024. The Power of Meditation & Mindfulness w/ Ryan Kavanaugh and Chris Johnson

FAILURE with Ryan Kavanaugh

FAILURE with Ryan Kavanaugh

7:46

Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

大约1年之前 17:13

MP3•单集首页

The Power of Meditation & Mindfulness w/ Ryan Kavanaugh and Chris Johnson

In this episode, we explore the transformative journey of meditation and its profound effects on dealing with anxiety, improving performance, and fostering a deeper sense of peace. From the foundational practices of Transcendental Meditation to the nuanced ways these ancient techniques can be applied to modern challenges, including managing anxiety, enhancing performance, and finding peace amid the chaos of daily life.

Meditation is Approachable: Break down barriers to entry with simplicity, utilizing mantras to shift the focus away from distracting thoughts, making the practice accessible to all ages.
Mantras Demystified: Mantras not as mystical incantations but as simple, non-linguistic sounds that help clear the mind
Health Benefits Proven by Science: Uncover the significant health implications of regular meditation practice, as demonstrated by a landmark study, showing reduced illness and healthcare costs, underscoring meditation's potential to enhance physical and mental health.
Permission To Pause: The practical application of mindfulness in achieving peak performance. Gift yourself the moment, however long, to handle stress and perform optimally in high-stakes situations
Anxiety You Are Not Alone: Anxiety is a common human experience, and learn how embracing meditation and mindfulness can offer powerful tools for managing anxiety.

This episode not only aims to destigmatize anxiety but also to offer hope and practical advice for those navigating their own experiences with this complex condition.

Whether you're facing anxiety yourself, supporting a loved one, or simply seeking to understand more about mental health, this conversation provides valuable insights and solidarity.

Follow Failure, Ryan and Chris on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week!

59集单集

#Society #Jack Levy

024. The Power of Meditation & Mindfulness w/ Ryan Kavanaugh and Chris Johnson

published 大约1年之前

MP3•单集首页

The Power of Meditation & Mindfulness w/ Ryan Kavanaugh and Chris Johnson

Meditation is Approachable: Break down barriers to entry with simplicity, utilizing mantras to shift the focus away from distracting thoughts, making the practice accessible to all ages.
Mantras Demystified: Mantras not as mystical incantations but as simple, non-linguistic sounds that help clear the mind
Health Benefits Proven by Science: Uncover the significant health implications of regular meditation practice, as demonstrated by a landmark study, showing reduced illness and healthcare costs, underscoring meditation's potential to enhance physical and mental health.
Permission To Pause: The practical application of mindfulness in achieving peak performance. Gift yourself the moment, however long, to handle stress and perform optimally in high-stakes situations
Anxiety You Are Not Alone: Anxiety is a common human experience, and learn how embracing meditation and mindfulness can offer powerful tools for managing anxiety.

This episode not only aims to destigmatize anxiety but also to offer hope and practical advice for those navigating their own experiences with this complex condition.

Whether you're facing anxiety yourself, supporting a loved one, or simply seeking to understand more about mental health, this conversation provides valuable insights and solidarity.

Follow Failure, Ryan and Chris on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week!

59集单集

#Society #Jack Levy

所有剧集

1
052. Mastering the Art of Persistence w/ Randall Kaplan 19:44

大约1年之前19:44

19:44

In this episode, we dive deep into the principles of persistence, preparation, and the power of personal connection with Randall Kaplan who has mastered the art of turning obstacles into stepping stones. Discover the strategies that can help you stand out, foster meaningful relationships, and achieve enduring success in both your personal and professional life. 💌 Joe Girard's Greeting Card Strategy: Joe Girard set world records in car sales by sending out 13,000 greeting cards a month to foster strong customer relationships and keep himself memorable. 🌱 Importance of Long-Term Vision: Building lasting relationships and thinking beyond immediate gains for sustainable success. ✉️ Personal Touch in Professional Settings: Insights on how personalizing your professional interactions can significantly boost your reputation and opportunities. 🌟 Standing Out in a Crowd: Practical advice on how to differentiate yourself in competitive environments Follow ⁠⁠⁠⁠Failure⁠⁠⁠⁠ , ⁠⁠⁠⁠Ryan⁠⁠⁠⁠ and ⁠⁠⁠⁠Chris ⁠⁠⁠⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Randall on ⁠⁠⁠⁠Instagram…

1
051. Blueprints for Success: Mastering Time, Partnerships & Persistence w/ Randall Kaplan 23:52

