最佳Rocking Al播客 (2024)

Be all you can be, you may recognize that this is the old army slogan. That slogan is a call to greatness. When you hear it you know you want to be more than average. You want to be one of the elite. There is no room for mediocrity. You want to be standing on the mountain top and still looking higher. If you liked this podcast and got some value fr…

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How To Stop Thinking About The Past 16:32

4M ago16:32

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A group of experts were selected to give us their best advice on how to stop thinking about the past. Elisebeth VanderWeil, Principal Consultant at Hand in the Dark Consulting Vanessa Broers, Life and Performance Coach Eli Bliliuos, Certified Hypnotist at NYC Hypnosis Center Heather Z. Lyons, Licensed Psychologist and Owner of The Baltimore Therapy…

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How To Always Start Your Day Motivated 4:02

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By preparingyour body and mind forthe day ahead, you can get so much more outof your 24-hours. However, if youstart your day with no idea of what you really want fromyour day, nothing significant happens, and “I was too busy” becomes a normal excuse. And you, like me, know how busy can easily take overyour life. If you like this and my other podcas…

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The Essence of Integrity: A Pillar of Moral Character 3:39

4M ago3:39

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The Essence of Integrity: A Pillar of Moral Character. Integrity, a cornerstone of personal character, encompasses a range of virtues. At its core, integrity is the consistent desire to align internal values with external actions. It signifies living authentically, with honesty, and being respectful toward others. Email Contacts The Rocking Al Show…

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The Power Of Self-Discipline 4:35

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The Power Of Self-Discipline The power of self-discipline is the ability to make yourself do things you know you should, even when you don’t feel like doing them. It’s about controlling your impulses and emotions to stay focused on what’s important and achieve your long-term goals. Self-discipline can lead to more success and happiness in life, as …

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How To Defeat Your Darkest Thoughts 2:22

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How To Defeat Your Darkest Thoughts As we’ve seen, it’s normal to have unwanted thoughts. Furthermore, dark intrusive thoughts are fuelled by fear and fixation, they result in anxiety and depression, and they’re connected to OCD tendencies. Other factors like trauma, low self-esteem, religious conditioning, and social conditioning also contribute t…

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The Top Five Regrets Of A Retiree 2:47

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The Top Five Regrets Of A Retiree It is easy to identify things you could have done differently knowing what you know today. If only we had a crystal ball, life could be so much easier. Well, it is not a crystal ball, but we do have those who have gone before us to pull from their experiences to help improve our future. 1. Not Saving Enough for Ret…

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Toxicity In Human Behaviour 4:06

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Toxicity In Human Behaviour Protect yourself by identifying toxic people early. A toxic person is anyone whose behavior adds negativity and upset to your life. Many times, people who are toxic are dealing with their own stresses and traumas. To do this, they act in ways that don’t present them in the best light and usually upset others along the wa…

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Controlling Your Own Life 5:06

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Controlling Your Own Life Your thoughts have a tremendous impact on your life. They shape your experiences and create your reality. The quality of your thoughts determines the quality of your life. When you focus on positive thoughts, you attract positive experiences, and when you focus on negative thoughts, you attract negative experiences. Here a…

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8 Secrets To Never Quitting 3:26

11M ago3:26

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8 Secrets To Never Quitting To never quit means to persist in the face of adversity and to keep trying even when things get tough. It means to have the courage to pursue your goals and dreams, even when the path ahead seems uncertain or difficult. It means to be resilient and to keep moving forward, even when you encounter obstacles or setbacks. So…

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The Two Keys To Success 2:14

11M ago2:14

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The Two Keys To Success Successful people are able to utilize competition to motivate, but avoid falling prey to jealousy. 1. Hard Work and Persistence 2. Continuous Learning and Adaptability If you liked these podcasts and got some value from it, hit "Like", "Subscribe" and leave a "Comment" in the comments section of where you are listing from. Y…

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Gratitude 2:56

11M ago2:56

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Gratitude Gratitude is a positive emotion that involves being thankful and appreciative and is associated with several mental and physical health benefits. When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness, warmth, and other forms of generosity. Common practices include... 1…

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