最佳Planning播客 (2025)

1
(4782期)你经常久坐吗Do you usually sit down for a long time 8:56

7m ago8:56

8:56

一天坐满八小时 I usually sit down more than 8 hours each day 每天在车里很久 I would sit in the car for a long time too 回家途中 on the road back to my home 在户外 in the open area

1
(4781期)你现在读书多了还是少了Do you read more or less now than past 10:50

22h ago10:50

10:50

现在没有以前看书多 at the moment I don't read more than past 看起来不同 it seems quite different 看点书 I would read something one or two 我接受 I am fine with

1
(4780期)小汽车的颜色重要吗Do you think car colors are important 9:23

2d ago9:23

9:23

亮色是我最喜欢的 the candy color would be my favorite 过时的 it is too old fashioned 黑色或者金属灰更合理 metallic grey or black would be reasonable 心情好 then I would be in a good mood

1
Wednesday PowerCast｜ 2025 願望實現的三個小秘訣 9:25

2d ago9:25

9:25

第一個重要的表達願望方式記得要夠具體、夠細節的描繪你的願望第二個許願表達小秘訣請用『正面表述』來形容你的願望你可以說：『我想要得到更多的金錢，數字是xxx』但不要說：『我不想要再當月光族了，我不想再年底的時候又衝動把錢一次都花光光』第三個許願的小秘訣就是我們要允許宇宙透過任何的管道或方式來達成我們的心願大家新年快樂～～！🥳🫶 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1bp0v9u00be0h185mgpa1kb/comments Powered by Firstory Hosting

1
(4779期)想要安静假期还是精彩假期Would you prefer an exciting or peaceful holiday 11:10

3d ago11:10

11:10

崭新旅程 a brand new journey 比如跳伞 like sky diving for example 去海边 going to beach 晒太阳和放松思绪 enjoying the sunshine and resting my mind

1
(4778期)描述好的人生变化Describe a time something changed your life in good ways 15:51

4d ago15:51

15:51

有一天 The other day 没意识到重要性 I didn't realise the importance 将来想要nb的事业版图 if I could have a great career in the future 找到了满意的工作 I got a decent job

1
(4777期)有和家人一样的爱好嘛Do you have the same hobbies as your family members 10:18

5d ago10:18

10:18

一家三口 Actually I have a family of three 去长短途旅行 go on long journeys or go on short trips 如果有年假 If I have annual leave 买单 pay the bill

1
2024年12月28日雅思考情汇总分析（考场录制有杂音） 2:59

6d ago2:59

2:59

2024年12月28日雅思考情汇总分析（考场录制有杂音）

1
(4776期)无聊的话你会干嘛What would you do when you feel bored 9:56

6d ago9:56

9:56

打电话 I would make phone calls 弄点咖啡喝喝 grab a cup of coffee somewhere 健身很重要 body building is an important part of my everyday life 让自己开心 just spoil myself

1
(4775期)你现在经常见新朋友吗Do you meet new people more often now than past 8:33

7d ago8:33

8:33

参加聚会的时候 when taking part in some parties 生活不易 my life is filled with regular work and I am suffering too 维持关系 maintain the relationship 这就是我的一天 all of these would make my day

1
(4774期)描述别人送的衣服Describe the clothes someone gave you 11:13

8d ago11:13

11:13

作为生日礼物送我的 my best friend gave it to me as a birthday gift 国际大牌 from the international brand 价格不重要心意重要 the price was not important, but it showed me how she loved me 生日前两天 2 days before my birthday

1
(4773期)你喜欢什么类型的车What types of cars do you like 11:01

9d ago11:01

11:01

超帅的 it looks rather cool 买不起 probably i can't afford it right now 不实用 the spot car might be not right for everyday life 停在车库 just leave it in the garage

1
做自己的微光：讓心底的傷緩緩開出一朵花 with張恩嬅 23:28

9d ago23:28

23:28

現代女性有許多隱性的社會壓力在貌似更開放、更自由的風氣其實也相伴著更多新現代女性會面臨的議題但願現代女性們都能成為自己生命中最大的幫助者做自己的微光讓那些過去深深刺傷自己的傷疤透過自我覺察、療癒、昇華開出一朵朵美麗、淡雅、怡然自得的花留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1bp0v9u00be0h185mgpa1kb/comments Powered by Firstory Hosting

