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Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
#37 Tiana Eghdam on Professional Networking Tips & Building A Personal Brand!
Manage episode 319389320 series 3088651
内容由Bradley Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 Bradley Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week’s episode I sit down with Tiana Eghdam and we talk about networking, marketing, personal branding and education. If you are looking to network like a boss and grow your brands community this episode is a must! This episode was a lot of fun to record because we talk about one of my favourite topics, personal branding. Tiana gives valuable tips on how someone can start their new career, grow their professional network and land their dream job. 💯 Question of the Day: When was the last time you re-evaluated if you are still doing what you love to do in regards to your career? 📚 Book of the day : How to Win Friends and Influence People by Dale Carnegie 📱 App of the day : Cam Scanner Thanks for listening and if you enjoyed this conversation please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! 💻 About Tiana Eghdam Tiana Eghdam is a Placement Advisor at Humber College’s Faculty of Media and Creative Arts where she helps marketing, design & advertising students break into industry. Prior to Humber, Tiana has worked across digital marketing at various tech startups and most recently left Deloitte Digital’s Marketing Technology consulting practice. She has always had a passion for bridging the gap between industry and academia, dating back to building award winning conferences and helping her colleagues get internships/post grad roles while she was a student, to later leading campus outreach activities and mentoring students once in industry. She is most well known for her love for personal branding, social media education, and networking. If you’re interested in hiring or mentoring a Humber FMCA intern or are a student marketer looking for advice, feel free to reach her at: @Tianaeghdam (Instagram, Twitter, LinkedIn) & Tiana.eghdam@humber.ca 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: https://livingthecanadiandream.com/ 💻 Episode Sponsor: Check out DigiHype Media for all of your digital marketing needs! Learn more: http://digihypemedia.ca/ 🔥 Follow Tiana on Social Media: Twitter: https://twitter.com/TianaEghdam Linkedin: https://www.linkedin.com/in/tianaeghdam/ Instagram: https://www.instagram.com/tianaeghdam/ 🔥 Follow me on Social Media: Instagram: https://www.instagram.com/iambradthompson/ Twitter: https://twitter.com/iambradthompson Facebook: https://www.facebook.com/iambradthompson/ Youtube: https://www.youtube.com/bradleythompsonvlogs Check out My Websites: Blog: https://livingthecanadiandream.com/ Personal: http://bradleythompson.ca/
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82集单集
Manage episode 319389320 series 3088651
内容由Bradley Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 Bradley Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week’s episode I sit down with Tiana Eghdam and we talk about networking, marketing, personal branding and education. If you are looking to network like a boss and grow your brands community this episode is a must! This episode was a lot of fun to record because we talk about one of my favourite topics, personal branding. Tiana gives valuable tips on how someone can start their new career, grow their professional network and land their dream job. 💯 Question of the Day: When was the last time you re-evaluated if you are still doing what you love to do in regards to your career? 📚 Book of the day : How to Win Friends and Influence People by Dale Carnegie 📱 App of the day : Cam Scanner Thanks for listening and if you enjoyed this conversation please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! 💻 About Tiana Eghdam Tiana Eghdam is a Placement Advisor at Humber College’s Faculty of Media and Creative Arts where she helps marketing, design & advertising students break into industry. Prior to Humber, Tiana has worked across digital marketing at various tech startups and most recently left Deloitte Digital’s Marketing Technology consulting practice. She has always had a passion for bridging the gap between industry and academia, dating back to building award winning conferences and helping her colleagues get internships/post grad roles while she was a student, to later leading campus outreach activities and mentoring students once in industry. She is most well known for her love for personal branding, social media education, and networking. If you’re interested in hiring or mentoring a Humber FMCA intern or are a student marketer looking for advice, feel free to reach her at: @Tianaeghdam (Instagram, Twitter, LinkedIn) & Tiana.eghdam@humber.ca 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: https://livingthecanadiandream.com/ 💻 Episode Sponsor: Check out DigiHype Media for all of your digital marketing needs! Learn more: http://digihypemedia.ca/ 🔥 Follow Tiana on Social Media: Twitter: https://twitter.com/TianaEghdam Linkedin: https://www.linkedin.com/in/tianaeghdam/ Instagram: https://www.instagram.com/tianaeghdam/ 🔥 Follow me on Social Media: Instagram: https://www.instagram.com/iambradthompson/ Twitter: https://twitter.com/iambradthompson Facebook: https://www.facebook.com/iambradthompson/ Youtube: https://www.youtube.com/bradleythompsonvlogs Check out My Websites: Blog: https://livingthecanadiandream.com/ Personal: http://bradleythompson.ca/
