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Mental Health Specialist Kate Kripke on Partnerships, Parenthood, & Making Time for Yourself When You ”Have No Time.” Ep. 42

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Manage episode 407499886 series 3561309
内容由Megan Waldrep提供。所有播客内容(包括剧集、图形和播客描述)均由 Megan Waldrep 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Maternal Mental Health Specialist Kate Kripke was our very first episode on the podcast, so this is a beautiful full-circle moment to have you on at the beginning of 2024! In this episode, we learn about Kate's "3 C's:"

  • Curiousity
  • Compassion
  • Choice

And how to apply them to our partnerships, parenting, and ourselves. You'll enjoy this one as I get vulnerable as Kate walks me through moments of what it's like to reunite with your fisherman after a long season and how to mentally overcome stresses of fluxuating seafood prices.

Kate is also offering FREE CONSULATIONS to all listeners who are ready to prioritize their mental health and are interested in learning about her 12-week program: https://go.oncehub.com/ResilienceBreakthroughCallO

Show Refereneces:

The Instagram Reel: https://www.instagram.com/reel/C2s-Bqvyf4I/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Website: www.katekripke.com

Motherhood Uncut Podcast: https://podcasts.apple.com/us/podcast/motherhood-uncut/id1631059177

Instagram: @katekripke

Book: Reinventing Supermom: Support, Encouragement and Strategies for New Mothers Who Feel Lost

EXCLUSIVE OFFERS FOR POCFS!

> [FREE] Grab the FREE Budget Guide: Wealth building, income tracking, organizing expenses, and growing investments for Commercial Fishing Couples to Thrive! https://meganwaldrep.us18.list-manage.com/subscribe?u=b6d913e3f80acf961202ec66d&id=96255ee25c

> [FREE] 👯‍♀️ Visit the Lifestyle Blog! ⚓️This is where it all started. Our blog is a go-to resource for all things related to the Partners of Commercial Fishermen lifestyle! If you’re unsure where to start, consider this your home port. ➡️ Join us at pocfpride.com

> [Join] Connect with other POCFs & get 1:1 support from me along with expert advice in the private forum! If it feels aligned for you, click here in to join the private forum!

https://mailchi.mp/meganwaldrep/h5sjzsapku

> [Order] WE NOW HAVE GEAR! We recently got a new logo, and we are STOKED to represent our crew! Show your POCF pride by rockin’ our new T’s and vinyl stickers. Check out the new POCF gear here: https://pocfpride.limitedrun.com/

  continue reading

79集单集

Artwork
icon分享
 
Manage episode 407499886 series 3561309
内容由Megan Waldrep提供。所有播客内容(包括剧集、图形和播客描述)均由 Megan Waldrep 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Maternal Mental Health Specialist Kate Kripke was our very first episode on the podcast, so this is a beautiful full-circle moment to have you on at the beginning of 2024! In this episode, we learn about Kate's "3 C's:"

  • Curiousity
  • Compassion
  • Choice

And how to apply them to our partnerships, parenting, and ourselves. You'll enjoy this one as I get vulnerable as Kate walks me through moments of what it's like to reunite with your fisherman after a long season and how to mentally overcome stresses of fluxuating seafood prices.

Kate is also offering FREE CONSULATIONS to all listeners who are ready to prioritize their mental health and are interested in learning about her 12-week program: https://go.oncehub.com/ResilienceBreakthroughCallO

Show Refereneces:

The Instagram Reel: https://www.instagram.com/reel/C2s-Bqvyf4I/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Website: www.katekripke.com

Motherhood Uncut Podcast: https://podcasts.apple.com/us/podcast/motherhood-uncut/id1631059177

Instagram: @katekripke

Book: Reinventing Supermom: Support, Encouragement and Strategies for New Mothers Who Feel Lost

EXCLUSIVE OFFERS FOR POCFS!

> [FREE] Grab the FREE Budget Guide: Wealth building, income tracking, organizing expenses, and growing investments for Commercial Fishing Couples to Thrive! https://meganwaldrep.us18.list-manage.com/subscribe?u=b6d913e3f80acf961202ec66d&id=96255ee25c

> [FREE] 👯‍♀️ Visit the Lifestyle Blog! ⚓️This is where it all started. Our blog is a go-to resource for all things related to the Partners of Commercial Fishermen lifestyle! If you’re unsure where to start, consider this your home port. ➡️ Join us at pocfpride.com

> [Join] Connect with other POCFs & get 1:1 support from me along with expert advice in the private forum! If it feels aligned for you, click here in to join the private forum!

https://mailchi.mp/meganwaldrep/h5sjzsapku

> [Order] WE NOW HAVE GEAR! We recently got a new logo, and we are STOKED to represent our crew! Show your POCF pride by rockin’ our new T’s and vinyl stickers. Check out the new POCF gear here: https://pocfpride.limitedrun.com/

  continue reading

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