1
(4772期)你的工作日是怎么度过的How do you spend your weekdays 5:52

10d ago5:52

5:52

两个事情很重要 Two things are really important 许多 different kinds of or lots of 现在 at the moment 回家 go back home

1
(4771期)你是爱开车还是坐车Do you prefer to be a driver or passenger 6:16

11d ago6:16

6:16

当然选择 I would certainly go with 兜风 go for a drive 很放松 it could be very relaxing 开车没啥意思 driving is not that fun to me

1
(4770期)你经常感到无聊吗Do you often feel bored 7:41

12d ago7:41

7:41

并没有 Not really nope, I don't think so 许多事儿等着我 things are waiting for me 每天八小时以上 more than 8 hours each day 更忙碌了 could be much busier

1
2024年12月21日雅思考情汇总分析（考场录制有杂音） 2:34

12d ago2:34

2:34

2024年12月21日雅思考情汇总分析（考场录制有杂音）

1
《媽媽老師與好朋友們的好奇時光》🎄為什麼聖誕老公公要送禮物呢？🎁🎅🎄 Mama Laoshi & Friends｜ Why does Santa give gifts on Christmas?🎄🎁 🎅 22:24

13d ago22:24

22:24

Send us a text ✨本集介紹 Episode Overview✨ 「為什麼有聖誕老公公🎅啊？」還有，「為什麼聖誕老公公🎅要進來我們家🏠呢？」孩子們總有各種天馬行空、充滿想像力的問題，但是⋯所有的問題都會有一個「標準答案」嗎？比起回答問題，我們更想和孩子們一起討論，陪他們去找👀答案。「🌈媽媽老師與好朋友們的好奇時光🌈」是一個新的系列的節目，每一集節目中我們會有一個問題，由媽媽老師的好朋友們，在節目中一起討論，有可能是小松鼠🐿️與小書蟲🐛，也有可能是某位專家👩‍🔬，甚至是某一位很好奇很喜歡探索的小朋友👧🏻會加入我們的節目！想知道他們最後有沒有找到答案嗎？快來聽聽看就知道囉！ “Why is there a Santa Claus🎅?” “And why does he come i…

1
(4769期) 在市中心见过老建筑吗Have you seen old buildings in the city 8:09

13d ago8:09

8:09

很多老建筑在市中心 most of the old buildings are right located in the central area of the city 陪伴我们八十多年 probably they have been with us more than eighty years long 就在市中心 just in the city center 我见过的最老的 the oldest one that I have ever seen

1
(4768期)学习语言有什么好处What are the benefits of learning a foreign language 10:36

14d ago10:36

10:36

可多好处啦 So many good points can be identified 学的很好 you can learn it well 工作机会多 you would certainly have more working opportunities 讲流利的外语 then you speak fluent second language

1
(4767期)什么因素影响一个人买房What factors affect people buying a house 5:20

15d ago5:20

5:20

因为需要居住 mainly because they need a house to live in 很多人买不起 A lot of people cannot afford it 在我们的文化当中 In my culture 房子是刚需 A house is required

1
(4766期)人们为什么喜欢在有水的地方呆着Why do people like to stay near the water 5:32

16d ago5:32

5:32

比其他地方更有意思 it could be more fun than any other kinds of places 工作压力 heavy workload 负能量消散 their bad emotions and fatigues would be gone eventually 效果很好 it really works well

1
Wednesday PowerCast｜跟隨內心的召喚，迷失也是旅途的一部分 14:20

16d ago14:20

14:20

『永遠都有別的方法！』這句話乍聽之下超像沒什麼大用處的廢話甚至像是被濫用到乾的心靈雞湯但是！當你在現實生活中或任何棘手到貌似已被逼到絕境的情況時還真的就是這一句話可能會救了你一命！因為它將引發妳用不一樣的觀點和角度去看待你現在所遭遇的困境和事實而就是這樣一個視野的切換有時妳就會意外的發現新的方法就這麼天然的浮現了！『永遠都有別的方法，即便中途會迷失，也許迷失才是找到方法的途徑，你終將抵達目的地。』留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1bp0v9u00be0h185mgpa1kb/comments Powered by Firstory Hosting…

1
(4765期)你晚上一般都干嘛What do you usually do in the evening 5:13

17d ago5:13

5:13

两件事是我喜欢的 Two things are my favorites 去健身房 go to the gym 忙碌之余 after a tough day of work study 搞点喝的 grab something to drink

