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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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The Health Anxiety University is Now Open For Sign Ups! Click Here to Join Us Today. In the midst of grappling with an anxiety disorder, my constant fatigue and exhaustion took the spotlight. Despite this, I managed to reclaim a space of remarkable vitality, clear thinking, and emotional equilibrium. Today, I aim to explore how both myself and thos…
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To learn more about the Health Anxiety University Click Here and head over to the 'Membership' menu item. Unraveling your health anxiety beliefs allows you to delve into the root causes of your anxieties. This understanding is crucial for addressing underlying issues effectively and today I will provide you with the clarity necessary in regards to …
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Choose your path to true and lasting anxiety relief today, click here. Navigating through indecision anxiety is crucial for personal growth, effective decision-making, and overall well-being. Indecision anxiety occurs when individuals feel overwhelmed or paralyzed by the numerous choices they face, leading to feelings of stress, doubt, and fear of …
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All Show Notes For This Episode Can be Found Right Here. Welcome to another insightful episode of the Anxiety Guy Podcast, where we journey together towards liberation from anxiety. I'm your host, Dennis Simsek, and today, I'm unveiling the transformative power of a simple yet profound practice: mindless meditation. In this episode, sponsored by th…
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Choose your path to true and lasting anxiety relief today, click here. In this episode of "The Anxiety Guy Podcast," we tackle the unique challenge of anxiety surfacing in moments of relaxation. Join us as we discuss practical tips and insights to navigate and conquer the unexpected tension that can accompany moments of tranquility. If the anxiety …
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Isn't it time you stopped managing your anxiety and started truly healing? Click here to find out how. When every effort to ease anxiety proves futile, understanding the root causes becomes crucial. It could involve unresolved issues, deep-seated triggers, or a complex interplay of emotions. Seeking introspection, and adopting tailored recovery str…
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Isn't it time you stopped managing your anxiety and started truly healing? Click here to find out how. I believe my personal healing journey with an anxiety disorder would have cam much more quickly had I knew these lessons. However, I am truly grateful that I can share these important teachings with you today so that you can begin feeling anxiety …
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Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com This anxiety guy podcast episode unfolds with a detailed exploration of five emotional connections to stomach anxiety. From holding in nourishment to the fear of the new, Dennis provides actionable solutions, emphasizing sel…
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Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today. Isn't it interesting (and incredibly frustrating when symptoms of anxiety strengthen at certain times, travel to different locations and even arise at the most unlikeliest of times? Today, on this episode of the anxie…
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Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today. All show notes for this episode can be found right here. Happy New Year my Peaceful Warriors. Join me, Dennis Simsek, on a transformative journey in this empowering episode of the Anxiety Guy Podcast, where I guide yo…
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Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today. Welcome to another transformative episode of The Anxiety Guide podcast, your go-to source for conquering holiday stress and anxiety. I'm your host, Dennis Simsek, and in this special edition brought to you by the Heal…
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Your health anxiety recovery begins today, Click Here to Get Started. Welcome to The Anxiety Guy Podcast, the show where we dive into the art of mental and emotional well-being. Join us each episode as we explore practical tips, insightful stories, and expert advice on navigating the intricate landscape of our emotions. Whether it's embracing joy, …
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found Right Here. Welcome to another enlightening episode of the anxiety guy podcast, where we delve into the intricate relationship between fatigue and your instinctual threat detection. In today's fast-paced world, the toll of exhaustion o…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Are you someone who struggles to stay calm in stressful situations? If so, you're not alone. Situational anxiety can be overwhelming, and finding effective ways to heal situational anxiety is essential for your overall well…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Anxiety, the silent tormentor, creeps into our lives like a shadow, weaving its intricate web of unease and fear. While its impact on mental health is widely acknowledged, the subtle ways in which anxiety keeps us suffering…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Anxiety comes with fatigue, exhaustion, and so does recovery. The only difference is there is if we are taking the right steps in our healing we are experiencing good fatigue whereas a forceful approach will lead to bad fat…
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Your health anxiety recovery begins today, Click Here to Get Started. In this episode of the anxiety guy podcast I want to share one small change that will bring you tremendous progress over anxiety. This one mental shift has the potential to release you of your negative mental and emotional baggage. In this episode you will learn, How important mi…
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Your health anxiety recovery begins today, Click Here to Get Started. For all show notes for this podcast episode Click Here. In this episode, we dissect the fabric of health anxiety, exploring the dichotomy between the lower self and the higher self. We unravel the reasons why we tend to take the interpretations of our irrational minds too serious…
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Your health anxiety recovery begins today, Click Here to Get Started. For all show notes for this podcast episode Click Here. Anxiety setbacks can overtake the meaning we place on everything we encounter throughout our day. Today I want to make it clear as to where these anxiety setbacks come from and exactly what you can do about it practically. I…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Are you struggling with the never-ending battle of trying to relax and find peace in your life? Well, my friends, I've been there, and in this episode, I want to share with you the powerful concept of releasing, rather than…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Welcome to a thought-provoking episode of the Anxiety Guy Podcast. I'm your host, and today we're diving deep into an unconventional yet vital topic – "The Healing Power of Laziness for Anxiety." You might be wondering how …
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Daily rituals for anxiety are important for people who feel like they are randomly trying everything to heal anxiety. These daily rituals will use up little to no energy resources which will allow for more energy to be save…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. Welcome to another empowering episode of the Anxiety Guy podcast. I'm Dennis Simsek, and today, we're diving deep into five transformative steps that can help you break free from catastrophic interpretations of anxiety symp…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. In this episode, we explore the biggest obstacle in healing from anxiety: our resistance to shedding old values and identities. Anxiety is a complex issue with mental, emotional, behavioral, verbal, and imaginative componen…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Have you ever felt like your journey to overcome anxiety swings back and forth, making it hard to see progress? I've been there. During my own battle with anxiety, I felt frustrated, doing everything right but not seeing re…
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