大约1年之前23:52

23:52

Today, we dive deep into the life of a seasoned entrepreneur Randall Kaplan, who has traversed multiple industries from studio executive to a dealmaker, sharing invaluable advice on time management, strategic planning, and personal growth. 📘 Time Management: Emphasizes the life-altering benefit of meticulously planning out daily schedules to include work, sleep, and family time, enhancing overall productivity and well-being. 🤝 Understanding Partners: Stresses the importance of deeply knowing business partners by integrating them into personal spaces like family gatherings, likening business partnerships to a marriage. 🚫 Dealing with Rejection: Highlights resilience in the face of rejection, using a personal anecdote of turning a publishing refusal into a success story, reinforcing the idea that "no" is just a step towards a "yes." 🎁 Philanthropy and Giving: Discusses giving in a way that provides lasting self-reliance without seeking recognition or return, reflecting on the highest forms of charity and personal satisfaction derived from anonymous giving. 👂 Listening Skills: Advocates for becoming a "master listener" as a way to improve personal interactions and professional outcomes, emphasizing the importance of truly understanding others to enhance leadership and relationship-building. Follow ⁠⁠⁠Failure⁠⁠⁠ , ⁠⁠⁠Ryan⁠⁠⁠ and ⁠⁠⁠Chris ⁠⁠⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Randall on ⁠⁠⁠Instagram…

1
050. How to Persist When Everything Says Quit w/ Randall Kaplan 18:46

大约1年之前18:46

18:46

In today’s episode, we have the pleasure of interviewing Randal Kaplan, an accomplished entrepreneur and venture capitalist. Our discussion delves into the themes of failure, persistence, and the ultimate achievement of success. Randall shares his experiences as a co-founder of Akamai Technologies, providing insights into the challenges and triumphs faced along the way. 🌱 Understanding Failure as a Foundation for Success: The biggest failures set the stage for their most significant achievements, reinforcing the idea that setbacks are not endpoints but part of the journey to success. 💪 Persistence is Crucial: Staying the course, even when the odds are stacked against us, can lead to breakthroughs. 📚 Learning from Each Experience: Failure is a great teacher. Randall outlines specific lessons he learned from each failure and how these lessons informed his current business strategies and decision-making processes. 🔄 The Art of the Pivot: Learn about the importance of flexibility in entrepreneurship. Be open to change and ready to pivot Follow ⁠⁠Failure⁠⁠ , ⁠⁠Ryan⁠⁠ and ⁠⁠Chris ⁠⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Randall on ⁠⁠Instagram…

1
049. Finding Your Way Through Success & Setbacks 16:51

大约1年之前16:51

16:51

Join us as we delve into the life of a tech mogul whose journey through the industry's highest highs and lowest lows offers invaluable lessons for entrepreneurs and investors alike. Listen in as Randall Kaplan shares his firsthand experiences of success and the personal growth The Illusion of Paper Wealth: Understand the difference between market valuation and real wealth, and why the latter is crucial for long-term stability. Navigating Success and Failure: Insights into handling public recognition and market crashes, and how these extremes can influence personal and professional decisions. The Importance of Genuine Relationships: Learn why true friendships and professional relationships matter more than those based on financial success. Resilience in Adversity: Strategies for bouncing back from devastating losses and turning those experiences into opportunities for growth. Diversification as a Safety Net: The importance of diversifying investments to mitigate risks associated with market volatility. Follow ⁠Failure⁠ , ⁠Ryan⁠ and ⁠Chris ⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Randall on ⁠Instagram…

1
048. From Bullying to Business w/ Randall Kaplan 18:30

大约1年之前18:30

18:30

Join us in this powerful episode as we sit down with Randall Kaplan, a seasoned entrepreneur whose journey from childhood adversity to business success is nothing short of inspiring. From facing bullying and speech impediments to navigating the unpredictable world of entrepreneurship, Randall shares invaluable insights and lessons learned along the way. Childhood Challenges: bulling and coping with a stutter as a child, shedding light on the emotional toll and resilience required to overcome such obstacles. Strategies for Coping: The importance of resilience and perseverance in the face of adversity. Translating Personal Resilience to Business: The parallels between personal adversity and business challenges, childhood experiences prepare us for the ups and downs of entrepreneurship, and emphasizing the importance of reframing failure as a catalyst for growth. Reframing Failure: Failure is not the end but a crucial part of the journey toward success. The Power of Empathy: The impact of kindness and support in fostering resilience and growth. Follow Failure , Ryan and Chris on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week!…

1
047. From Failure to Glory: Lessons in Perseverance & Self-Belief w/ Dwyane Wade 15:17

大约1年之前15:17

15:17

In this powerful episode, Ryan Kavanaugh, Chris Johnson & Dwyane Wade delve into the depths of perseverance, self-belief, and the mindset necessary for achieving success. Through their candid conversation, they share personal experiences, wisdom, and valuable insights that will inspire and motivate you on your own journey. Preparation & Faith : The importance of being prepared and having faith that the right opportunities will come at the right time. Endurance and Mindset : Failure is viewed as a stepping stone to success, and maintaining the right mindset is crucial for overcoming obstacles. Doing It for Yourself : Success is not just about external achievements; it's about proving things to yourself and finding fulfillment within. Non-Negotiable Commitment : Making a lifetime commitment to your goals without compromise Taking Care of Yourself First : The importance of recharging your own batteries before assisting others. Follow ⁠Failure⁠ , ⁠Ryan⁠ and ⁠Chris ⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Dwyane on ⁠ Instagram…

