最佳Lauren Ash播客 (2024)

1
Avoiding Repression 33:45

2y ago33:45

33:45

Join Lauren as she sheds light on the birth of repression through suppression and reminds you of the strength we gain from the pain we often choose to forget. Tap into your personal power today!由Lauren Ashley

1
Avoiding Instant Gratification 29:19

2+ y ago29:19

29:19

Join Lauren as she explains her perspective of public personas and instant gratification as she encourages you to never give up on your decided road to joy, peace, and fulfilment!由Lauren Ashley

1
It’s What I Deserve: The Dangers of Negative Self-Talk 30:36

2+ y ago30:36

30:36

On this week's episode, we're calling ourselves out as we confront negative self-talk and acknowledge the worst bully we've ever experienced, ourselves!由Lauren Ashley

1
Emotional Intelligence: The Power of Being Emotionally Smart 38:54

2+ y ago38:54

38:54

On this week's episode, we're tapping into our mentals as we talk the power of emotions, and the benefits of keeping them in check.由Lauren Ashley

1
Self-Enslavement: The Dangers of Settling 31:23

2+ y ago31:23

31:23

On this week's episode, we're looking our choices right in the face as we reevalute their purpose and influences to answer: have I been settling?由Lauren Ashley

1
When It’s Time to Let Go 27:58

2+ y ago27:58

27:58

Join Lauren as she encourages a wake up call and taps into our truth as we confront certain things we've been holding onto and acknowledge when it's time to let go.由Lauren Ashley

1
Who’s Really in Control? 31:03

2+ y ago31:03

31:03

On this week's episode, we're reevaluating our lives as we question our boundaries, acknowledge our personal power, and confront who, or what, is really controlling us.由Lauren Ashley

1
Let it Go: Release That Mistake 29:25

2+ y ago29:25

29:25

On this week's episode, Lauren is inviting you to tap into your bravery as we acknowledge that painful mistake in our past, release its burdens, and honor our truth!由Lauren Ashley

1
Social Validation: The Dangers of Seeking Approval 30:00

2+ y ago30:00

30:00

Join Lauren as she briefly discusses the in's and out's of social validation and why you should never operate from it. It's time for you to take your power back!由Lauren Ashley

1
How to be Yourself: The Power of Standing in Your Truth 31:02

2+ y ago31:02

31:02

Join Lauren as she lays down the do's, don't's, and facts of living in your truth. Your life is yours and yours alone, it's time for you to take control and never look back.由Lauren Ashley