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82集单集
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Living The Canadian Dream With Bradley Thompson
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1 Canadian Duathlon National Championships, Twitter Charging for Verified Profiles & the 70.3 Ironman World Championships! #82 23:05
In this week's episode, Brad talks about when he competed at the 2022 Canadian Duathlon National Championships in Montreal, how Elon Musk bought Twitter and what he's doing with the platform. Additionally, this week we talk about Twitter charging for verified profiles, Papa John and other interesting characters joining Tik Tok, Brad's bread-baking journey, and the 2022 Ironman 70.3 World Championships (and the legacy of Kristian Blummenfelt). Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "Would you pay to be verified on Twitter?" 📚 Book of the day: "Running with the Buffaloes" by Chris Lear 🎥Recommendation: Baking your own bread is a game-changer. 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking, and training hard follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #duathlon #running #cycling #Fitness #triathlon #comedy #twitter #elonmusk #twitterverified #ironman #ironmantri #longdistancetriathlon #70.3ironmantriathlon #socialmedia #bakingbread #tiktoktrends…
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Living The Canadian Dream With Bradley Thompson
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In this week's episode, Brad talks about how he won a duathlon race in Barrie (definitely a highlight of the season), his biggest issue with cycling on Zwift, and what's going on with Kanye West (again). In this episode, we also chat about the power of social media algorithms on culture, why people are vandalizing and protesting at art galleries, and the importance of training properly for a race. Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "How many pizza slices did you earn today?" 📚 Book of the day: "I'd Like to play alone please" by TOm Segura 🎥Recommendation: Dorset cereal is the best. 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking, and training hard follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #duathlon #running #cycling #Fitness #triathlon #comedy #kanyewest #socialmediaalgorithms #art #funny #cyclingtips #runningtips #artgalleryprotests #trainingtips…
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Living The Canadian Dream With Bradley Thompson
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In this week's episode, Brad talks about how the Ontario Duathlon Provincial championships went, life in cottage country, getting a double flat tire on a bike ride, and the homeless guy that lives in his area. This week we also chat about the Oscar Pirastri Formula 1 situation, duathlon training in the summer, what's going on with Monkey pox, how people survive as pro cyclists, and more! Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "Did you go outside today?" 📚 Book of the day: "Pro cycling on $10 a day" by Phil Gaimon 🎥Recommendation: Take a beach day! 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking, and training hard follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #duathlon #running #cycling #Fitness #triathlon #cottagecountry #monkeypox #procycling #OscarPirastri #formula1 #f1 #funny #comedy #duathlontraining #workouttips #danielRiccardo…
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Living The Canadian Dream With Bradley Thompson
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In this week’s episode of the podcast, Bradley talks about his first Duathlon of the season and how his time trial bike got destroyed because of a malfunctioning bike rack. Today's episode has some highs and lows because Brad is still basically in shock over his bike getting destroyed. Other than that, Brad talks about Airport Tarmack melting in the UK, the 2022 Track and Field World championships, Tour de France drama, and boring sports events that people watch. Also, if you are looking to do your first duathlon, triathlon, or multisport race, do it! The multisport community is super welcoming, supportive, and competitive! Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "How do you overcome adversity?" 📚 Book of the day: "The Art of cycling" by Cadel Evans 🎥Recommendation: Add some kale salad mix to your life, it is a game changer. 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking, and training hard follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #selfhelp #funny #comedy #triathlon #duathlon #running #cycling #Fitness #triathlon #trailrun #trailrunning #tourdefrance2022 #cyclingtips…
