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Honor your seasons

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Manage episode 374854792 series 3087254
内容由Kelli Mason提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelli Mason 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I dive deep into the concept of honoring our personal seasons and cycles, both within our bodies and in alignment with nature. I discuss how our 28-day menstrual cycle, known as the infradian rhythm, connects us to the moon's cycles and the four seasons, paralleling the Earth's natural rhythm.

Exploring our body's connection to these cycles offers insights into self-awareness, intuition, and making empowered choices.

I explain how we can sync our lives with the energy of the sun, moon, and elements, aiding us in better understanding our emotional and energetic states throughout different phases.

By embracing these truths, we can navigate life's changes with grace and harmony, recognizing that everything is temporary and flowing in its natural rhythm.

  continue reading

179集单集

Artwork
icon分享
 
Manage episode 374854792 series 3087254
内容由Kelli Mason提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelli Mason 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I dive deep into the concept of honoring our personal seasons and cycles, both within our bodies and in alignment with nature. I discuss how our 28-day menstrual cycle, known as the infradian rhythm, connects us to the moon's cycles and the four seasons, paralleling the Earth's natural rhythm.

Exploring our body's connection to these cycles offers insights into self-awareness, intuition, and making empowered choices.

I explain how we can sync our lives with the energy of the sun, moon, and elements, aiding us in better understanding our emotional and energetic states throughout different phases.

By embracing these truths, we can navigate life's changes with grace and harmony, recognizing that everything is temporary and flowing in its natural rhythm.

  continue reading

179集单集

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