Ep.38: Guest cast #5; Habit building and forming your identity with Lexi Blackburn
Manage episode 315065727 series 3122779
内容由Aspiration Athletics提供。所有播客内容(包括剧集、图形和播客描述)均由 Aspiration Athletics 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I speak with former Indiana Tech soccer player about her upbringing in a competitive athletic environment and how it shaped her behavioral development throughout her career and set a strong foundation to continue her lifelong habits that keep her mentally and physically healthy. Lexi walks us through her experience as a collegiate athlete and how it allowed her to fall in love with training and eventually led her to pursue competing in women’s physique bodybuilding. --- Support this podcast: https://podcasters.spotify.com/pod/show/devin-burnison/support
…
continue reading
53集单集