最佳Optimalrx播客 (2024)

1
Summer Series - Unsung Herbal Heroes: a Clinician’s Perspective on Unique Phytomedicines (Part 1) with Kristin Gilmour and Julianne Grant 1:00:52

23h ago1:00:52

1:00:52

In this podcast, Kristin and Julianne delve into four unique phytomedicines, Burr Marigold (Bidens species), Holy Basil (Ocimum tenuiflorum), Japanese Knotweed (Polygonum cuspidatum), and Kudzu (Pueraria lobata). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical applicatio…

1
Male Mental Health Throughout Key Life Stages with James Hancock 55:50

1M ago55:50

55:50

Kristin and Julianne speak with James Hancock, an experienced clinical Naturopath and passionate Herbalist, about the diverse mental health challenges that can occur through key life stages in the male patient. James delves into the concept of seven-year vitality cycles and draws upon many traditional and Naturopathic concepts of vitality, resilien…

1
Mental Health Through The Menopausal Transition with Rhiannon Hardingham 29:02

2M ago29:02

29:02

Kristin and Julianne speak with Rhiannon Hardingham, an experienced Naturopath and educator who has dedicated her Naturopathic practice to supporting the reproductive health of her patients. In this podcast, Rhiannon chats about the unique mental health challenges faced during the menopausal transition, including the significant rise in cases of de…

1
Mental Health Through Adolescence with Sheryl Sivell 54:22

3M ago54:22

54:22

Kristin and Julianne speak with Sheryl Sivell, an experienced Naturopath who has been in full time family Naturopathic clinical practice for 32 years. In this podcast, Sheryl chats about the unique mental health challenges faced by adolescents, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), obsessive compulsive diso…

1
Phytomedicine Wisdom from the Masters - Assoc. Prof. Bevin Clare: North American Botanicals 42:52

4M ago42:52

42:52

Associate Professor Bevin Clare has dedicated her life to plants. Bevin has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. Several years ago, OptimalRx had the privilege of interviewing Bevin around her clinical knowledge and passion for herb…

1
Premenstrual Dysphoric Disorder (PMDD) and Addiction with Alisa Asano 32:18

5M ago32:18

32:18

Kristin and Julianne speak with Alisa Asano, a Naturopath, Nutritionist and Counsellor, who specialises in supporting individuals with PMDD (premenstrual dysphoric disorder) and addiction. Alisa draws on her unique qualifications and clinical experience with this patient population, sharing her holistic approach in supporting patients with PMDD and…

1
Managing Addictions with Prof. Eric Yarnell 28:14

6M ago28:14

28:14

Kristin and Julianne welcome back Prof. Eric Yarnell to the podcast, an experienced Naturopathic Doctor from the United States of America. Eric brings his wealth of knowledge and clinical experience in the realm of addictions, particularly focusing on how natural medicine practitioners can best manage and support patients with different types of ad…

1
The Biochemical Foundations for Addiction and Recovery with Christina Veselak 48:57

7M ago48:57

48:57

Join Julianne and Kristin as they interview Christina Veselak, a licensed Psychotherapist and addiction recovery/relapse prevention specialist from the United States of America. Christina has specialised in addiction recovery for over 40 years and has a vast range of experience and training in supporting the emotional, social and spiritual componen…

1
A Naturopath's Approach to Topical Steroid Withdrawal with Melissa Colosimo 41:28

8M ago41:28

41:28

Join Kristin and Julianne as they interview Naturopath Melissa Colosimo of Husk Naturopathy about the complex and often misdiagnosed condition of Topical Steroid Withdrawal (TSW). Melissa Colosimo is a naturopath and nutritionist with a clinical focus on chronic and debilitating skin conditions. Eczema and TSW is a subject she is hugely passionate …

1
Eczema and Psoriasis with Dr. Julie Greenberg 47:34

10M ago47:34

47:34

Join Kristin and Julianne as they interview Dr. Julie Greenberg, a registered Naturopathic Doctor from the United States of America who has dedicated her Naturopathic practice to holistic skin care. Hear Dr. Greenberg compare and discuss two prevalent skin conditions, eczema and psoriasis. Dr. Greenberg dives into the pathophysiology of each condit…

1
Acne with Asha Evertsz 1:12:09

10M ago1:12:09

1:12:09

Join Julianne and Kristin as they interview Naturopath Asha Evertsz about the extremely common skin disease, Acne. Asha, an experienced clinical Naturopath who has spent the span of her career specialising in acne, discusses the many drivers of acne, the emotional and psychological challenges that are all too common with this disease, and the role …

