Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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No Such Thing As Anti-Aging - Patricia Greenberg
Manage episode 409707329 series 1380673
内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Patrcia Greenberg has a passion for making healthy living accessible to everyone and sharing the secrets to a healthy life.As the host of a weekly show that teaches people how to live well and comfortably into old age, I believe that everyone deserves access to top quality life guidance so they know how to best maintain their health and an understanding about what’s happening inside and outside of them.
Passionate about wellness for life, I have completed 20 marathons and 115 half marathons, and now in my 60’s I participate in the sport of tower climbing, having conquered buildings all over the country.
Personally, I am married with a grown daughter, and I love to read, hosting a book club each month, and knit scarves to donate to individuals and charities in need.A lot of people ask me how I got to this point, and the answer is to continue to learn. Always be a student of the world. Patricia visits with Mark Alyn on this edition of the program.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Passionate about wellness for life, I have completed 20 marathons and 115 half marathons, and now in my 60’s I participate in the sport of tower climbing, having conquered buildings all over the country.
Personally, I am married with a grown daughter, and I love to read, hosting a book club each month, and knit scarves to donate to individuals and charities in need.A lot of people ask me how I got to this point, and the answer is to continue to learn. Always be a student of the world. Patricia visits with Mark Alyn on this edition of the program.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1006集单集
Manage episode 409707329 series 1380673
内容由Late Night Health提供。所有播客内容(包括剧集、图形和播客描述)均由 Late Night Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Patrcia Greenberg has a passion for making healthy living accessible to everyone and sharing the secrets to a healthy life.As the host of a weekly show that teaches people how to live well and comfortably into old age, I believe that everyone deserves access to top quality life guidance so they know how to best maintain their health and an understanding about what’s happening inside and outside of them.
Passionate about wellness for life, I have completed 20 marathons and 115 half marathons, and now in my 60’s I participate in the sport of tower climbing, having conquered buildings all over the country.
Personally, I am married with a grown daughter, and I love to read, hosting a book club each month, and knit scarves to donate to individuals and charities in need.A lot of people ask me how I got to this point, and the answer is to continue to learn. Always be a student of the world. Patricia visits with Mark Alyn on this edition of the program.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Passionate about wellness for life, I have completed 20 marathons and 115 half marathons, and now in my 60’s I participate in the sport of tower climbing, having conquered buildings all over the country.
Personally, I am married with a grown daughter, and I love to read, hosting a book club each month, and knit scarves to donate to individuals and charities in need.A lot of people ask me how I got to this point, and the answer is to continue to learn. Always be a student of the world. Patricia visits with Mark Alyn on this edition of the program.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1006集单集
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