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内容由Run the Riot Podcast and David TheRiot提供。所有播客内容(包括剧集、图形和播客描述)均由 Run the Riot Podcast and David TheRiot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP152 - Sarah Jones - A Will, a Wagon, and a Way!

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Manage episode 413463264 series 2787953
内容由Run the Riot Podcast and David TheRiot提供。所有播客内容(包括剧集、图形和播客描述)均由 Run the Riot Podcast and David TheRiot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Meet Sarah Jones, a dedicated wife, mother, and ultrarunner on the latest episode of the Run the Riot Podcast! Discover how Sarah balances intense ultrarunning training with raising energetic kids. From innovative park workouts to playful races with her children, Sarah makes every step a family adventure.

Tune in to learn how you can incorporate fitness into family life, making health and happiness a joint journey. Perfect listen for parents looking for inspiration to stay active!

Show Notes: http://www.theriot.run/sarahjones

#runtheriot #ultrarunning #ultrarunner #trailrunning #trailrunner #familyfitness #runningmom

  continue reading

236集单集

Artwork
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Manage episode 413463264 series 2787953
内容由Run the Riot Podcast and David TheRiot提供。所有播客内容(包括剧集、图形和播客描述)均由 Run the Riot Podcast and David TheRiot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Meet Sarah Jones, a dedicated wife, mother, and ultrarunner on the latest episode of the Run the Riot Podcast! Discover how Sarah balances intense ultrarunning training with raising energetic kids. From innovative park workouts to playful races with her children, Sarah makes every step a family adventure.

Tune in to learn how you can incorporate fitness into family life, making health and happiness a joint journey. Perfect listen for parents looking for inspiration to stay active!

Show Notes: http://www.theriot.run/sarahjones

#runtheriot #ultrarunning #ultrarunner #trailrunning #trailrunner #familyfitness #runningmom

  continue reading

236集单集

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