Stop People Pleasing and Putting Yourself Last

Marla Martenson

Today I am talking about Boundaries and how they can transform your life. My definition of a boundary is: Boundaries are the limits that you set to define what you will and will not do, and what you will or will not accept or tolerate. So, your boundaries are, in essence, what’s ok - and not ok - for you. Boundaries are personal & specific. Your boundaries are yours. If you have trouble saying no, are a dorrmat, keep getting into unhealthy relationships, or are a people pleaser, this episode is for you. Sign up for my FREE one hour boundary class for February 16th 4 PM pacific: https://us02web.zoom.us/meeting/register/tZUqcOyrrzkjEtDwx6QJp5XDJ_GNxc5DLuy4 Marla Martenson is a professional matchmaker, transformational life coach, award winning author, Reiki Master & intuitive reader. She has appeared on countless TV & radio shows including Coast to Coast AM with Geroge Noory and Beyond Belief on Gaia TV. Order Marla's spiritual memoir, The Magic Seeker