Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
Player FM - Internet Radio Done Right
Checked 4d ago
three 年前已添加！
内容由My Weight - What to Know提供。所有播客内容（包括剧集、图形和播客描述）均由 My Weight - What to Know 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
Daily Deals
Preventing Weight Regain
Manage episode 348827231 series 3320465
内容由My Weight - What to Know提供。所有播客内容（包括剧集、图形和播客描述）均由 My Weight - What to Know 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, we cover why weight regain happens and what we can do about it with endocrinologist & weight expert Dr. Akshay Jain. We also talk about weight gain during menopause, how to deal with cravings, and why men in particular should pay attention to their weight! If you’d like to watch our shows, head to our Facebook channel, “My Weight - What to Know”.
The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.
This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.
51集单集
分享Manage episode 348827231 series 3320465
内容由My Weight - What to Know提供。所有播客内容（包括剧集、图形和播客描述）均由 My Weight - What to Know 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, we cover why weight regain happens and what we can do about it with endocrinologist & weight expert Dr. Akshay Jain. We also talk about weight gain during menopause, how to deal with cravings, and why men in particular should pay attention to their weight! If you’d like to watch our shows, head to our Facebook channel, “My Weight - What to Know”.
The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.
This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.
51集单集
所有剧集
×
Reaching a healthier weight can have a profound effect on our heart health. On this special World Obesity Day episode, endocrinologist Dr. Akshay Jain joins us to talk about how belly fat increases our risk of heart attack and stroke, how to assess whether our weight is impacting our heart health, what we can do to prevent future heart issues and what ACTUALLY works for reaching a healthier weight. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Weight expert Dr. David Macklin joins us to talk about cravings and their impact on weight management. We discuss the factors that drive our desires for specific foods and practical strategies that can help us navigate cravings more effectively. This episode offers valuable insights and actionable advice for anyone wanting to make sustainable change to their eating habits. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Anddy struggled with her weight for decades. “I had to think about so many ailments, I didn’t have time to enjoy my life.” Worried about her family’s risk of heart disease, she was inspired to change her life at 49. In this fantastic episode, she’s sharing her story and explaining why it’s never too late to focus on our health. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Life can be hectic, and finding time for healthy eating and exercise is often challenging. Dr. Kim Colangelo joined us to share her practical suggestions for meal planning, staying active, cooking for a family, and what actually works for reaching a healthier weight. These are real-life tips that EVERYONE can find helpful. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Curious about weight management but unsure of what to expect from a doctor’s visit? We sat down with a leading weight management expert to break down exactly what happens during a consultation. Weight expert Dr. Rishi Handa shares how a doctor can help people reach a healthier weight, what a visit with an obesity specialist is actually like, the new treatments available for weight management and more. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Cardiologist Dr. Grace Chua shares her tips for better heart health and what anyone can do to prevent future heart issues. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Get tips for how to manage stress, get better sleep, and achieve long-lasting weight management success from weight expert Anil Maheshwari on this episode. We cover how to change habits when our family isn’t on board, how to deal with nighttime snacking, whether we have to be on weight-loss medications long-term, and more! #obesity #weightmanagement #obesitymedicine The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
How much protein should you be eating? What foods are marketed as being healthy but actually aren't? How can we avoid nighttime snacking? All of these questions and more are answered by dietitian Nada Abualoon in this awesome episode! The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
There’s a strong connection between mental health and obesity… Psychiatrist Dr. Sanjeev Sockalingam joins us to talk about how mental health impacts weight management, the psychological challenges faced by people living with obesity and effective strategies for improving physical and mental well-being. Dr. Sockalingam is the Scientific Director of Obesity Canada, so we’ll also cover how Canadians can get involved in advocating for people with obesity! The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
There are four key elements of a successful weight loss journey, according to weight expert Dr. Judy Shiau. She explains what they are, and how anyone can put them into practice on their journey to reach a healthier weight. She also shares a wonderful somatic exercise that can help us be more present when we’re experiencing cravings on this fabulous episode of My Weight Live. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Weight expert Dr. Sean Wharton answers common weight loss questions and shares super-helpful suggestions for weight management and living a healthy, happy life on this special episode of My Weight Live. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Changing our habits can be challenging. Dietitian Carol Holland shares practical suggestions on how to make reaching our health goals EASIER on this My Weight Live episode. We cover why it’s important to “know our WHY,” how to choose a goal (and how often to change it), and what to do when we get off track… #healthyhabits The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Can exercise REALLY help with weight loss? Exercise physiologist Shawna Cook joins us to talk about the types of exercise that have the most impact on weight loss, the difference between activity and exercise, how to get started exercising safely and more. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Sleep, stress, and alcohol all play a role in how successful we are on our weight loss journey. Endocrinologist Dr. Megha Poddar joined us to talk about the things that can increase our “wanting” of certain foods, the tools that can help us exercise more restraint and what everyone should know about losing weight and keeping it off over the long-run. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
Donna tried every diet and weight loss program out there, but ultimately realized, “I was never going to be successful until I sought medical treatment.” Here’s how she lost 150 pounds and kept it off… The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment. This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.…
欢迎使用Player FM
Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。
Daily Deals
Daily Deals
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
