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Ep. 30 – Peak Mind with Amishi Jha, PhD

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Manage episode 321060045 series 2895662
内容由Be Here Now Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Be Here Now Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The author of Peak Mind, Amishi Jha PhD, joins David for a chat around the perfect marriage of neuroscience and mindfulness meditation.

Amishi Jha, PhD is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. Prior to her current post, she was an Assistant Professor at the Center for Cognitive Neuroscience at the University of Pennsylvania. She received her B.S in Biological Psychology from the University of Michigan, her Ph.D in Psychology (Cognitive Neuroscience) from the University of California–Davis, and her post-doctoral training at the Brain Imaging and Analysis Center at Duke University in functional neuroimaging. Discover her new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, and find more offerings at Amishi.com

This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Manage episode 321060045 series 2895662
内容由Be Here Now Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Be Here Now Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The author of Peak Mind, Amishi Jha PhD, joins David for a chat around the perfect marriage of neuroscience and mindfulness meditation.

Amishi Jha, PhD is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. Prior to her current post, she was an Assistant Professor at the Center for Cognitive Neuroscience at the University of Pennsylvania. She received her B.S in Biological Psychology from the University of Michigan, her Ph.D in Psychology (Cognitive Neuroscience) from the University of California–Davis, and her post-doctoral training at the Brain Imaging and Analysis Center at Duke University in functional neuroimaging. Discover her new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, and find more offerings at Amishi.com

This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

75集单集

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