))
Episode 2 - Be Kind to Yourself
Manage episode 322087577 series 2871517
内容由Rhona Barton提供。所有播客内容（包括剧集、图形和播客描述）均由 Rhona Barton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What a busy week it's been since we last spoke!
Thank you to everybody who voted for me in the Podcasting for Business Awards. Being a finalist in the Best Health & Wellbeing category has been such an honour and your support is very much appreciated.
This week I'm looking at some things you can do to be kind to yourself and give yourself a break. Think about what you need right now. Think about how you may be able to achieve that. Write a plan. Take action.
Don't have anywhere to write a plan? I've got you covered! Feel free to enter my Notebook Giveaway! To enter, head to Apple Podcasts and find this show (here's the link to help you out! - http://anchor.fm/s/112e83ec/podcast/rss). Leave a review (5 stars would be awesome!). I'll receive a notification and will enter you into the giveaway!
Alternatively, feel free to leave me a short voicemail with feedback by visiting my Speakpipe channel (here's the link: https://www.speakpipe.com/TTC) and, as long as you leave your name, you'll be entered into the giveaway!
What better way to write it down and take action than in your own personal copy of the notebooks that go with this show??
You may also like to pick up a copy of your FREE eBook, 1% Better, that I mentioned last week. Grab a copy here: www.rhonabarton.co.uk/links
Speak to you next week!
Rhona
😊
69集单集
分享
