Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Season 3 | Episode #10 with Certified Holistic Nutritionist, Autoimmune Nutrition Specialist, Fitness Coach, Forager and Lupus Patient, Genny Mack
Manage episode 400787661 series 3463598
内容由LupusLA提供。所有播客内容（包括剧集、图形和播客描述）均由 LupusLA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Season THREE Episode TEN of the Your Story Our Fight® podcast welcomes Genny Mack. Genny Mack’s mission is to empower women to redefine what ‘eating good’ means and to thrive by prioritizing the whole self. Genny transformed her overall well-being, after being diagnosed with lupus and kidney nephritis, by transitioning to eating whole nourishing foods from mother mature and by practicing mindfulness, and now has more mental clarity, energy and purpose than ever before. This led her to become a Certified Holistic Nutritionist, Autoimmune Nutrition Specialist, Fitness Coach and Forager and has changed many lives through clean eating, movement, and mindfulness. Genny's hope is to empower 10K+ BIPOC women and communities by 2024 to live healthier lives, reverse generational traumas and to thrive.
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Manage episode 400787661 series 3463598
内容由LupusLA提供。所有播客内容（包括剧集、图形和播客描述）均由 LupusLA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Season THREE Episode TEN of the Your Story Our Fight® podcast welcomes Genny Mack. Genny Mack’s mission is to empower women to redefine what ‘eating good’ means and to thrive by prioritizing the whole self. Genny transformed her overall well-being, after being diagnosed with lupus and kidney nephritis, by transitioning to eating whole nourishing foods from mother mature and by practicing mindfulness, and now has more mental clarity, energy and purpose than ever before. This led her to become a Certified Holistic Nutritionist, Autoimmune Nutrition Specialist, Fitness Coach and Forager and has changed many lives through clean eating, movement, and mindfulness. Genny's hope is to empower 10K+ BIPOC women and communities by 2024 to live healthier lives, reverse generational traumas and to thrive.
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类似 Your Story Our Fight by Lupus LA 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Player FM -播客应用
使用Player FM应用程序离线！
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