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内容由Zac Miller, Uncommon Audio, and Kim Gravel提供。所有播客内容(包括剧集、图形和播客描述)均由 Zac Miller, Uncommon Audio, and Kim Gravel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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I Miss My Smile: Kim's Battle with Bell's Palsy

35:43
 
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Manage episode 398589571 series 2920203
内容由Zac Miller, Uncommon Audio, and Kim Gravel提供。所有播客内容(包括剧集、图形和播客描述)均由 Zac Miller, Uncommon Audio, and Kim Gravel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week I'm opening up about my Bell's Palsy. Y’all it’s been hard. I won’t sugarcoat it, I was down. I had some dark moments, but I got back up and I’m stronger and better now because of it. We all have the things that we struggle with, things that others can see when they look at us, and too often we let those things define us. But we are not our struggles.

So, no matter what you're facing, whether it's a health issue, a relationship challenge, or just feeling stuck, I want you to know that there's hope. Our struggles are not setbacks; they're opportunities for growth. And together, we can rise above them and find joy, even with that persistent thorn in our side trying to stop us.

So, if you're dealing with something painful, this episode is for you. You can love who you are, right where you are, right now. We can do it together.

What are you struggling with? If you’d like to share it with me head to kimgravelshow.com to send me a message. We’re stronger together. I love hearing from you.

Find out more about "Love Who You Are" here: https://lwya.com

Here is my favorite quote from the episode:

“The challenges we're going through don't have to tear us down. They can be the stepping stones to take us higher.” – Kim

In this episode:

  • How Bell’s Palsy has impacted my life
  • How to turn your mess into your message
  • Loving who you are no matter where you find yourself
  • How to shift your mindset and view challenges as opportunity for growth
  • Understanding how fear can divert us from embracing our truth if we let it

Make sure to subscribe! New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

Leave me a message on my website: KimGravelShow.com

Order my book: Collecting Confidence and start 2024 with confidence!

Join the waitlist: Collecting Confidence Course

Check out my channel on QVC+ for full video episodes

Connect with Me:

YouTube

Facebook

Instagram

TikTok

Website

Support our show by supporting our Sponsors:

AG1

Thank you to AG1 for sponsoring the show! Head to https://www.drinkag1.com/kgs to get a free 1 year supply of vitamin D3 + K2 and 5 travel packs with your first order.

Factor

Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box.

ZocDoc

Thank you to Zocdoc for sponsoring the show! Head to https://www.zocdoc.com/kim and find top doctors in your area who take your insurance. Did I mention it's totally FREE!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

133集单集

Artwork
icon分享
 
Manage episode 398589571 series 2920203
内容由Zac Miller, Uncommon Audio, and Kim Gravel提供。所有播客内容(包括剧集、图形和播客描述)均由 Zac Miller, Uncommon Audio, and Kim Gravel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week I'm opening up about my Bell's Palsy. Y’all it’s been hard. I won’t sugarcoat it, I was down. I had some dark moments, but I got back up and I’m stronger and better now because of it. We all have the things that we struggle with, things that others can see when they look at us, and too often we let those things define us. But we are not our struggles.

So, no matter what you're facing, whether it's a health issue, a relationship challenge, or just feeling stuck, I want you to know that there's hope. Our struggles are not setbacks; they're opportunities for growth. And together, we can rise above them and find joy, even with that persistent thorn in our side trying to stop us.

So, if you're dealing with something painful, this episode is for you. You can love who you are, right where you are, right now. We can do it together.

What are you struggling with? If you’d like to share it with me head to kimgravelshow.com to send me a message. We’re stronger together. I love hearing from you.

Find out more about "Love Who You Are" here: https://lwya.com

Here is my favorite quote from the episode:

“The challenges we're going through don't have to tear us down. They can be the stepping stones to take us higher.” – Kim

In this episode:

  • How Bell’s Palsy has impacted my life
  • How to turn your mess into your message
  • Loving who you are no matter where you find yourself
  • How to shift your mindset and view challenges as opportunity for growth
  • Understanding how fear can divert us from embracing our truth if we let it

Make sure to subscribe! New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

Leave me a message on my website: KimGravelShow.com

Order my book: Collecting Confidence and start 2024 with confidence!

Join the waitlist: Collecting Confidence Course

Check out my channel on QVC+ for full video episodes

Connect with Me:

YouTube

Facebook

Instagram

TikTok

Website

Support our show by supporting our Sponsors:

AG1

Thank you to AG1 for sponsoring the show! Head to https://www.drinkag1.com/kgs to get a free 1 year supply of vitamin D3 + K2 and 5 travel packs with your first order.

Factor

Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box.

ZocDoc

Thank you to Zocdoc for sponsoring the show! Head to https://www.zocdoc.com/kim and find top doctors in your area who take your insurance. Did I mention it's totally FREE!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

133集单集

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