STOP FIGHTING YOURSELF!! Before & After - Training, Lifestyle & Mindset From A Masters Athlete POV podcast

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Fitness Hannah Jenner

内容由Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Before & After - Training, lifestyle & mindset from a masters athlete POV « »
STOP FIGHTING YOURSELF!!

2y ago 1:13:18

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MP3•单集首页

内容由Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Shout out to the Morning Chalk Up for doing a series of articles featuring their female contributors about their experiences surrounding body image (Fighting the Stories in Our Heads: A Series on Body Image). We review each awesome write up and talk about how our own experiences relate. If you have ever felt too big, too small, not strong enough or even thought about comparing yourself to others then give this a listen. A common theme emerges that at some point we have all experienced some issues with our own body image and in many cases this has been initiated or at least exacerbated by others in our environment. We are all a work in progress!

Happy listening!

… continue reading

67集单集

#Fitness #Hannah Jenner

Artwork

STOP FIGHTING YOURSELF!!

Before & After - Training, lifestyle & mindset from a masters athlete POV

published 2y ago

分享

MP3•单集首页

内容由Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Shout out to the Morning Chalk Up for doing a series of articles featuring their female contributors about their experiences surrounding body image (Fighting the Stories in Our Heads: A Series on Body Image). We review each awesome write up and talk about how our own experiences relate. If you have ever felt too big, too small, not strong enough or even thought about comparing yourself to others then give this a listen. A common theme emerges that at some point we have all experienced some issues with our own body image and in many cases this has been initiated or at least exacerbated by others in our environment. We are all a work in progress!

Happy listening!

… continue reading

67集单集

#Fitness #Hannah Jenner

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