1
Summer Series - Phytomedicine Wisdom from the Masters - Dr. Tieraona Low Dog: Stress Management Part 2: Nervines 1:04:42

11M ago1:04:42

1:04:42

We were lucky enough to have Dr. Tieraona Low Dog share her wisdom around plant medicine for stress management a few years ago, and we are sharing excerpts from a lecture she recorded for OptimalRx in 2017. In this podcast recording, you will hear Dr. Tieraona Low Dog discuss the use of herbal nervines in the management of stress. Dr. Tieraona Low …

1
Summer Series - Phytomedicine Wisdom from the Masters – Dr. Tieraona Low Dog: Stress Management Part 1: Adaptogens 1:17:26

12M ago1:17:26

1:17:26

Dr. Tieraona Low Dog is an American herbalist, educator, author, researcher, and medical doctor, who seeks to connect people to the medicine and magic already present in their bodies and lives. We were lucky enough to have Dr. Tieraona Low Dog share her wisdom around plant medicine for stress management a few years ago, and we are sharing excerpts …

1
Mushrooms for Healthy Ageing 38:16

1y ago38:16

38:16

Kristin Gilmour and Julianne Grant delve into the specific health promoting properties of medicinal mushrooms that support healthy ageing and longevity. This podcast discusses the drivers and conditions associated with accelerated ageing, and the unique role medicinal mushrooms play in addressing these factors. Tune in to learn more about the indiv…

1
Herbs and Longevity with Sandra Villella 32:05

1y ago32:05

32:05

Step into a captivating conversation with acclaimed Naturopath Sandra Villella as she delves into the fascinating realm of longevity. In this episode, Sandra explores how healthcare practitioners can harness the remarkable potential of phytomedicines to bolster enduring vitality across all stages of life. Hear Sandra discuss how to address common c…

1
Chronic Kidney Disease in Clinic with Kristin Gilmour 51:09

1y ago51:09

51:09

Join Julianne Grant as she interviews Kristin Gilmour about the many far-reaching health implications of hidden kidney dysfunction. This podcast episode explores the impact of chronic kidney disease (CKD), a ‘silent epidemic’ affecting an increasing number of patients. Kristin, an experienced Melbourne-based Naturopath, discusses interpreting test …

1
Tumour Microenvironment with Julianne Grant 39:04

1+ y ago39:04

39:04

Join Kristin Gilmour as she interviews Julianne Grant to discuss the immune system implications within the tumour microenvironment. This podcast explores the unique immune environment that is slowly established through the stages of cancer cell growth and spread. Julianne, an experienced Melbourne-based Naturopath who focuses her clinic on supporti…

1
Phytomedicines for the Vaginal Microbiome with Jessica Lloyd 40:44

1+ y ago40:44

40:44

Julianne Grant and Kristin Gilmour are joined by respected vulvovaginal specialist Naturopath, Jessica Lloyd, in an insightful and engaging conversation about her upcoming webinar which will discuss the role of phytomedicines for the vaginal microbiome. Jessica Lloyd is the founder of myvagina.com and her expertise in vulvovaginal health has helped…

1
Phytomedicine Wisdom from the Masters – Stephen Buhner: Lyme Disease 1:05:18

1+ y ago1:05:18

1:05:18

In our final podcast tribute to herbalist Stephen Buhner, we are sharing his informative webinar recorded in 2016 which discusses the use of herbal medicine in Lyme disease. Lyme disease is a topic Stephen had researched and written on extensively and published his book, Healing Lyme disease Coinfections in 2013. In this podcast Stephen details the…

1
Phytomedicine Wisdom from the Masters – Stephen Buhner: Stealth Pathogens 1:02:29

1+ y ago1:02:29

1:02:29

Continuing our tribute to Stephen Buhner, this podcast recording is all about stealth pathogens. Stephen recorded this in 2015 and he takes a comprehensive look at Babesia, Bartonella, Mycoplasma, Chlamydia and Borrelia infections, their impact on the body and the unique herbal medicines that we can utilise to target these difficult to treat infect…

1
Building Skills for Patient-Centred Integrative Care – A Masterclass with Dr. Lise Alchuler 19:17

1+ y ago19:17

19:17

Kristin and Julianne are joined once again by leading Naturopathic Oncologist, Dr. Lise Alschuler. In this podcast episode, Lise answers questions about her upcoming live, face-to-face Masterclass “Building Skills for Patient-Centred Integrative Care”. This incredible Masterclass is being held in Melbourne, Australia on Saturday the 1st April 2023,…

