses so that players, coaches, and fans alike can learn what it takes for their team to come out victorious.
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert
The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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Description Are tired of the secret? Carrying it unresolved, unhealed into every relationship on earth? Are you so ready to be “normal” like people think you are? Has your pain as a victim of abuse honestly affected your relationship with Christ, and you are trying so hard to hold on because your faith means everything to you? I am Laurie Sullivan, and I am a coach for women of all ages abused by the church. This abuse could be sexual, emotional, social, spiritual, or physical; you were hurt ...
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In this episode, we talk about subtle signs that your ex may not have moved past the relationship yet and may be experiencing ambivalence after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victori…
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Hey friends! Welcome back to Part 2 of my series on breaking free from toxic relationships. If you haven’t already, be sure to check out Episode 21, where I laid the foundation by covering the first three critical steps: Step 1: Recognizing and understanding your core beliefs Step 2: Identifying self-protective behaviors and defense strategies Step…
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In this episode, we talk about feelings of guilt in relationships and questioning your behaviors in a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www…
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EP. 196 [Women Winning Series] From Visibility to Victory: Nana Crawford's Journey Through Stress, Self-Love, and Defying Societal Expectations using Samba!
54:11
In this episode, Brig welcomes Nana Crawford, a marketing maven, mother, wife, and self-love advocate, to share her journey of self-discovery, from questioning her identity beyond societal labels to finding solace in dance and solitude. Born in Ghana and raised in the UK, Nana has crafted a life that transcends the societal boxes often imposed upon…
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In this episode, we talk about a case where an ex returns into someone's life after 5 decades. While we don't necessarily suggest you hold out for a love for half a century, this powerful story will give you a new perspective on love and breakups. Check us out on YouTube: Coach Craig Kenneth Get Craig's help pers…
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In some cases, ex's will be aware of attachment theory and are on their own mental health journey. In this episode, we talk about when an ex realizes that they have an avoidant attachment style. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/ta…
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Have you ever looked in the mirror and asked yourself, “Why do I keep ending up in relationships that leave me feeling empty, unworthy, or invisible?” Perhaps you’ve felt the sting of rejection or the suffocating weight of constantly seeking approval, only to be met with more heartache. What if the very beliefs you hold about yourself are the chain…
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If your ex does reach out to you, should you ignore them or ghost them? In this episode, we talk about what to do in this situation and how to foster more connection instead of extinguishing it. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/ta…
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In the hustle of everyday life, we often find ourselves saying "yes" more than we'd like, leading to overwhelm, stress, and dissatisfaction. But what if the power to change that lies in two simple letters: N-O? In our latest episode, we dive deep into the art of setting boundaries with Robyn Spens, a therapist and coach who has transformed from a g…
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Exes can be silent for many reasons. In this episode, we talk about a situation where someone questions their ex's silence. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: htt…
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In this episode, we talk about relationships that have their ups and downs which can keep you on edge and not knowing what to expect next. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: …
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Have you ever been blindsided by someone you trusted completely? Felt the sting of betrayal so deep that it left you questioning your worth, your relationships, and even your faith? 💔 What do you do when your world is turned upside down by false accusations and the people you once relied on suddenly doubt your integrity? How do you find peace when …
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Our mental health is connected with the quality of our relationships. When we go through a separation, it affects our mind. In this episode, we talk about the link between breakups and mental health. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.n…
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EP.194 [Women Winning Series] Turning Workplace 'No's Into Wins: Velera Wilson on Navigating Rejection and Rising Above
44:48
Are you ready to break through the barriers of self-doubt and command your worth with unshakeable confidence? Then this episode is for you. In this special edition of the Women Winning Series, Brig sits down with Valera Wilson, the author of "You Are Absolutely Worth It" and a seasoned marketing strategist. Her journey from grappling with self-doub…
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After a breakup, it is normal to be concerned about when you will hear from an ex. In this episode, we talk about if your ex will ever reach out and what it means for your breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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When going through a breakup, many of us look back at the damage we may have caused to our ex or mistakes that we made that led to the breakup. In this episode, we talk about how to have compassion for yourself after a breakup, and to not punish yourself. Check us out on YouTube: Coach Craig Kenneth Get Craig's h…