1
046. How Dwyane Wade Turned Failure into Victory 15:56

大约1年之前15:56

15:56

In this episode, we dive deep into the transformative power of failure and resilience with special guest Dwyane Wade. Through candid conversation, Dwyane shares pivotal moments from his career that shaped his mindset and approach to success. From his first major setback at 17 to his journey to make the Olympic team, Dwyane's experiences offer valuable insights for listeners striving to overcome obstacles and achieve their goals. The Power of First Failure: Initial setback at 17, failing to make the Nike Camp, which shattered his confidence and fueled his determination to succeed. Response to Failure: The importance of maintaining an even-keeled mentality and pushing harder after setbacks, rather than becoming complacent with success. Continued Resilience: The importance of staying ready and pushing forward, as success is a journey, not a destination. The Importance of Preparation: The dedication to preparation, training pays off during critical moments. Follow ⁠Failure⁠ , ⁠Ryan⁠ and ⁠Chris ⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Dwyane on ⁠ Instagram…

1
045. Unlocking Success: Lessons from Dwyane Wade 17:00

大约1年之前17:00

17:00

Today we dive into the raw truths behind their success with Dwyane Wade. He shares insights on authenticity, resilience, and seizing opportunities. Dealing with Expectations : People around you often dictate how you should act, leading to a feeling of not being able to truly be yourself. It's about recognizing this pressure and breaking free from it, embracing authenticity over perceived expectations. Performance on the Court of Life : Slow down time in crucial moments, assessing multiple scenarios, and making split-second decisions. Facing Fear : Whether it's in sports, business, or personal life, the ability to confront fear and take action is essential for growth and success. Entering When Others Exit : Recognize opportunities when others falter. Seize the moment when opponents show weakness. Learning from "Failure" : It's not a failure but a lesson for improvement. Follow ⁠Failure⁠ , ⁠Ryan⁠ and ⁠Chris ⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Dwyane on ⁠ Instagram…

1
044. The Mental Game of Success w/ Dwyane Wade 17:22

大约1年之前17:22

17:22

Today, explore the mental and emotional dynamics of success and failure with Dwyane Wade. Resilience Beyond the Physical : Success isn't just about physical prowess; it's about mental resilience. The distinction between "from the heart down" (physical abilities) and "from the heart up" (mental and emotional strength) is crucial. Real champions are those who excel in the latter. Fear of Success : Success brings not just glory, but also accountability. The fear of living up to heightened expectations can be as daunting as the fear of failure itself. Self-Accountability & Reflection : Accountability is hard, especially when it's self-imposed. Reflecting on both success and failure without getting lost in the pursuit of what's next is vital for growth. Importance of Support Systems : Having a "winner's circle" or a trusted brotherhood is essential. It's a space where honesty, vulnerability, and normalcy thrive away from the pressures of success. Mentors and coaches play a crucial role in guiding and supporting individuals through their journey. Embracing Humanity : At the core of it all, success doesn't make anyone superhuman. We all make mistakes; we're all vulnerable. Learning to embrace our humanity and acknowledging our vulnerabilities is key to sustainable success. Follow ⁠Failure⁠ , ⁠Ryan⁠ and ⁠Chris ⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Dwyane on ⁠ Instagram…

1
043. Failure: Embracing Change and Redefining Success w/ Dwyane Wade 16:36

大约1年之前16:36

16:36

In this episode of Failure Ryan Kavanaugh and Chris Johnson dive deep into the personal struggles and triumphs of life beyond success. Joined by basketball legend Dwyane Wade, they explore the challenges of identity, failure, and mental endurance in the face of monumental change. Discovery Through Failure: Failure became a crucial teacher. Dwyane emphasized how failure in sports and life is a necessary part of growth, even though it can be painful. Reevaluating Relationships: The importance of surrounding oneself with genuine supporters who value us for who we are, not just what we can do. Embracing Mental Endurance: Challenge of maintaining mental endurance, even after achieving success. This mental strength is crucial for handling pressure, overcoming setbacks, and staying focused on goals. Redefined Success: Redefined success beyond traditional measures. It's not just about winning championships or achieving career milestones; it's about personal growth, resilience, and finding fulfillment beyond one's professional identity. Learning from Failure: Failure isn't something to be feared but embraced as an opportunity for growth and self-discovery. Follow Failure , Ryan and Chris on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week! Follow Dwyane on Instagram…