1
Phytomedicine Wisdom from the Masters – Stephen Buhner: Herbal Antivirals 42:26

1+ y ago42:26

42:26

Late last year, we sadly said goodbye to American Master Herbalist, Stephen Buhner, who passed away in December. We are so grateful for Stephen’s legacy and have been paying tribute to him by sharing excerpts from some of the lectures he recorded for OptimalRx in 2015 and 2016. March’s podcast recording is centred around the topic of herbal antivir…

1
Phytomedicine Wisdom from the Masters – Stephen Buhner: Herbal Antibiotics and Resistant Bacteria 54:25

2y ago54:25

54:25

Late last year, we sadly said goodbye to American Master Herbalist, Stephen Buhner, who passed away in December. We are so grateful for Stephen’s legacy and are paying tribute to him by sharing excerpts from some of the lectures he recorded for OptimalRx in 2015 and 2016. In this podcast recording, Stephen discusses the use of botanical medicines a…

1
Summer Series – Medicinal Mushroom Maitake (𝘎𝘳𝘪𝘧𝘰𝘭𝘢 𝘧𝘳𝘰𝘯𝘥𝘰𝘴𝘢) with Julianne Grant 3:48

2y ago3:48

3:48

The Summer Series continues in this brief podcast with Julianne Grant as she discusses Maitake (Grifola frondosa). This prized mushroom in Traditional Chinese Medicine, was thought to enhance Qi and fortify the spleen, enhance immunity, lower blood pressure and bring vigour to the body. Listen and learn how Maitake profoundly modulates all aspects …

1
Summer Series – Medicinal Mushroom Chaga (𝘐𝘯𝘰𝘯𝘰𝘵𝘶𝘴 𝘰𝘣𝘭𝘪𝘲𝘶𝘶𝘴) with Kristin Gilmour 5:16

2y ago5:16

5:16

Known as the “king of the mushrooms” due its vast range of healthful properties, Chaga (𝘐𝘯𝘰𝘯𝘰𝘵𝘶𝘴 𝘰𝘣𝘭𝘪𝘲𝘶𝘶𝘴) is a supreme immunomodulating, antioxidant, anti-inflammatory and tonic medicinal mushroom that is primarily utilised to prevent and treat cancer, immune dysregulation, cardiometabolic conditions, gastrointestinal conditions and psoriasis. Che…

1
Inflammation – From The Gut Out with Kristin Gilmour and Julianne Grant 47:49

2y ago47:49

47:49

Following on from OptimalRx's Inflammation Education Series, Kristin Gilmour and Julianne Grant delve into the implications of localised gastrointestinal inflammation and its systemic consequences for health and wellbeing. Julianne and Kristin discuss innovative herbal medicine strategies, including utilising localised phytomedicine therapy and mic…

1
Chronic Inflammation as a Driver of Disease with Dr. Lise Alschuler 31:09

2y ago31:09

31:09

Join Kristin and Julianne as they talk to Dr. Lise Alschuler about chronic inflammation as a driver of disease. You’ll hear Lise talk about how water and ethanol extractions of polyphenols help improve their bioavailability. Lise touches on the synergistic effect of polyphenols from different phytomedicines and their combined synergistic relationsh…

1
Supporting Sustainability in Herbal Medicine with Phil Rasmussen 36:55

2+ y ago36:55

36:55

Welcome to this month’s Tech Talk with OptimalRx as Julianne and Kristin talk with Phil Rasmussen about the crucial topic of Supporting Sustainability in Herbal Medicine. Join Phil as he discusses the importance of ethical and sustainable phytomedicine making and prescribing. Phil explores our human relationship with our environment and the interre…

1
Phytomedicines for Type 3 Diabetes with Phil Rasmussen 37:18

2+ y ago37:18

37:18

Welcome to another exciting episode of Tech Talk with OptimalRx, the final podcast in our diabetes trilogy. Join Kristin and Julianne as they chat with New Zealand Phytotherapist, Phil Rasmussen. Phil discusses the potential for phytomedicines to positively impact type 3 diabetes, a newly identified type of diabetes that manifests as insulin resist…

