Life gets hard. We’re all going through hard things. We all need people to check on us from time to time. Make sure you’re reaching out to check on your squad to check on your friends to check on your family.
People say, hang out with people smarter than you, or find people on a healthier path.. just know it takes a little while for that to happen so don’t give up
It’s easy for us to get down ourselves and not ask for help when they go in gets tough, but we must just as we must be there for others when they need us
Getting uncomfortable doesn’t mean you have to run a marathon. It can be as simple as meeting your friend for a group, tennis lesson or meeting that walking group out for a 5K on the weekend……
couple ideas on stretch goals to keep his younger to keep us limber keep a stronger and to keep us younger. Can I say younger already… You get it! #crushlife
A quick idea I had in mind today to help me prep for the end of this year and set myself up for a new beginning next year God willing. #enjoy #crushlife
I can guarantee everything you learn each day there’s somebody who’s trying to learn that as well so it’s worth sharing your experiences here’s what I just had at the gym I bet you can relate.
Marketing and Yolo i’ve gotten us all in a little bit of trouble missing to take Yolo and leave it as a mantra for doing crazy risky things here’s some insight into how we undo all that. #crushlife