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Have you ever felt overwhelmed by the endless scroll of social media, wondering why everyone else seems to have it all together while you’re left feeling less than enough? You’re not alone. In this eye-opening episode, we dive deep into the digital world’s biggest trap—comparison—and uncover how it steals our joy, peace, and even our identity. Join…
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EP. 193 [Women Winning Series] "Rising from Betrayal - Cledra Gross on Transforming Pain into Power After Infidelity"
46:52
Join Brig as she engages in an authentic conversation with life coach and business strategist Cledra Gross, who shares her personal trials from the loss of a marriage to the rebirth of her purpose. Cledra reveals the profound impact of her experiences, from the sting of infidelity to the silent struggle with infertility, and the resilience it took …
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In breakups, we may often wonder if our ex has forgotten about us or the amazing times shared together. In this episode, we talk about if an ex remembers the good times, or the times which may the relationship worth fighting for. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: …
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When we are going through a breakup, we can sometimes act impulsively and make decisions that we later question. In this episode, we talk about if blocking an ex after a breakup could cause them to distance more and how it may impact the breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help persona…
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Are you feeling overwhelmed by the constant demands of technology, social media, and the fast-paced chaos of modern life in your family? I totally get it—I've been there too. That's why in this episode of 'The Happy Family Coach,' I’m sharing six actionable strategies to help you reclaim peace, strengthen your family bonds, and cultivate hope, even…
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In this episode, we talk about being disciplined with No Contact, even when you feel the urge to reach out to your ex and even at your loneliest. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: …
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EP. 192 [Women Winning Series] Rekindling Romance Keeping the Spark Alive in Long-Term Relationships with Relationship Expert Maggie Reyes
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On this episode, Brig is joined by Maggie Reyes, Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create their best marriages, without waiting for their partners to change or adding more work to their lives. Maggie brings her wealth of knowledge and personal insights to the table, sharing the…
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Many of us reflect back on our own behavior in the relationship when we are going through a breakup and might realize our selfishness. In this episode, we talk about how your behavior may impact the breakup and the chances that your ex reconsiders the relationship. Check us out on YouTube: Coach Craig Kenneth Get C…
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In this episode, we prepare you for repairing a relationship with an ex and give you important tips for maintaining that renewed relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: …
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Welcome back to 'The Happy Family Coach Podcast!' In Episode 17, we're diving into part two of my series on successfully blending families. This episode is packed with actionable tips and heartfelt stories to help you create a stable and united family environment. Discover the importance of consistency in parenting, how to maintain individuality wh…
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When we are in the middle of a breakup and feeling devastated, it can be hard to imagine feeling differently or having hope that your situation will improve. In this episode, we talk about the power of hope and trusting your resiliency. It does get better! Check us out on YouTube: Coach Craig Kenneth Get Craig's he…
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In a world where we're constantly bombarded with advice and opinions, it's easy to lose sight of our own inner wisdom. Today Brig dives deep into a subject that touches every aspect of our lives—decisions. Brig explores the frequent coaching topic of decision-making and how we often undermine our own choices by constantly seeking external validatio…
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When you hear about No Contact, you may wonder if it is the right choice for you and your situation. In this episode, we talk about if No Contact is a good fit for you. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ G…
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Peaking the interest of others romantically can take some social skills and charm. There are also seemingly insignificant behaviors that can cause others to distance or lose attraction that are easily avoidable. In this episode, we talk about those small mistakes that may be impacting how you are perceived. Check us out on YouTube: …
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Are you navigating the complexities of blending families? Do you struggle with establishing roles, building trust, and creating unity in your home? Join me in this insightful episode of 'The Happy Family Coach' as we dive into the seven foundational steps to blending families successfully, guided by biblical principles and real-life experiences. In…
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When we are heartbroken in a breakup, we may find ourselves settling for less than we would normally due to our pain and longing for our ex. In this episode, we talk about taking what you can get from an ex, even if it's less than you deserve. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally…