1
Phytomedicines for Type 2 Diabetes with Carrun Squires 56:39

2+ y ago56:39

56:39

Julianne and Kristin are joined by Naturopath, Nutritionist, and Diabetes Educator, Carrun Squires, where they discuss the very relevant topic of diabetes. In this episode, Carrun explains the pathophysiology, early signs and symptoms of this condition, as well as her favourite phytomedicines used in clinic to treat patients. Carrun discusses some …

1
Diabetes – Understanding the Renal and Cardiovascular Connection 1:00:45

2+ y ago1:00:45

1:00:45

Join Julianne and Kristin as they explore the important connections between diabetes and both renal and cardiovascular health. You will hear Julianne talk about the general pathophysiology that occurs in the microvasculature as a result of type 2 diabetes, the major herbal treatment aims to address this, as well as her favourite phytomedicines to s…

1
Phytomedicines for Cardioprotection with Gordon Carruthers 52:06

2+ y ago52:06

52:06

Julianne and Kristin are joined by Gordon Carruthers, a renowned Naturopath and Herbalist based in Perth, Western Australia. Gordon has a particular interest in treating stress, anxiety and depression and indeed the whole sympathetic nervous system with the litany of conditions that flow from that area. Experiences in recent years have drawn his in…

1
Phytomedicines Used Effectively In Male Fertility with Rhiannon Hardingham 31:40

2+ y ago31:40

31:40

Join Julianne and Kristin in this TechTalk episode as they talk with The 2022 ATMS Fertility Symposium Speaker, Rhiannon Hardingham. Rhiannon Hardingham is an experienced fertility naturopath, presenter, practitioner mentor and author, and a lead member of the specialist team of multi-disciplinary practitioners at Melbourne’s Fertile Ground Health …

1
Phytomedicines for Post Viral Syndrome with Kristin Gilmour and Julianne Grant 44:30

3y ago44:30

44:30

Join Julianne and Kristin as they discuss the very pertinent topic of post viral syndrome. They dive deep into the pathophysiology behind its signs and symptoms, as well as discuss herbal medicines that are profound in the management of this complex syndrome. For more information, please visit our website, www.optimalrx.com.au Extra Podcast Links: …

1
Summer Series: Herbal Glycetracts Used For Female Reproductive Health 13:05

3y ago13:05

13:05

Welcome to another edition of our Summer Series Edition of Tech Talk with OptimalRx. This month Julianne and Kristin discuss their favourite glycetracts used in clinic for female reproductive health. You'll hear them talk about phytomedicines used in pre and post-partum states, menstrual irregularities, mental health and mood during the female cycl…

1
Summer Series: How To Treat Allergies & Asthma Using Herbal Glycetracts 8:18

3y ago8:18

8:18

Join Julianne and Kristin as they chat about their favourite herbal glycetracts used in patients presenting with allergies and asthma. You will hear them discuss how they combine herbs and how they effectively treat and target specific conditions using herbal glycetracts. The summer edition of the Tech Talk Podcasts are made for easy listening duri…

1
Optimising Cancer Survivorship with Dr. Lise Alschuler 53:06

3y ago53:06

53:06

In this third and final podcast in the Oncology series, Julianne Grant and Kristin Gilmour talk with Dr. Lise Alschuler who is an experienced Naturopathic Doctor with board certification in Naturopathic Oncology and brings us her wealth of knowledge in this specialised area. Dr. Lise Alschuler details how circadian rhythm disrupts the path to recov…

1
Co-Management in Cancer Care with Dr. Nalini Chilkov 1:16:16

3y ago1:16:16

1:16:16

In this insightful podcast, Kristin and Julianne talk with Dr. Nalini Chilkov who discusses the use of herbal medicines in cancer care co-management, focusing on selected botanicals that influence the tumour microenvironment. As a leading authority and pioneer in the field of Integrative Cancer Care, Dr. Nalini Chilkov provides clinicians with the …

1
Phytomedicine in Cancer Prevention with Dr. Janet Schloss 47:22

3y ago47:22

47:22

Join Kristin and Julianne as they discuss Phytomedicine in Cancer Prevention with Dr. Janet Schloss. You'll hear Janet share her experience and research regarding genetic risks for developing cancer, how stress and post viral syndrome set up the environment for cancer growth as well as which herbs are best utilised in these situations. Janet also g…

1
Nourishing Our Kids During a Pandemic with Julianne and Kristin 54:16

3y ago54:16

54:16

Pandemics can place incredible psychological pressure on all members of our community. In particular, our paediatric population are facing tremendously difficult times of isolation from their peers and extended family, remote learning and cessation of structured activities such as sport. Children are navigating increased exposure to negative inform…

