Hele denne podkastserien finnes bare i appen vår Untold. Der får du alle episoder reklamefritt, samt nye episoder hver eneste uke. Last ned og hør gratis i 30 dager. Du finner appen Untold der du laster ned apper. Alle mordene er ekte. Ofrene også. Morderne har drept, spist og ødelagt ofrene sine, og vi forteller hva som skjedde. Vi sparer ikke på detaljene, men går grundig inn i historien bak drapene, og helt inn i morderens mørke sinn. Det advares mot sterke inntrykk. Truecrimepodden er le ...
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126: Returning to running postpartum med Grainne Donnelly
Manage episode 315282643 series 2647487
内容由Moderne Media提供。所有播客内容(包括剧集、图形和播客描述)均由 Moderne Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What factors are impacting our body through pregnancy , birth and postpartum that influences our returning to running postpartum? What are the signs and symptoms that guide our recovery? And what can we do to make our returning to running sustainable, supportive of function and wellbeing? In this episode Grainne Donnelly breaks down the return to running postpartum guidelines and how we can make them work as preparation for running itself as well as a framework for breaking down the need for rehab and conditioning. Such an empowering episode for women that love to run, and wants to get back in activity postpartum.
https://absolute.physio/product/multidisciplinary-biopsychosocial-factors-contributing-to-return-to-running-and-running-related-stress-urinary-incontinence-in-postpartum-women/
https://absolute.physio/product/multidisciplinary-biopsychosocial-factors-contributing-to-return-to-running-and-running-related-stress-urinary-incontinence-in-postpartum-women-2/ https://absolutephysio.server2.sugarprojects.com/wp-content/uploads/2020/01/returning-to-running-postnatal%E2%80%93ACPSEM-endorsed.pdf
https://bjsm.bmj.com/content/54/18/1114
…
continue reading
https://absolute.physio/product/multidisciplinary-biopsychosocial-factors-contributing-to-return-to-running-and-running-related-stress-urinary-incontinence-in-postpartum-women/
https://absolute.physio/product/multidisciplinary-biopsychosocial-factors-contributing-to-return-to-running-and-running-related-stress-urinary-incontinence-in-postpartum-women-2/ https://absolutephysio.server2.sugarprojects.com/wp-content/uploads/2020/01/returning-to-running-postnatal%E2%80%93ACPSEM-endorsed.pdf
https://bjsm.bmj.com/content/54/18/1114
See omnystudio.com/listener for privacy information.
152集单集
Manage episode 315282643 series 2647487
内容由Moderne Media提供。所有播客内容(包括剧集、图形和播客描述)均由 Moderne Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What factors are impacting our body through pregnancy , birth and postpartum that influences our returning to running postpartum? What are the signs and symptoms that guide our recovery? And what can we do to make our returning to running sustainable, supportive of function and wellbeing? In this episode Grainne Donnelly breaks down the return to running postpartum guidelines and how we can make them work as preparation for running itself as well as a framework for breaking down the need for rehab and conditioning. Such an empowering episode for women that love to run, and wants to get back in activity postpartum.
https://absolute.physio/product/multidisciplinary-biopsychosocial-factors-contributing-to-return-to-running-and-running-related-stress-urinary-incontinence-in-postpartum-women/
https://absolute.physio/product/multidisciplinary-biopsychosocial-factors-contributing-to-return-to-running-and-running-related-stress-urinary-incontinence-in-postpartum-women-2/ https://absolutephysio.server2.sugarprojects.com/wp-content/uploads/2020/01/returning-to-running-postnatal%E2%80%93ACPSEM-endorsed.pdf
https://bjsm.bmj.com/content/54/18/1114
…
continue reading
https://absolute.physio/product/multidisciplinary-biopsychosocial-factors-contributing-to-return-to-running-and-running-related-stress-urinary-incontinence-in-postpartum-women/
https://absolute.physio/product/multidisciplinary-biopsychosocial-factors-contributing-to-return-to-running-and-running-related-stress-urinary-incontinence-in-postpartum-women-2/ https://absolutephysio.server2.sugarprojects.com/wp-content/uploads/2020/01/returning-to-running-postnatal%E2%80%93ACPSEM-endorsed.pdf
https://bjsm.bmj.com/content/54/18/1114
See omnystudio.com/listener for privacy information.
152集单集
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