Episode 3: Think I Betta Let It Go Sometimes We Talk About Yoga podcast

32:31

No one looks at a mommy funny when she has a glass of wine, so what’s the big deal if she takes a toke? We talk about it... Lisa thinks Randi needs a lil Sativa in her life, but Randi’s afraid of losing whole days.

1
Just Be a Good F$#@ing Human 35:43

6年之前35:43

35:43

Heaviness. We feel it. We know you do too. How do we channel the pain and heal? What can we do? Where can we go? Why can't we all just be good f$#%ing humans? We talk about Nipsey, yoga and of course, other shit.

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WTF Is Up With Crystals 1:20:50

6年之前1:20:50

1:20:50

Lisa and Randi want you to heal.. heal your chakras and do it in crystal style. But WTF does that even mean? We want you to join us at our March 30th event to learn more. https://www.eventbrite.com/e/the-healing-of-crystals-the-chakra-system-tickets-57148292080

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Season 2: Episode 1 - Step in the Name of Survival 1:09:27

6年之前1:09:27

1:09:27

“Surviving R Kelly” has left us weary. So weary. But F!$k him, and ALL of the R Kelly’s out there. We’re all about survival stories and healing over here. If you or anyone you know need help getting away from an abusive situation, please call 1-800-799-7233, or check thehotline.org or the National Coalition Against Domestic Violence at NCADC.org.…

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Episode 8: Etiquette Schmetiquette & Yoga Sh!t 44:31

6年之前44:31

44:31

The Do's and Don'ts and the "WTFs" of yoga class... to shower, or not to shower??? That is DEFINITELY NOT the question. When in doubt, always shower.

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Episode 7: I Wanna Be Saved 39:13

6年之前39:13

39:13

Touchy. Touchy. Touchy. We go there... we talk about the church (a little). Why do so many of us feel like we're betraying that same church once we find yoga? What is that even about? Let's just save ourselves...

1
Allow Me to Reintroduce Myself 1:53:14

6年之前1:53:14

1:53:14

Lisa is done with it, but Randi wants y’all to get reacquainted. You’ve moved on from the thing you’ve lost - but you need to make sure you know who TF you are.

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Episode 5: Loss: Move Bitch, Get Out The Way 40:34

6年之前40:34

40:34

Loss is hard... relationships, jobs, friendships, etc. At some point, you gotta move on. How? Channel your inner Luda...

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Episode 4: All I Really Want Is. To. Be. HAPPY! 36:38

6年之前36:38

36:38

MJB said it best, all I really want is to be HAPPY - but why is it so hard?

1
Episode 3: Think I Betta Let it Go 42:01

6年之前42:01

42:01

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Episode 2: Perfection in Yoga is Bullshit 23:19

6年之前23:19

23:19

Letting it all hangout - Lisa and Randi are tired of the perfection bullshiggidy, even in their yoga classes. And honestly, you should be too.

1
Episode 1: Beware of Energy Vampires 30:56

6年之前30:56