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The Science of Weight Loss Physical Activity
Manage episode 398456868 series 3457388
内容由Dr. Dayna Smith MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Dayna Smith MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey there, weight warriors! 🏋️♀️💪
🎙️Welcome to Straight Talk with myObMD, your trusted source for women's health information. I'm your host, Dr. Dayna Smith, MD, and I'm excited to guide you through the topic of The Science of Weight Loss Physical Activity.
Today, we're diving into the juicy details of The Science of Weight Loss Physical Activity – no guests, just you and me unraveling the secrets! 🤓🔍 Lace up those sneakers, and embark on a fitness journey together.
From heart-pumping cardio to mind-boggling science, get ready for a rollercoaster of knowledge and laughs!
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