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Living The Canadian Dream With Bradley Thompson
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In this week’s episode of the podcast, Brad talks about how he got chased by coyotes on a recent trail run, his obsession with books about marathon running & training, and the new Tour de France Netflix TV series being filmed this year (similar to the F1: Drive to Survive TV series). Aside from that, a lot happened this week from the new episodes of Stranger things, awesome Tour de France upsets, and new "epic" pictures of space by the James Webb Telescope. Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "What's your craziest trail running story? 📚 Book of the day: "Out of thin Air" by Michael Crawley is an amazing book about marathon running in Ethiopia. 🎥Recommendation: "Severance" Tv show has a 97% on rotten tomatoes. 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking, and training hard follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #selfhelp #funny #comedy #triathlon #duathlon #running #cycling #Fitness #triathlon #trailrun #trailrunning #marathonrunning #tourdefrance2022…
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Living The Canadian Dream With Bradley Thompson
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In this week's podcast, Brad talks about how he met someone with a meme dog, Joe Biden trying to ride a bike and Joey Chestnut taking down a protestor. Also, this week Brad will talk about where he's been lately and how his duathlon training has been going! Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "Do you own a meme dog?" 📚 Book of the day: "I'm Here To Win: A World Champion's Advice for Peak Performance" by Chris McCormack 🎥Recommendation: "Myfitnesspal" app for food tracking and syncing with Training peaks, garmin and more! 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking, and training hard follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #selfhelp #funny #comedy #triathlon #duathlon #running #cycling #Fitness #triathlon #dogs #runningtips #trainingpeaks #strava #garmin…
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Living The Canadian Dream With Bradley Thompson
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In this week's podcast, Bradley talks about the winter Olympics & the latest winter Olympic controversy in figure skating, how to run during Canadian winters and why Wordle is a lifestyle choice. Brad also discusses, throwback technology such as Internet Explorer, the new Twitter NFT profile pictures, and why it's important to do what you love. Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "Are you doing what you love every single day?" 📚 Book of the day: "Faster: The Obsession, Science and Luck Behind the World's Fastest Cyclists" by Michael Hutchinson 🎥Recommendation: "Icarus" documentary by Bryan Fogel on Netflix 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking, and training hard follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #winterolympics #beijingolympics #duathlon #running #cycling #Fitness #triathlon #NFTs #tech #wordle #runningtips…
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Living The Canadian Dream With Bradley Thompson
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In this week's podcast, Bradley talks about his love for the winter Olympics (and becoming obsessed with random sports during the Olympics), being grateful for your health, how Bradley got into cross country skiing and endurance training during the winter. We are officially in the middle of the Canadian winter so enjoy this week's podcast while watching a random Olympic sport like luge doubles. Also, the audio for this week's podcast is a little choppy (sorry this will be fixed for next episode). Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "Do you appreciate being healthy?" 📚 Book of the day: "Draft Animals: Living the Pro Cycling Dream(Once in a while)" By Phil Gaimon 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking, and training hard follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #winterolympics #beijingolympics #duathlon #running #cycling #Fitness #triathlon #crosscountryskiing…
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Living The Canadian Dream With Bradley Thompson