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In this eye-opening episode, Brig sits down with Twany, a client and fellow coach, to discuss the intricacies of coaching across different marginalized identities. Twany shares her transformative journey, revealing how coaching helped her navigate complex family dynamics and uncover hidden strengths. Despite not being a black woman, Twany found imm…
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In this enlightening episode, we take a look at the opposite perspective than usual- the dumper's side. We share a story on how dumpers too experience anxiety and grief after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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Being blocked on social media can feel like a rejection and can create a great deal of confusion. In this episode, we talk all about being blocked and if it means no further hope in the relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/tak…
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Are you tired of constantly seeking approval and feeling like you have to prove your worth? In this transformative episode, we delve deep into understanding the root causes of this need for validation and uncover five powerful ways to break free and find your true worth in Christ. Explore how childhood experiences and early relationships shape our …
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Sometimes it is only after we've made a mistake that we realize we may have pushed our partner away or done something hurtful. In this episode, we talk about if a relationship is too far gone to repair. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/…
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What's holding you back from achieving your epic-ness? In this episode, Brig dives into the critical elements of decision making, self-trust, and overcoming distractions for high achieving black women. She emphasizes that creating a fulfilling life isn't just about financial success; it's about nurturing relationships and building a strong support …
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In this episode, we talk about how your insecurities can creep up into your relationship and how to manage anxiety to avoid acting out towards your partner. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's he…
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In this episode, we talk about being with a partner with a lack of readiness for commitment or a serious relationship and how it can impact your investment in that relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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Hey friends! It's Danielle from 'The Happy Family Coach' podcast, and I'm so excited to share this special episode with you. We all know life can get overwhelming, and it's easy to forget to take care of ourselves in the hustle and bustle. That's why I've created this 30-minute guided walking meditation designed for complete self-care and holistic …
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Breakups can cause a great deal of stress on our minds and bodies. In this episode, we talk about the somatic and physiological symptoms many people experience during heartbreak. Note: This is not medical advice and not intended to be used as a diagnostic tool or treatment for any condition. Check us out on YouTube: Coach Craig Kenn…
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Ever wondered what it's like to have a friend who's also your coach? In this heartwarming and insightful episode, Brig welcomes her bestie and fellow coach, TaVona, to dive deep into the unique dynamics of their “froach” relationship. From the highs and lows of their coaching journey to pivotal moments of personal growth, this episode is a candid l…
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Breakups are almost never easy and it can be difficult to see any good that can come out of it when you are in it. In this episode, we talk about how to cope with breakups and find a silver lining, even in the worst heartbreak. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: …
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Dumper's do experience remorse for ending the relationship and for their behavior during and after a breakup. In this episode, we talk about the concept of dumper's remorse and how a dumper's own stubbornness can backfire. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://…
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Feeling overwhelmed by the demands of parenting? Struggling to find time for yourself amidst the chaos of daily life? You're not alone. In this transformative episode of 'The Happy Family Coach Podcast,' I delve into the vital importance of self-care for parents. Discover how neglecting your well-being can lead to burnout, stress, and even impact y…
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Mental health can impact nearly every aspect of our lives, including our relationships. In this episode, we talk about the impact of depression on relationships and breakups. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get…
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EP. 187 Health Setbacks: Building Strength From The Ground Up: A Intimate Discussion Of Triumph With IFBB Pro Figure Felicia Cox
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In this empowering episode of Women Winning Series, we explore the resilience of the human spirit with the remarkable Felicia Cox, also known as the Iron Diva. As a renowned IFBB Pro bodybuilder, fitness expert, and survivor, Felicia shares her harrowing experience of a medical setback that nearly stripped her of her identity and vitality. Her stor…
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Healing from a broken heart can be a challenge and you may not know where to begin. In this episode, we talk about some tips to help get you emotionally centered again after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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When our partner begins to pull away, it can give us anxiety and even put us into a panic. In this episode, we talk about the distancing that a partner can exhibit before a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ …
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