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内容由This Week in Property and Richard Swan This Week in Property提供。所有播客内容(包括剧集、图形和播客描述)均由 This Week in Property and Richard Swan This Week in Property 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Your most valuable asset is you, so let's look after that properly...

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Manage episode 359111087 series 1175595
内容由This Week in Property and Richard Swan This Week in Property提供。所有播客内容(包括剧集、图形和播客描述)均由 This Week in Property and Richard Swan This Week in Property 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We can invest in property, we can run businesses, and we can manage teams. But if WE are not personally on point - healthy, fit, relaxed, rested, and energetic - then none of it will matter and all of it will suffer.

That's a wisdom that today's guest, Daniel Raz, not only knows for himself, but is also how he helps many business owners survive and thrive...

-----

> Listen to Daniel's far-flung life journey that took him from Israel to China to Canada...

> Hear how Daniel's own career path took twists and turns until he found the mission he's now on to help others...

> Listen to Daniel give a ton of tips and tricks around food, nutrition, sleep, and exercise...

> Daniel gives the fast-start, low-hanging-fruit lessons that can get anyone off to a flying start, no matter their starting point...

> Hear Daniel's thoughts on cold and heat immersion strategies...

> Listen to Daniel's opinions on the type of food we should eat, and the timing of taking that food...

> Daniel gives his top tips on getting the best sleep, and how to manage that regular dragon of every business owner's life: stress...

  continue reading

121集单集

Artwork
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Manage episode 359111087 series 1175595
内容由This Week in Property and Richard Swan This Week in Property提供。所有播客内容(包括剧集、图形和播客描述)均由 This Week in Property and Richard Swan This Week in Property 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We can invest in property, we can run businesses, and we can manage teams. But if WE are not personally on point - healthy, fit, relaxed, rested, and energetic - then none of it will matter and all of it will suffer.

That's a wisdom that today's guest, Daniel Raz, not only knows for himself, but is also how he helps many business owners survive and thrive...

-----

> Listen to Daniel's far-flung life journey that took him from Israel to China to Canada...

> Hear how Daniel's own career path took twists and turns until he found the mission he's now on to help others...

> Listen to Daniel give a ton of tips and tricks around food, nutrition, sleep, and exercise...

> Daniel gives the fast-start, low-hanging-fruit lessons that can get anyone off to a flying start, no matter their starting point...

> Hear Daniel's thoughts on cold and heat immersion strategies...

> Listen to Daniel's opinions on the type of food we should eat, and the timing of taking that food...

> Daniel gives his top tips on getting the best sleep, and how to manage that regular dragon of every business owner's life: stress...

  continue reading

121集单集

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