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The podcast is officially back! In this week's episode, Bradley does a recap and talks about his duathlon training & races from the 2021 season, his experience at the 2021 Duathlon World Championships in Spain, and his little vacation in Europe. We took a little podcast break (sorry) leading up to the Duathlon World Championships but we are now back in full force! Enjoy today's episode and remember if you are traveling around Europe get yourself a nice "Cafe Americano". Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review/comment and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "Where has Brad been?" 📚 Book of the day: "Swim, Bike, Run" By Alistair Brownlee and Johnny Brownlee 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🎥Watch the podcast on Youtube: https://www.youtube.com/BradleyThompsonVlogs 🔥 Follow Bradey Thompson on Social Media: If you like running, biking and training follow me. Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #selfimprovement #endurancesports #duathlon #running #cycling #Fitness #triathlon…
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Living The Canadian Dream With Bradley Thompson
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In this week’s episode of the podcast we are wrapping up 2021 with the only way we know how; a greatest hits episode! Also, the podcast is officially back for 2022 so make sure that you subscribe & follow for some awesome episodes and interviews! Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 🔥 Follow Bradey Thompson on Social Media: Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Follow the podcast on Social Media: Instagram: www.instagram.com/livingthecanadiandream Tik Tok: www.tiktok.com/@livingthecanadiandream Twitter: https://twitter.com/canadiandreameh 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #comedy #selfimprovement #selfhelp #interviews #enduranceathletes…
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Living The Canadian Dream With Bradley Thompson
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1 Katie Arnold on Becoming an Elite Ultra Marathon Runner, Training in the Trails and Writing a Memoire about Running! #72 1:02:57
In this episode of the podcast, Katie Arnold who is an elite Ulta-marathon runner, author, and journalist comes on the podcast. We chat about Katie's organic journey to becoming an elite ultra-marathon runner, the process of writing her own running memoir called, "Running Home: A Memoire" and the beauty of running in mountain trails. If you are fascinated by ultra running or adventure, this episode is for you! We chat about Katie's training plan, tips for new runners, how someone can get started in mountain trail running, how to fuel for a long run, and music vs no music for training sessions. Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: "What moves you?" 📱 App of the day: "Trail Run Project" app and "Hiking project" app 📚 Book of the day: "Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice" by Shunryu Suzuki About Katie Arnold: "Katie Arnold is an elite ultra-marathon runner, the women’s champion of the Leadville 100 Trail Run, and the author of the critically-acclaimed running memoir called, "Running Home" which is available in hardcover, paperback and via audiobook. Katie is also a journalist and the contributing editor at Outside Magazine, where she launched and wrote the popular column called, "Raising Rippers". Katie Arnold's bylines have appeared in The New York Times, Runner’s World, ESPN the Magazine, and many more!" 📚Katie Arnold's Book: "Running Home: A Memoir" by Katie Arnold can be found on Amazon, audible and in your local bookstore! 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 💻 Episode Supporter: Relentless Bikes Inc. - Check out Relentless Bikes for awesome bikes, fitness gear and apparel for your active life. Learn more at relentlessbikes.com/ 🔥 Follow Katie Arnold: Instagram: https://www.instagram.com/katiearnold/ Twitter: https://twitter.com/raisingrippers Facebook: https://www.facebook.com/katiearnoldauthor/ 🔥 Follow Bradey Thompson: nstagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca…
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Living The Canadian Dream With Bradley Thompson
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1 Mindblowing Technology, Why You're in a Creative Slump & Taking A Recovery Week From Endurance Training! #71 37:03
In this week’s episode of the podcast, Bradley Thompson talks about the benefits of taking a recovery week during intense training periods for endurance athletes, why you may be in a creative slump and some of the most mindblowing technology hitting the market today. Also, in this episode, Bradley talks about the complexity of space, constellations and UFOs, the new pandemic lockdown restrictions in Ontario, the feeling of being disconnected from people during the pandemic, and the hype around celebrity boxing matches like Jake Paul vs Ben Askren. Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: “Why are you working so hard?” 📱 App of the day: "RGT Cycling" a freemium virtual cycling game. 📚 Book of the day: "Eat that Frog" by Brian Tracy 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 💻 Episode Supporter: Relentless Bikes Inc. - Check out Relentless Bikes for awesome bikes, fitness gear and apparel for your active life. Learn more at relentlessbikes.com/ 🔥 Follow Bradey Thompson on Social Media: Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca #technology #triathlontraining #creativity #science #space #enduranceathletes…