1
(4764期)你丢东西会发在社媒上Would you post on social media if you lose your item 5:55

18d ago5:55

5:55

不聪明的决定 I don't think it's a very smart decision 嘲笑我 laughing at me 内向不敢 I am too shy to do so 有效果 work well

1
(4763期)你有什么爱好吗Do you have any hobbies 5:36

19d ago5:36

5:36

对我来说 for my part 我喜欢 I am really into 周末去健身房 go to the gym on weekends 身材管理很重要 the body building is very important to me

1
2024年12月14日雅思考情汇总分析（考场录制有杂音） 2:22

20d ago2:22

2:22

2024年12月14日雅思考情汇总分析（考场录制有杂音）

1
(4762期)你阅读方式变化大吗Are your reading habits now different than before 7:08

20d ago7:08

7:08

至少一周一两次 at least once a week or twice a week 已经戒掉阅读的习惯了 I have already given up the habit of reading 压力很大的时候 when I'm under high pressure 差异明显 the differences can be very very apparent

1
(4761期)怎么交新朋 How to make new friends in your culture 6:19

21d ago6:19

6:19

两个方式推荐 Two ways are highly recommended 社交软件 it's related social apps 参加 take part in 两种交朋友的方式 two ways that people like to make friends

1
(4760期)你学习家乡的历史Do you learn hometown history 7:05

22d ago7:05

7:05

不了解 I don't know much about my hometown history 有人告诉我历史悠久 I was told that history was quite long 博物馆美术馆 museums and art galleries 热爱家乡 I love my home city

1
(4759期)你喜欢游泳吗Do you like swimming 5:15

23d ago5:15

5:15

不擅长游泳 I'm not good at swimming at all 小的时候 when I was at my young age 家长认为不够安全 they thought it was too dangerous for me 跟我的朋友去学 I would learn it from some of my friends

1
寧可讓人討厭真實的妳，也不要讓人愛上虛偽的自己 with 國民閨蜜 - Anna 33:16

23d ago33:16

33:16

當把自身的眼界和格局都提升、拓展後妳將遇到那個真正能和妳匹配、更看懂妳價值的人千萬不要為了遷就和討愛而把自己困在一個不適合，甚至是不健康的關係裡頭專注勇於追求夢想的妳很美妳值得更好的對待、更對等的關係妳值得綻放專屬於你獨一無二的人生留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1bp0v9u00be0h185mgpa1kb/comments Powered by Firstory Hosting

1
(4758期)描述造福社会的工作Describe a job that is useful to the society 12:23

24d ago12:23

12:23

我一定会讲环卫工人 I must say, it is the street cleaner 工作强度大 the workload is really heavy 见过 I've seen it before 很多老年人从事这份工作 a lot of old people might be doing this kind of job

1
(4757期)你有天赋或者擅长的东西吗Do you have a talent or something you're good at 5:59

25d ago5:59

5:59

比如羽毛球为例 like badminton for example 跑步 go for a run 觉得放松 feel very relaxed 工作学习干啥啥不行 but in my work and in my study, I'm not good at anything

1
(4756期)你早餐通常吃什么What do you usually eat for breakfast 4:50

26d ago4:50

4:50

很方便 it's very user-friendly. 不花时间做早饭 I don't have to spend a lot of time on my breakfast 对我来讲完美 the bread and milk will be perfect to me 选择牛奶面包 I have to go with bread and milk

1
2024年12月7日雅思考情汇总分析（考场录制有杂音） 3:07

27d ago3:07

3:07

2024年12月7日雅思考情汇总分析（考场录制有杂音）

1
(4755期)手机如何改变你的生活How has your mobile phone changed your life 4:59

27d ago4:59

4:59

忙碌之余 when I finish a tough day of work or study 处理工作 deal with my regular work 业余时间当中 during my free time 科技改变生活 the life has been totally changed by modern technology

1
(4754期)你一天的时间是怎么规划的How do you plan your time in a day 6:29

28d ago6:29

6:29

周一到周五 from Monday to Friday 下课之后 after the class 周末就不同啦 But on weekends it is totally different 像上面说到的一样 As I've mentioned above

1
(4753期)你现在和谁一起住Who do you live with now 6:38

29d ago6:38

6:38

不需要担心太多…I don't have to worry too much about 家里做的饭就准备好了 the homemade dinner would be in front of me 偶尔有不愉快 I might be having some disagreement with them 三口之家 I have a family of three

