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S4E9: FIGHTING THRU DEPRESSION
Manage episode 359400778 series 2833650
内容由The Poet ~Walter LaRaye提供。所有播客内容（包括剧集、图形和播客描述）均由 The Poet ~Walter LaRaye 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There's a lot going on in this world from gun violence, police brutality, wars, sex trafficking, and the horrible ways we treat each other period. However, the one thing that is constant is that many of us are dealing with some form of depression. Many of us especially in the black culture don't always have an outlet or a person to speak to in such times of need. I am here to encourage all of you that may be going through something to reach out and grab someone's attention before it is too late. You do not have to struggle in silence... You are not alone!
Please take some time to take off your shoes, take off your socks and walk in the grass to ground yourself. Remember that you are loved but more importantly, it is time to truly love yourself! ❤❤❤
Support M.I.S.S. Talks Podcast by purchasing our merch on Spring. https://may-i-speak-sincerely.creator-spring.com/
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