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Episode 103: Jen Odenheimer on Breaking Through and the Power of a Team

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Manage episode 357670927 series 3247601
内容由Runners Of The Bay提供。所有播客内容(包括剧集、图形和播客描述)均由 Runners Of The Bay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we talk to Jen Odenheimer, a 2:37 marathoner and a member of the Peninsula Distance Club. Jen talks about breakthrough performances, learning from disappointing races, and the power of training with a team and being inspired by amateur elite women in running.

AVID Sports Medicine is our partner so listeners can receive:

  • 15% off New Patient Visit
  • 15% off Gait Analysis
  • 50% off of Avid Fitness (code runnersofthebay) Sign up here

Listeners can email info@avidsportsmed.com and mention Runners of the Bay to use these offers.

Some highlights from our conversation:

🔓 Trusting her training to unlock big performance leaps

🦄 BQing at her first marathon

🌧️T raining for Boston and racing in 2018 during the terrible weather

🌲 Joining Peninsula Distance Club

🤓 Applying lessons from running to work and personal life

🥇 Learning how to race for place versus time

Follow Jen on Instagram and her training on Strava.

You can find us on Instagram and Twitter @runnersofthebay

Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.

Music is California by The Spectacular Fantastic.

Mixing and editing by Brian Walters at Singletrack Sound.

  continue reading

124集单集

Artwork
icon分享
 
Manage episode 357670927 series 3247601
内容由Runners Of The Bay提供。所有播客内容(包括剧集、图形和播客描述)均由 Runners Of The Bay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we talk to Jen Odenheimer, a 2:37 marathoner and a member of the Peninsula Distance Club. Jen talks about breakthrough performances, learning from disappointing races, and the power of training with a team and being inspired by amateur elite women in running.

AVID Sports Medicine is our partner so listeners can receive:

  • 15% off New Patient Visit
  • 15% off Gait Analysis
  • 50% off of Avid Fitness (code runnersofthebay) Sign up here

Listeners can email info@avidsportsmed.com and mention Runners of the Bay to use these offers.

Some highlights from our conversation:

🔓 Trusting her training to unlock big performance leaps

🦄 BQing at her first marathon

🌧️T raining for Boston and racing in 2018 during the terrible weather

🌲 Joining Peninsula Distance Club

🤓 Applying lessons from running to work and personal life

🥇 Learning how to race for place versus time

Follow Jen on Instagram and her training on Strava.

You can find us on Instagram and Twitter @runnersofthebay

Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.

Music is California by The Spectacular Fantastic.

Mixing and editing by Brian Walters at Singletrack Sound.

  continue reading

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