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Episode 81: Holly Clarke Returns and Breaks Through With Purpose

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内容由Runners Of The Bay提供。所有播客内容(包括剧集、图形和播客描述)均由 Runners Of The Bay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Holly Clarke of the Impala RacingTeam returns to talk about what she’s been up to since we last spoke to her in August of 2020. We recorded this episode before the USATF announced the new Olympic Trials Qualifying standard and before Holly ran CIM and (spoiler alert), saw that 2:37 and said, “hold my Negroni” and ran a 2:36:52. Holly is always a delight to talk to and we loved having her back on!

Some highlights from our conversation:

🏔 How her first “ultra” went (and whether or not she considers it an ultra)

🎽 Deciding to make a shift in her coaching and training situation

👯 Training with her best friends who are also often her toughest competitors

💖 Focusing on the process rather than the outcome

⏳ Balancing training with big life changes

💉 Why race organizers should offer boosters at the end of a race

💩 What you should yell at her while cheering for her in a race

You can follow Holly on Instagram @hollywoodclarke and on Strava.

Listen to Episode 16 with Holly!

You can find us on Instagram and Twitter @runnersofthebay

Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.

This week’s episode with Holly Clarke is brought to you by:

EverAthlete, the online strength and mobility training community for outdoor enthusiasts! Visit www.everathlete.fit/ and use code ROTB50 to get 50% off your first month!

Music is California by The Spectacular Fantastic.

Mixing and editing by Brian Walters at Singletrack Sound.

  continue reading

124集单集

Artwork
icon分享
 
Manage episode 318037464 series 3247601
内容由Runners Of The Bay提供。所有播客内容(包括剧集、图形和播客描述)均由 Runners Of The Bay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Holly Clarke of the Impala RacingTeam returns to talk about what she’s been up to since we last spoke to her in August of 2020. We recorded this episode before the USATF announced the new Olympic Trials Qualifying standard and before Holly ran CIM and (spoiler alert), saw that 2:37 and said, “hold my Negroni” and ran a 2:36:52. Holly is always a delight to talk to and we loved having her back on!

Some highlights from our conversation:

🏔 How her first “ultra” went (and whether or not she considers it an ultra)

🎽 Deciding to make a shift in her coaching and training situation

👯 Training with her best friends who are also often her toughest competitors

💖 Focusing on the process rather than the outcome

⏳ Balancing training with big life changes

💉 Why race organizers should offer boosters at the end of a race

💩 What you should yell at her while cheering for her in a race

You can follow Holly on Instagram @hollywoodclarke and on Strava.

Listen to Episode 16 with Holly!

You can find us on Instagram and Twitter @runnersofthebay

Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.

This week’s episode with Holly Clarke is brought to you by:

EverAthlete, the online strength and mobility training community for outdoor enthusiasts! Visit www.everathlete.fit/ and use code ROTB50 to get 50% off your first month!

Music is California by The Spectacular Fantastic.

Mixing and editing by Brian Walters at Singletrack Sound.

  continue reading

124集单集

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