1
(4752期)将来什么人去农村生活What kinds of people would go to the countryside 7:15

30d ago7:15

7:15

去农村生活 go to the countryside for a living 众所周知 As is known to all 慢节奏生活 the slow pace of life 完全不同的世界 a totally different world

1
Wednesday PowerCast｜有意識的打造個人品牌，讓你的人生展翅全新樣貌 10:26

1M ago10:26

10:26

不管你有沒有意願打造個人品牌其實你早就無時無刻都在建構『你』這個人的個人品牌了當願意開始更有意識的把個人品牌打造的更加立體你將在不只是在工作上甚至是在人際上、關係裡也能大大的提升順暢度品牌養成四階段：印象 -> 心象 -> 想像 -> 形象每一個階段都不能跳過必須一階一階的扎實打好馬步未來才有機會真正透過品牌形象的力道為你的人生開創出不一樣的嶄新局面留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1bp0v9u00be0h185mgpa1kb/comments Powered by Firstory Hosting

1
(4751期)你经常久坐吗Do you always sit down for a long time 4:43

1M ago4:43

4:43

现在 at the moment 坐办公室 sit in the office 处理 deal with 从周一到周五 from Monday to Friday

1
(4749期)你经常感到无聊吗Do you feel bored very often 6:30

1M ago6:30

6:30

不知道要干嘛 I have got no idea what to do 发呆 just rest my mind without thinking anything 跑步机跑步 spend sometime time on the treadmill 偶尔 occasionally

1
2024年11月30日雅思考情汇总分析（考场录制有杂音） 2:40

1M ago2:40

2:40

2024年11月30日雅思考情汇总分析（考场录制有杂音）

1
(4748期)你对新闻感兴趣吗 Are you interested in news 5:30

1M ago5:30

5:30

没兴趣 I'm not interested in any kinds of news 八卦新闻有点意思 gossip news could be more fun 名人名媛 some celebrities 广播节目电视频道和网站 the radios, TV channels or the websites

1
(4747期)你最喜欢什么网站What is your favorite website 6:49

1M ago6:49

6:49

充满…的网站 it is filled with 各种电视剧电影和短视频 lots of episodes, movies and short videos 写评论 write some comments 这网站充实了我的夜晚时光 that website makes my free time in the evening

1
(4746期)以后打算换新手机吗Will you buy a new mobile phone in the future 6:10

1M ago6:10

6:10

一个崭新的手机 have a brand new one 但现在 But at the moment 贵的离谱 it is too ridiculous expensive 一万多块 more than 10 000

1
為什麼要感恩？❤️ 感恩是一種超能力!? The Superpower of Gratitude!❤️ 26:24

1M ago26:24

26:24

Send us a text ✨本集介紹 Episode Overview✨ 在上一集中我們已經知道了感恩節的由來，但你知道感恩節有哪些傳統，要做哪些事情嗎？更重要的是，原來感恩是一種能夠讓我們的生活過得更幸福更快樂超能力，而且只要透過練習就可以學會這種超能力喔！想知道怎麼學會這個超能力，快點和媽媽老師一起來探索吧!! Thanksgiving isn’t just about turkey🦃, gravy🥣, and pumpkin pie🥧—it’s about traditions, togetherness, and gratitude. But what does it really mean to be thankful? And how can we help our kids…

1
(4745期)描述快乐活动Describe a time when you organised a happy event 11:35

1M ago11:35

11:35

说到这件事 Speaking of the topic 我来安排 I did the arrangement 他们很听话 they listened to me quietly 经济支持 financial support

1
照顧好自己，活出你自己 with 正念推廣小天使 - 君梅 32:01

1M ago32:01

32:01

照顧好自己並不會因此變得自大、自戀、自傲而是會更有自尊、自信的活著當我們能夠好好照顧自己我們就不會習慣大量向外界渴求、抓取甚至以照顧他人之名，行索取之實當學會照顧好自己我們跟外界的關係就會自然達到一個平衡、健康的狀態而當妳的狀態穩定了，妳甚至不用多做什麼、多說什麼光是妳的存在、妳所散發出來的能量場就是帶給這世界、給周遭的人最大的祝福和幫助了留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1bp0v9u00be0h185mgpa1kb/comments Powered by Firstory Hosting

值得一听的播客

Planning播客

值得一听的播客

快速参考指南