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Episode 6: The Neuroscience of Why Generic Affirmations Do Not Work

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Manage episode 413927826 series 3569788
内容由Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode 06: Why Generic Affirmations Do Not Work
If you're a service based entrepreneur, then you've most likely felt the intense nerves around doing things out of your comfort zone.
And my guess is you've tried using the oldest trick in the book - affirmations in the mirror to try to boost your confidence because you know how it is keeping you stuck.
On today's episode I go into depth on why generic affirmations do not work and what you need to do instead in order to improve your confidence so that you can elevate your performance in business.

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

37集单集

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Manage episode 413927826 series 3569788
内容由Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode 06: Why Generic Affirmations Do Not Work
If you're a service based entrepreneur, then you've most likely felt the intense nerves around doing things out of your comfort zone.
And my guess is you've tried using the oldest trick in the book - affirmations in the mirror to try to boost your confidence because you know how it is keeping you stuck.
On today's episode I go into depth on why generic affirmations do not work and what you need to do instead in order to improve your confidence so that you can elevate your performance in business.

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

37集单集

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