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Getting out of Survival Mode

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Manage episode 360994069 series 3424286
内容由Courtney Lynne提供。所有播客内容(包括剧集、图形和播客描述)均由 Courtney Lynne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, I talk about some steps I'll be taking to get out of survival mode and hopefully (finally) kick this final sickness to the curb. Between ear infections, strep throat, the stomach bug, sinus infections, and most recently, the flu + mine and Eleanor's surgeries earlier this year, this mama is ready to just get back to "normal." I know all too well that I can't just jump back into things and expect to be back on top though, so I take small, baby steps to get back to the routines and systems that work in my house for my family. This week? My goal is to wake up at 7am everyday. If nothing else gets accomplished, that's fine. I'll be happy I was out of bed on time.
If you're in survival mode, this episode will help you get started with getting out and give you the permission (if you need it) to ask for help along the way! As always, if you find yourself wondering who or where to ask for help, my inbox is always open. I've got your back, mama. <3

Let's Connect, Mama!
www.happyvibesmama.com
www.instagram.com/happyvibesmama
www.tiktok.com/@happyvibesmama
Freebies:
www.happyvibesmama.com/free
Happy Vibes Mama Village:
www.happyvibesmama.com/thevillage
Join my weekly pump-up, motivational text list!
Text PUMP UP to 570-669-3383!

  continue reading

34集单集

Artwork
icon分享
 
Manage episode 360994069 series 3424286
内容由Courtney Lynne提供。所有播客内容(包括剧集、图形和播客描述)均由 Courtney Lynne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, I talk about some steps I'll be taking to get out of survival mode and hopefully (finally) kick this final sickness to the curb. Between ear infections, strep throat, the stomach bug, sinus infections, and most recently, the flu + mine and Eleanor's surgeries earlier this year, this mama is ready to just get back to "normal." I know all too well that I can't just jump back into things and expect to be back on top though, so I take small, baby steps to get back to the routines and systems that work in my house for my family. This week? My goal is to wake up at 7am everyday. If nothing else gets accomplished, that's fine. I'll be happy I was out of bed on time.
If you're in survival mode, this episode will help you get started with getting out and give you the permission (if you need it) to ask for help along the way! As always, if you find yourself wondering who or where to ask for help, my inbox is always open. I've got your back, mama. <3

Let's Connect, Mama!
www.happyvibesmama.com
www.instagram.com/happyvibesmama
www.tiktok.com/@happyvibesmama
Freebies:
www.happyvibesmama.com/free
Happy Vibes Mama Village:
www.happyvibesmama.com/thevillage
Join my weekly pump-up, motivational text list!
Text PUMP UP to 570-669-3383!

  continue reading

34集单集

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