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内容由Ahlia Yoga提供。所有播客内容(包括剧集、图形和播客描述)均由 Ahlia Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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45: Letting Go = Freedom! With Guest David Rahman

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Manage episode 312504888 series 3236898
内容由Ahlia Yoga提供。所有播客内容(包括剧集、图形和播客描述)均由 Ahlia Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thank you for listening to What's Wellness with Ahlia Yoga!
Let's connect - Share your email with me for future online live events!
*Please leave a review & rating & let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing & sharing with your family & friends - thank you so much for your support! Email a screen shot of your review to ahlia@ahliayoga.com to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).

Thank you, David, Mind Coach & International Speaker, for your inspirational tools and suggestions for letting go and living with gratitude!
Get in touch with David: Instagram: @David_Rahman
Email: hello@mind.coach
Website: www.david-rahman.com
Book: Let It Go: How to Stop Your Past Ruining Your Future

Check Out My Favorite Wellness Products!!
*Sole Water Kits *CBD Products (NO THC, Heavy Metals, or Pesticides - Organically Grown!) Use Code: What'sWellnessCBD for 20% off!
*Try ENERGYbits Algae tabs (Chlorella & Spirulina) for dense nutrition! High in protein, vitamins & minerals great for energy & detoxifying. I eat ENERGYbits everyday! Use code: AhliaYoga for 20% off on www.energybits.com
*I use all of the products from The Philosophie - an LA Based Woman Owned Superfoods Company!
*I use Vital Proteins Collagen in my coffee and tea daily!

*Please send any wellness, meditation or yoga related questions or suggestions via email or instagram!
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.
*IG: @WhatsWellnessPodcast & @AhliaYoga
*FB Yoga Group: Sunshine Yoga with Ahlia Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook) and on Zoom. I love answering your questions - please email me questions, comments, & feedback!!

I hope you will subscribe, download our episodes, & share with others when you're inspired to!
Thank you & Be Well, Ahlia

Vinyasa Yoga & Guided Meditations On Ahlia Yoga's YouTube Channel

--- Support this podcast: https://podcasters.spotify.com/pod/show/whatswellness/support
  continue reading

65集单集

Artwork
icon分享
 
Manage episode 312504888 series 3236898
内容由Ahlia Yoga提供。所有播客内容(包括剧集、图形和播客描述)均由 Ahlia Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thank you for listening to What's Wellness with Ahlia Yoga!
Let's connect - Share your email with me for future online live events!
*Please leave a review & rating & let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing & sharing with your family & friends - thank you so much for your support! Email a screen shot of your review to ahlia@ahliayoga.com to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).

Thank you, David, Mind Coach & International Speaker, for your inspirational tools and suggestions for letting go and living with gratitude!
Get in touch with David: Instagram: @David_Rahman
Email: hello@mind.coach
Website: www.david-rahman.com
Book: Let It Go: How to Stop Your Past Ruining Your Future

Check Out My Favorite Wellness Products!!
*Sole Water Kits *CBD Products (NO THC, Heavy Metals, or Pesticides - Organically Grown!) Use Code: What'sWellnessCBD for 20% off!
*Try ENERGYbits Algae tabs (Chlorella & Spirulina) for dense nutrition! High in protein, vitamins & minerals great for energy & detoxifying. I eat ENERGYbits everyday! Use code: AhliaYoga for 20% off on www.energybits.com
*I use all of the products from The Philosophie - an LA Based Woman Owned Superfoods Company!
*I use Vital Proteins Collagen in my coffee and tea daily!

*Please send any wellness, meditation or yoga related questions or suggestions via email or instagram!
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.
*IG: @WhatsWellnessPodcast & @AhliaYoga
*FB Yoga Group: Sunshine Yoga with Ahlia Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook) and on Zoom. I love answering your questions - please email me questions, comments, & feedback!!

I hope you will subscribe, download our episodes, & share with others when you're inspired to!
Thank you & Be Well, Ahlia

Vinyasa Yoga & Guided Meditations On Ahlia Yoga's YouTube Channel

--- Support this podcast: https://podcasters.spotify.com/pod/show/whatswellness/support
  continue reading

65集单集

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