1
Chronic Lower & Complex Respiratory Conditions with Prof. Eric Yarnell 54:09

3+ y ago54:09

54:09

This month Julianne and Kristin are joined by Naturopathic Doctor, Prof. Eric Yarnell, as he discusses phytomedicines used to treat chronic and complex lower respiratory conditions. Eric shares with us the strategies he recommends to help reduce the effects of air pollution, as well as the use of pulmonary lymphagogues to protect the lungs, and the…

1
Traditional and Energetic Aspects of Respiratory Phytotherapy with Kristin Gilmour 57:41

3+ y ago57:41

57:41

Join Julianne Grant as she interviews Kristin Gilmour about some incredible traditional and energetic aspects of the lungs and discover the clinical relevance of this wholisitic perspective for your patients’ overall health. You’ll get a chance to hear about Kristin’s favourite respiratory herbs and get a taste of what is covered in Kristin’s Respi…

1
Herbal Medicine Topical Preparations with Vito Cozza 57:44

3+ y ago57:44

57:44

In this episode of Tech Talk with OptimalRx, Kristin Gilmour talks with Herbario Clinic founder and owner, Vito Cozza. As a Herbalist, Vito's experience spans over 44 years of clinical practice and herbal craftsmanship. Vito has also developed a comprehensive range of botanical preparations for inner health, as well as organic skincare, and face an…

1
The Magic of the Herbal Mix with Julianne Grant and Kristin Gilmour 30:48

4y ago30:48

30:48

Welcome back to another year of OptimalRx Tech Talk Podcast. In our first episode for the year, Julianne and Kristin talk about the Magic of Herbal Formulations. Julianne and Kristin discuss the considerations they make when using primary, supportive and synergistic herbs to address the condition presented and how the energetics of the herbs affect…

1
Challenges in the 4th Trimester with Elizabeth Mucci 1:08:28

4y ago1:08:28

1:08:28

In the final instalment to the OptimalRx podcast 'Conception & Beyond Series', Julianne and Kristin talk with Elizabeth Mucci about the holistic treatment approaches and phytomedicine therapy options for challenges during the 4th trimester. Elizabeth discusses common issues that occur in this patient population and covers postpartum challenges stem…

1
Phytomedicines in Pregnancy & Lactation with Shalini Nair Kozlowski 47:36

4y ago47:36

47:36

Join Julianne and Kristin as they talk with Shalini Nair Kozlowski. In this Tech Talk, Shalini gives a wonderful insight into the phytomedicines that are used for pregnancy and lactation in her clinic. Her extensive experience, education and training makes this podcast invaluable for practitioners who consult with patients at any stage of their pre…

1
It Starts with the Egg with Leah Hechtman 46:57

4y ago46:57

46:57

Join Kristin and Julianne as they talk with Leah Hechtman about her extensive knowledge in fertility and preconception care. As a respected clinician with over 20 years experience, Leah specialises in fertility, pregnancy and reproductive medicine and holds fellowships and memberships with many International organisations. Leah is the Director of T…

1
Manufacturing OptimalRx Glycetracts with Phil Rasmussen 24:27

4y ago24:27

24:27

In our tenth episode of Tech Talk with OptimalRx, Kristin and Julianne talk with Phil Rasmussen about the OptimalRx Glycetracts range. Learn more about the manufacturing process, efficacy and testing methods of our glycetracts. Phil has practiced as a phytotherapist in Auckland for 27 years. He is also the founder and R&D Manager of Phytomed, a man…

1
Infectious Triggers of Autoimmune Disease with Kristin Gilmour 58:54

4+ y ago58:54

58:54

Enjoy our ninth episode with guest speaker Kristin Gilmour, as Julianne Grant asks pertinent questions about phytomedicines used to treat Autoimmune conditions. This podcast is just a snap shot of our in-depth OptimalRx Herbal Webinar Series - Clinical Advancements in Herbal Medicine. You'll get a chance to hear Kristin's favourite herbs and how sh…

1
Phytomedicines and Microbiome Modulation with Julianne Grant 49:46

4+ y ago49:46

49:46

Welcome to episode eight of Tech Talk with OptimalRx. Sit back and absorb the wealth of knowledge that Julianne Grant discusses in this in-depth podcast about Phytomedicines and Microbiome Modulation. Listen to Kristin Gilmour ask the questions you've probably always wanted to ask about this topic and learn how to use phytomedicines effectively in …

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