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Emotional management
Manage episode 356456531 series 3189972
内容由eLLA cLARK and ELLA cLARK提供。所有播客内容(包括剧集、图形和播客描述)均由 eLLA cLARK and ELLA cLARK 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Emotional management is a personal process that requires practice and patience.
7集单集
Manage episode 356456531 series 3189972
内容由eLLA cLARK and ELLA cLARK提供。所有播客内容(包括剧集、图形和播客描述)均由 eLLA cLARK and ELLA cLARK 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Emotional management is a personal process that requires practice and patience.
7集单集
所有剧集
×Emotional management is a personal process that requires practice and patience.
What is the healthiest way to manage our negative emotions?
I have come to realize that negative emotions should not be ignored or pretended not to exist, but managed.
Unfortunately, Juan and my co-worker's example are not isolated cases but common in our society.
Finally, she decided to quit her job because she could not stand the lack of emotional support in her workplace.
We talked about her NBA The draft and what’s going on in the trade talked. We talked about the new movie coming out toy story 4 and our annual game of smash and pass ENJOY
We talked about the nba draft and the finals and other things.
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