In this episode, comedian and tea enthusiast Jesse Appell of Jesse's Teahouse takes us on a journey from studying Chinese comedy to building an online tea business. He shares how navigating different cultures shaped his perspective on laughter, authenticity, and community. From mastering traditional Chinese cross-talk comedy to reinventing himself after a life-changing move, Jesse and host Brian Lowery discuss adaptation and the unexpected paths that bring meaning to our lives. For more on Jesse, visit jessesteahouse.com and for more on Brian and the podcast go to brianloweryphd.com.…
Understand why we emotionally eat and how simple techniques can help us overcome and get a handle on snacking and eating foods we are trying to control
We wanted to share one our our members inspirational stories of overcoming physical and mental challenges , bilal has some amazing insights into his mindset and physical struggles he has and still faces
Being around fitter, stronger people will often yield a fitter & stronger you . The principle of being the average of the 5 people you spend the most time with is very true