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PREVIEW 12+ Audio Course: The Girls are Fighting — When Inspiration and Motivational Paralysis Battle Each Other In Your Brain
Manage episode 416238080 series 2967821
内容由Holisticism提供。所有播客内容(包括剧集、图形和播客描述)均由 Holisticism 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join our host, Michelle Pellizzon, in another paywall episode of The Twelfth House as she shares invaluable insights on conquering creative blocks and burnout through effective task management, self-care prioritization, and the power of breaking down overwhelming projects into smaller steps.
KEY TAKEAWAYS:
- Recognizing burnout as a significant factor of lack of inspiration and creative blocks, emphasizes the importance of assessing burnout levels and prioritizing self-care.
- Feeling overwhelmed by tasks and not having clear goals can lead to burnout. Getting rid of what's not necessary and setting up systems can ease that burden.
- Delegating tasks, even simple ones can significantly reduce the mental burden and alleviate burnout.
- Breaking large projects into bite-sized tasks makes them seem more attainable and less overwhelming.
- Trusting oneself and acting upon exciting ideas can lead to development of confidence and creativity over time.
📚 Resources and Links:
- Hear all of this and more every Friday morning by subscribing here
- Sign up here for your weekly wink from the Universe and receive curated links to tickle your brain and coax out your intuition!
- 📩 Connect with host Michelle Pellizzon-Lipsitz and team Holisticism
- Subscribe and support the podcast on Spotify here.
- Join our free Holisticism Hub community of intuitives and creators here
- This podcast is edited by Softer Sounds Studios
239集单集
Manage episode 416238080 series 2967821
内容由Holisticism提供。所有播客内容(包括剧集、图形和播客描述)均由 Holisticism 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join our host, Michelle Pellizzon, in another paywall episode of The Twelfth House as she shares invaluable insights on conquering creative blocks and burnout through effective task management, self-care prioritization, and the power of breaking down overwhelming projects into smaller steps.
KEY TAKEAWAYS:
- Recognizing burnout as a significant factor of lack of inspiration and creative blocks, emphasizes the importance of assessing burnout levels and prioritizing self-care.
- Feeling overwhelmed by tasks and not having clear goals can lead to burnout. Getting rid of what's not necessary and setting up systems can ease that burden.
- Delegating tasks, even simple ones can significantly reduce the mental burden and alleviate burnout.
- Breaking large projects into bite-sized tasks makes them seem more attainable and less overwhelming.
- Trusting oneself and acting upon exciting ideas can lead to development of confidence and creativity over time.
📚 Resources and Links:
- Hear all of this and more every Friday morning by subscribing here
- Sign up here for your weekly wink from the Universe and receive curated links to tickle your brain and coax out your intuition!
- 📩 Connect with host Michelle Pellizzon-Lipsitz and team Holisticism
- Subscribe and support the podcast on Spotify here.
- Join our free Holisticism Hub community of intuitives and creators here
- This podcast is edited by Softer Sounds Studios
239集单集
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