1
042. Validation vs Credibility w/ Ted Dhanik 16:06

大约1年之前16:06

16:06

Join us for an insightful episode as we delve into the heart of success, values, and personal growth with special guest Ted Dhanik. In this candid conversation, we explore the inner workings of the Winning Circle, a curated gathering of high achievers committed to health, wellness, and integrity. Ted shares his journey from validation to one focused on credibility. From overcoming challenges to embracing authenticity, this episode offers invaluable insights for anyone striving for personal and professional fulfillment. The Winter Circle : The Winning Circle, carefully curated group who share similar core values and characteristics, forcing everyone to be the smallest person in the room and putting success in to perspective Embracing Humility : The importance of humility and service in personal growth, highlighting how humility attracts help and builds credibility. The Power of Validation vs. Credibility : Ted discusses his upcoming book, "Validation Vortex," and shares how focusing on credibility rather than validation leads to lasting success and fulfillment. Follow ⁠⁠Failure⁠⁠ , ⁠⁠Ryan⁠⁠ and ⁠⁠Chris ⁠⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week Follow Ted on ⁠⁠ ⁠⁠ ⁠⁠Instagram…

1
041. Navigating Challenges and Finding Fulfillment w/ Ted Dhanik 12:31

大约1年之前12:31

12:31

In this episode Ted Dhanik shares his profound wisdom gained through highs and lows of life. From navigating corporate takeovers to personal transformation, Ted shares a journey filled with lessons that resonate far beyond the boardroom. The Power of Surrounding Yourself with Winners: The importance of surrounding oneself with positive, driven individuals, known as the "winner's circle." By choosing to associate with winners, it helps maintains focus and drive, steering clear of negative influences that drain energy and hinder success. Personal Growth and Identity: The journey through business challenges leads to a profound realization about ones identity and that true fulfillment doesn't come from professional success alone, but from health, relationships, and personal growth. The Importance of Being Present and Grateful: Mindfulness and gratitude transform ones outlook on life. Learning to be present in the moment leads to appreciate life's blessings and focus on what truly matters. Follow ⁠Failure⁠ , ⁠Ryan⁠ and ⁠Chris ⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week Follow Ted on ⁠ ⁠ ⁠Instagram…

1
040. Triumphs, Setbacks, and Building a Winning Circle w/ Ted Dhanik 10:31

大约1年之前10:31

10:31

Join us for a riveting episode as we dive deep into the highs and lows of entrepreneurship, resilience, and the power of surrounding yourself with winners. Ted Dhanik shares his journey from the heights of MySpace to the challenges of running a public company, offering invaluable insights along the way. Navigating the Depths of Adversity : Discover how our Ted weathered the storm after leaving MySpace, facing depression and uncertainty about the future. Learn how hitting rock bottom led to a transformative reset in priorities and perspective. The Struggles of Running a Public Company : Explore the challenges of running a public company, from constant scrutiny to dealing with shareholder lawsuits. Ted sheds light on the harsh realities of corporate leadership and the toll it can take on mental health. Surrounding Yourself with Winners : Learn the importance of building a winning circle, surrounding yourself with successful, supportive individuals who provide perspective and motivation. Discover how being in the company of winners can elevate your own journey and mindset. The Power of Adaptation and Learning from Others : Ted reveals how he's learned and adapted from those around him, turning their ideas and experiences into his own successes. From fast following to innovative thinking, explore the keys to staying ahead in business Follow ⁠Failure⁠ , ⁠Ryan⁠ and ⁠Chris ⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week Follow Ted on ⁠ ⁠ ⁠Instagram…

1
039. Lessons in Resilience and Reinvention w/ Ted Dhanik 12:43

大约1年之前12:43

12:43

In this episode we dive deep into the hills and valleys of Ted Dhanik, once the king of social networking, living through its glory days and subsequent struggles. Join us as we explore the journey from startup to corporate giant and the lessons learned along the way. The Burden of Corporate Expectations: From a groundbreaking startup to a corporate giant with it the weight of corporate expectations and shareholder demands. The excitement of building something revolutionary gave way to the pressures of revenue targets and budget cuts, stifling the creative freedom that fueled MySpace's early success. Navigating Innovation and Growth: The challenges of maintaining innovation and growth in the face of increasing competition and changing user expectations. From building pioneering technology to facing scalability issues and the rise of ad malware, the journey was filled with highs and lows. Reinvention and Resilience: S eeking to solve new problems and create value. Showcase resilience and the entrepreneurial spirit in the face of adversity. Follow ⁠Failure⁠ , ⁠Ryan⁠ and ⁠Chris ⁠ on Instagram Then tag them on Instagram with your favorite clip from today's show and they will repost their favorites every week Follow Ted on ⁠ ⁠ ⁠Instagram…

1
038. The Rise, Fall, and Lessons Learned w/ Ted Dhanik 11:49

大约1年之前11:49