最佳Grey Rock播客 (2024)

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Ways to Help Release Guilt and Self Blame After Narcissistic Abuse 17:24

3d ago17:24

17:24

This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE e…

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10 Ways to Regulate Your Emotions and Find Peace 19:36

14d ago19:36

19:36

Top 3% in podcasts globally This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around a…

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How to Know if a Person is Trustworthy 18:15

21d ago18:15

18:15

This week we talk about How to Know if a Person is Trustworthy. This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: htt…

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How to Trust After Narcissistic Abuse 13:12

1M ago13:12

13:12

This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https…

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8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse 14:38

1M ago14:38

14:38

Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna…

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Are You a People Pleaser? Stop Walking on Eggshells NOW! 20:48

2M ago20:48

20:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/gr…

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Am I the Toxic One? The Surprising Answer 18:35

2M ago18:35

18:35

Top 3% in podcasts globally My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse All my current offers! Journey to Peace 1:1 Coaching…

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How to Help Heal Anxiety and Fear After Narcissistic Abuse 18:48

2M ago18:48

18:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://ch…

1
How to Rebuild Self Esteem After Narcissistic Abuse 15:26

2M ago15:26

15:26

Top 3% in podcasts globally This week we talk about the ways to rebuild self esteem after narcissistic abuse. Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.…

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Did This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to Heal 16:31

3M ago16:31

16:31

Top 3% in podcasts globally This weeks starts the series on the Psychological Effects of Narcissistic abuse and how you can start your healing journey in relation to each one! Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My…

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The new Real Estate Laws and you! 8:23

3M ago8:23

8:23

If you are still confused about how the new Real Estate laws will affect you in your home selling or home buying process, We've got you covered. Don't just trust the headlines. Protect yourself with professional knowledge and listen in where I speak in easy to understand language and how this affects the homebuyer, the homeseller, and what you can …

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The One Narcissistic Abuse Wound That You Need to Heal NOW 12:11

3M ago12:11

12:11

Top 3% in podcasts globally We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen in to todays' episode for more... My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my curr…

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5 Ways to STOP Obsessive Thoughts After Narcissistic Abuse 15:24

3M ago15:24

15:24

Top 3% podcast Obsessive thoughts got ya down? Listen in on this week's episode for 5 ways to stop your ruminating thoughts after narcissistic abuse GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebo…

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Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop 11:35

4M ago11:35

11:35

*Top 3% in podcasts globally Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation. My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade EPISODES MENT…

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Does Your Narcissistic Ex Miss You? 11:36

4M ago11:36

11:36

Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! J…

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The Benefits and Challenges of Going NO CONTACT with a Narcissist 19:08

4M ago19:08

19:08

*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christy…

1
How to Beat Narcissist at Their Own Game 10:26

4M ago10:26

10:26

Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethri…

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What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy 11:52

5M ago11:52

11:52

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

1
5 Ways to Heal After Narcissistic Abuse 14:25

5M ago14:25

14:25

Whether you are connected or disconnected from your narcissist, they can still have major effects on you! Here are 5 quick yet effective tips to heal and calm your mind and body. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christy…

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Finding Healthy Friends as an Adult 20:40

5M ago20:40

20:40

This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life. Want the BEST and quickest pick me up?! Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: All my current offers! 1:1 coaching/energy work: weekly calls: Sh…

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Ep 70 How to Deal with a Naracissist's Smear Campaign Against You 17:13

5M ago17:13

17:13

Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers: Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: wee…

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What Not to Do When Co Parenting with a Narcissist 11:43

6M ago11:43

11:43

Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Mentioned Episode: The Grey Rock Method: https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id166224…

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Why Do Narcissists Do What They Do? The Surprisingly Simple Answer 6:55

6M ago6:55

6:55

It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited…

1
How to Stay Calm and in Control During Conversations with Narcissists 10:35

6M ago10:35

10:35

Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I wanna help you too. So stay tuned for my four ways to gain control and keep calm while having these not so fun conversations. mentioned episodes: Episode 2 (about gaslighting and more) https:/…

1
Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them! 13:15

6M ago13:15

13:15

Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want the BEST and quickest pick me up?! All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:…

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Use The 5 Second Rule by Mel Robbins to Get Motivated! 5:50

7M ago5:50

5:50

Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coach…

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5 Ways to Build Confidence After Abuse 8:45

7M ago8:45

8:45

Feeling like the damage is done and not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage of abuse! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.c…