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Living The Canadian Dream With Bradley Thompson
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In this week’s episode of the podcast, Bradley Thompson talks about how you can get started on your fitness journey, outdoor running etiquette, and creating a functional training plan. In addition, Bradley talks about his favorite docu-series right now, Formula 1 "Drive to Survive", why you need to drink black coffee and why you need to get active outside this summer! Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: “Why haven't you started yet?” 📱 App of the day: "Training Peaks" the premiere training plan app for athletes. 📚 Book of the day: "My World" By Peter Sagan (Pro Cycling Worldchampion) 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 💻 Episode Supporter: Relentless Bikes Inc. - Check out Relentless Bikes for awesome bikes, fitness gear and apparel for your active life. Learn more at relentlessbikes.com/ 🔥 Follow Bradey Thompson on Social Media: Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca…
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Living The Canadian Dream With Bradley Thompson
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In this week’s episode of the podcast, Bradley goes solo and rambles about the issue with people making excuses, how he’s been training indoors during the Canadian winter, why he loves the Clubhouse App, why he started live streaming online cycling races, and how you can stay motivated during indoor training. We are still in the middle of this pandemic lockdown and indoor training is really the only option right now (because it’s way too cold in Canada). So whether you are looking to get started or looking to take your training to the next level, today is the perfect day to get started! Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: “Why are you making excuses?” 📱 App of the day: "Dispo App" is David Dobrik’s disposable camera social network. 📚 Book of the day: "Extreme Ownership” by Jocko Willinik 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 💻 Episode Supporter: Relentless Bikes Inc. - Check out Relentless Bikes for awesome bikes, fitness gear and apparel for your active life. Learn more at relentlessbikes.com/ 🔥 Follow Bradey Thompson: Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca…
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Living The Canadian Dream With Bradley Thompson
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1 Wayne Tran on Becoming a Taekwon-do Champion, Excelling in Martial Arts and Optimizing your life. #68 1:34:19
In this episode of the podcast, Wayne Tran comes on to discuss his journey to becoming a Taekwon-do World Champion, how anyone can succeed in martial arts (from an instructor's perspective), and the importance of growing as a person while optimizing your mind and body. Wayne and Bradley go way back so this was a great conversation about everything from how to learn a new skill, habits that have changed our life, social media strategies, and books that have impacted our lives! Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs! 💯 Question of the Day: “Why wait?” 📱 App of the day: "Down Dog" is a freemium yoga app. 📚 Book of the day: "Shoe Dog by Phil Knight, "The Obstacle is the Way" by Ryan Holiday & "Can't hurt me" by David Goggins 🔥About Wayne Tran: "Wayne Tran is the owner of Tran’s Taekwon-Do. He focuses on bringing high-quality training to Taekwon-Do athletes. The goal is to provide a platform for people to improve and feel empowered in Taekwon-Do. Wayne is a National Taekwon-Do Champion and has his eyes set on winning a Gold medal at the next World Championship. He hopes that more and more people see the beauty of Taekwon-Do and that this art doesn’t discriminate. It is suitable for all ages, any gender, any size, and all levels of athleticism." 📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: livingthecanadiandream.com/ 💻 Episode Supporter: Relentless Bikes Inc. - Check out Relentless Bikes for awesome bikes, fitness gear and apparel for your active life. Learn more at relentlessbikes.com/ 🔥 Follow Wayne Tran: Instagram: https://www.instagram.com/transtaekwondo/ 🔥 Follow Bradey Thompson: Instagram: www.instagram.com/iambradthompson/ Tik Tok: www.tiktok.com/@iambradthompson Twitter: twitter.com/iambradthompson Facebook: www.facebook.com/iambradthompson/ Youtube: www.youtube.com/bradleythompsonvlogs Linkedin: www.linkedin.com/in/iambradthompson 🔥 Check out Bradley's Websites: Podcast: www.livingthecanadiandream.com Personal: www.bradleythompson.ca…
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