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PREVIEW 12+ Audio Course: The Girls are Fighting — When Inspiration and Motivational Paralysis Battle Each Other In Your Brain

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Manage episode 416238080 series 2967821
内容由Holisticism提供。所有播客内容(包括剧集、图形和播客描述)均由 Holisticism 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join our host, Michelle Pellizzon, in another paywall episode of The Twelfth House as she shares invaluable insights on conquering creative blocks and burnout through effective task management, self-care prioritization, and the power of breaking down overwhelming projects into smaller steps.

KEY TAKEAWAYS:

  • Recognizing burnout as a significant factor of lack of inspiration and creative blocks, emphasizes the importance of assessing burnout levels and prioritizing self-care.
  • Feeling overwhelmed by tasks and not having clear goals can lead to burnout. Getting rid of what's not necessary and setting up systems can ease that burden.
  • Delegating tasks, even simple ones can significantly reduce the mental burden and alleviate burnout.
  • Breaking large projects into bite-sized tasks makes them seem more attainable and less overwhelming.
  • Trusting oneself and acting upon exciting ideas can lead to development of confidence and creativity over time.

📚 Resources and Links:

--- Send in a voice message: https://podcasters.spotify.com/pod/show/twelfthhouse/message Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support
  continue reading

239集单集

Artwork
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Manage episode 416238080 series 2967821
内容由Holisticism提供。所有播客内容(包括剧集、图形和播客描述)均由 Holisticism 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join our host, Michelle Pellizzon, in another paywall episode of The Twelfth House as she shares invaluable insights on conquering creative blocks and burnout through effective task management, self-care prioritization, and the power of breaking down overwhelming projects into smaller steps.

KEY TAKEAWAYS:

  • Recognizing burnout as a significant factor of lack of inspiration and creative blocks, emphasizes the importance of assessing burnout levels and prioritizing self-care.
  • Feeling overwhelmed by tasks and not having clear goals can lead to burnout. Getting rid of what's not necessary and setting up systems can ease that burden.
  • Delegating tasks, even simple ones can significantly reduce the mental burden and alleviate burnout.
  • Breaking large projects into bite-sized tasks makes them seem more attainable and less overwhelming.
  • Trusting oneself and acting upon exciting ideas can lead to development of confidence and creativity over time.

📚 Resources and Links:

--- Send in a voice message: https://podcasters.spotify.com/pod/show/twelfthhouse/message Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support
  continue reading

239集单集

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