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How to live well with a thyroid disease (Thyroid Awareness Mini Series #6) | Ep 96
Manage episode 363498950 series 2839525
This is 6/8 in a mini series during May 2023 for Thyroid Awareness Month.
In this mini podcast I go over the 4 key pillars of living well with a thyroid condition over the long term:
- Mindset
- Unwinding
- Food
- Low Tox Living
Please share with someone you think would benefit and you can be part of spreading thyroid awareness too!
----------
WEBSITE: https://letstalkthyroid.com
✅ Download your FREE Printable Thyroid Health Checklist:
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
📝 Book your Strategy Session
😀 Join the 30 Day Kickstart Program
📝 Full shownotes
🎙 Spotify, Apple Podcast your fav podcast app or watch on YouTube.
👥 Join the Let's Talk Thyroid Community
➡️ Instagram or Facebook @annabel.bateman.wellness
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
124集单集
Manage episode 363498950 series 2839525
This is 6/8 in a mini series during May 2023 for Thyroid Awareness Month.
In this mini podcast I go over the 4 key pillars of living well with a thyroid condition over the long term:
- Mindset
- Unwinding
- Food
- Low Tox Living
Please share with someone you think would benefit and you can be part of spreading thyroid awareness too!
----------
WEBSITE: https://letstalkthyroid.com
✅ Download your FREE Printable Thyroid Health Checklist:
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
📝 Book your Strategy Session
😀 Join the 30 Day Kickstart Program
📝 Full shownotes
🎙 Spotify, Apple Podcast your fav podcast app or watch on YouTube.
👥 Join the Let's Talk Thyroid Community
➡️ Instagram or Facebook @annabel.bateman.wellness
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
124集单集
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