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The Twelfth House+ Audio Course: The Girls are Fighting — When Inspiration and Motivational Paralysis Battle Each Other In Your Brain

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Manage episode 416238080 series 2967821
内容由Holisticism提供。所有播客内容(包括剧集、图形和播客描述)均由 Holisticism 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This is a free preview of a paid episode. To hear more, visit thetwelfthhouse.substack.com
Join our host, Michelle Pellizzon, in another paywall episode of The Twelfth House as she shares invaluable insights on conquering creative blocks and burnout through effective task management, self-care prioritization, and the power of breaking down overwhelming projects into smaller steps.


KEY TAKEAWAYS:



  • Recognizing burnout as a significant factor of lack of inspiration and creative blocks, emphasizes the importance of assessing burnout levels and prioritizing self-care.



  • Feeling overwhelmed by tasks and not having clear goals can lead to burnout. Getting rid of what's not necessary and setting up systems can ease that burden.



  • Delegating tasks, even simple ones can significantly reduce the mental burden and alleviate burnout.



  • Breaking large projects into bite-sized tasks makes them seem more attainable and less overwhelming.



  • Trusting oneself and acting upon exciting ideas can lead to development of confidence and creativity over time.


📚 Resources and Links:



---
Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support
  continue reading

247集单集

Artwork
icon分享
 
Manage episode 416238080 series 2967821
内容由Holisticism提供。所有播客内容(包括剧集、图形和播客描述)均由 Holisticism 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This is a free preview of a paid episode. To hear more, visit thetwelfthhouse.substack.com
Join our host, Michelle Pellizzon, in another paywall episode of The Twelfth House as she shares invaluable insights on conquering creative blocks and burnout through effective task management, self-care prioritization, and the power of breaking down overwhelming projects into smaller steps.


KEY TAKEAWAYS:



  • Recognizing burnout as a significant factor of lack of inspiration and creative blocks, emphasizes the importance of assessing burnout levels and prioritizing self-care.



  • Feeling overwhelmed by tasks and not having clear goals can lead to burnout. Getting rid of what's not necessary and setting up systems can ease that burden.



  • Delegating tasks, even simple ones can significantly reduce the mental burden and alleviate burnout.



  • Breaking large projects into bite-sized tasks makes them seem more attainable and less overwhelming.



  • Trusting oneself and acting upon exciting ideas can lead to development of confidence and creativity over time.


📚 Resources and Links:



---
Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support
  continue reading

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