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5 Ways to Rebalance Your Nervous System After Narcissistic Abuse 7:41

7M ago7:41

7:41

Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! Start your day with CONFIDENCE and STABILITY: My 4 MINUTE meditation: https://christyjade.ck.p…

1
How to Have Healthy Relationships After Narcissistic Abuse 8:35

7M ago8:35

8:35

Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME: All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coach…

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Things I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for Women 16:30

8M ago16:30

16:30

Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my c…

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The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing 14:41

8M ago14:41

14:41

Hey Queens! Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly 1:1 coaching/energy…

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How Narcissists Try to Win You Back : REAIR 16:42

8M ago16:42

16:42

*Top 5% in podcasts globally Hey Queens! Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged back in? In today's episode, we will talk about 5 Things Toxic People Do to Win You Back and How to Stay Strong. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://chris…

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The Grey Rock Method : How to Deal with a Narcissist if You Cannot go No Contact 14:57

8M ago14:57

14:57

Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely re…

1
5 Signs of Toxic People and How to Get Rid of Them - RE AIRING 16:57

9M ago16:57

16:57

This week we are circling back to the TOP listened to episode of But Still She Thrives. Sometimes it is good to have a reminder of what toxic people are like and how to keep away and maintain that peace! Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call…

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Ep 69 5 Ways to Heal From Your Own Thoughts 14:41

9M ago14:41

14:41

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

1
Ep 68 Dismissing Abusive Behavior : Travis Kelce and NFL Let's Do Better 18:37

9M ago18:37

18:37

COME SHOP my Mary Kay Makeup! YEP that Suburban Mom Shit! https://marykay.com/cjade/ Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly …

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Ep 67 | 5 Amazing Ways to Heal Through Visualization 12:44

9M ago12:44

12:44

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

1
Ep 66 | 5 Reasons to Stop Caring What People Think 16:13

10M ago16:13

16:13

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

1
Ep 65 | 4 Signs You are Friends with a Narcissist 20:56

10M ago20:56

20:56

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

1
Ep 64 | Breaking the Cycle of Narcissistic Abuse 15:54

10M ago15:54

15:54

My Boundaries Course -special pricing for a limited time : https://shethrives.thrivecart.com/empowered-boundaries/ EMAIL ME: fiercemamac@gmail.com WAYS TO WORK WITH ME: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ 3 …

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Ep 63 | Emotional Healing Through Decluttering & My Declutter Challenge 24:39

10M ago24:39

24:39

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works wonders for people like you and I who already have overwhelm and need to do things bit by bit AKA sparkle by sparkle! So let's talk about how my decl…

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Ep 62 | 5 Ways to Enjoy the Holidays After Disconnecting from Family or Loved Ones 24:19

11M ago24:19

24:19

Get 10% off of my Empowered Boundaries Course here LIMITED TIME: https://shethrives.thrivecart.com/empowered-boundaries/ The Grey Rock Method episode mentioned: https://podcasts.apple.com/us/podcast/but-still-she-thrives-narcissistic-abuse-toxic-relationships/id1662241353?i=1000594909977 WAYS TO WORK WITH ME: Intake “Power Hour” coaching call https…

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Ep 61 | Narcissistic Abuse Recovery Meditation for the Holiday Season 20:10

11M ago20:10

20:10

Join my free private FB Group: https://www.facebook.com/groups/2420729361374989 Need a boost? I got you! Sign up for my morning mood boost meditation: https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https…

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Mortgage Mistakes and How to Avoid Them 15:12

12M ago15:12

15:12

How to choose the right mortgage provider for you and avoid common mistakes!

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Ep 60 | Holidays with a Narcissist : What to Expect 17:48

12M ago17:48

17:48

My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package…

1
Moving Doesn’t Have to be Hard 47:02

12M ago47:02

47:02

Give the average person the choice between moving their family and all their possessions to a new house, or getting a root canal, and I think most people would choose the root canal.Because of all the complexity and time typically involved in the moving process, people tend to put it off for months or years, especially families with kids. Often the…

1
Ep 59 | Healing Trauma Through Breathwork 14:24

12M ago14:24

14:24

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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ep 58 | 10 Ways to Handle Toxic People This Thanksgiving 23:09

12M ago23:09

23:09

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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Ep 57 | Texting with a Narcissist : What to Know 22:08

1y ago22:08

22:08

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

1
Ep56 | The Fastest Way to Calm Your Nervous System 13:15

1y ago13:15

13:15

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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