

In this episode, Jesse Uretsky and I discuss how to find a balance between being satisfied with what we have and striving for more.
Follow-up questions we discussed included:
3:15: Can you be satisfied with your life today while also wanting more?
5:15: Do you compare yourself to others often? If so, do you compare yourself more so upwards or downwards and how might this impact your happiness?
7:10: Is it healthy to look downwards at someone who’s in a worse position than you as a way to gain a more positive perspective on your own situation?
9:30: Why did you pick this question for the podcast?
11:20: If happiness is just a mindset, should I still go out and try to get a better job? Or is it not going to make a difference for my happiness?
16:00: Why do you think we’re often so wrong about what we thought was going to make us happy?
17:25: If happiness is just a mindset, wouldn’t I lose motivation to improve my circumstances?
21:20: What things do you do to try to focus on the present and think less about the past or the future?
26:35: Doesn’t wanting more imply that you’re not happy with what you have now?
28:10: Do you currently have, or have you ever, set goals for yourself?
36:45: How should I be thinking about if I should start setting more or less goals?
38:20: If someone’s not happy with their job, how do they determine if it’s their mindset (the grass is always greener) or if the job is toxic?
Get help building habits with everyday.
Sign-up here to join me for an episode!
I'd also love feedback for improving future episodes.
Thanks for listening!
68集单集
In this episode, Jesse Uretsky and I discuss how to find a balance between being satisfied with what we have and striving for more.
Follow-up questions we discussed included:
3:15: Can you be satisfied with your life today while also wanting more?
5:15: Do you compare yourself to others often? If so, do you compare yourself more so upwards or downwards and how might this impact your happiness?
7:10: Is it healthy to look downwards at someone who’s in a worse position than you as a way to gain a more positive perspective on your own situation?
9:30: Why did you pick this question for the podcast?
11:20: If happiness is just a mindset, should I still go out and try to get a better job? Or is it not going to make a difference for my happiness?
16:00: Why do you think we’re often so wrong about what we thought was going to make us happy?
17:25: If happiness is just a mindset, wouldn’t I lose motivation to improve my circumstances?
21:20: What things do you do to try to focus on the present and think less about the past or the future?
26:35: Doesn’t wanting more imply that you’re not happy with what you have now?
28:10: Do you currently have, or have you ever, set goals for yourself?
36:45: How should I be thinking about if I should start setting more or less goals?
38:20: If someone’s not happy with their job, how do they determine if it’s their mindset (the grass is always greener) or if the job is toxic?
Get help building habits with everyday.
Sign-up here to join me for an episode!
I'd also love feedback for improving future episodes.
Thanks for listening!
68集单集
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