Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Manage episode 281912478 series 2430771
内容由Tyrone提供。所有播客内容（包括剧集、图形和播客描述）均由 Tyrone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Many things that you can use in order to improve from staying fit to also being able to defend yourself. So would it be a good idea to work smarter vs harder or work smarter and harder so that you can go further and achieve all your goals and whatever your intentions are --- Send in a voice message: https://podcasters.spotify.com/pod/show/combatcals/message Support this podcast: https://podcasters.spotify.com/pod/show/combatcals/support
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Manage episode 281912478 series 2430771
内容由Tyrone提供。所有播客内容（包括剧集、图形和播客描述）均由 Tyrone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Many things that you can use in order to improve from staying fit to also being able to defend yourself. So would it be a good idea to work smarter vs harder or work smarter and harder so that you can go further and achieve all your goals and whatever your intentions are --- Send in a voice message: https://podcasters.spotify.com/pod/show/combatcals/message Support this podcast: https://podcasters.spotify.com/pod/show/combatcals/support
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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