Ep. 238 – Freeing Yourself From Fear and Opinion

Heart Wisdom with Jack Kornfield

内容由Be Here Now Network提供。所有播客内容（包括剧集、图形和播客描述）均由 Be Here Now Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

7M ago 31:40

MP3•单集首页

Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

"The only Zen you find on tops of mountains is the Zen you bring there." – Robert M. Pirsig

In this episode, Jack skillfully illuminates:

Skillful ways to free yourself from stuck views and opinions
Ram Dass's teaching advice to Jack
Balancing life's sufferings with life's joys
Zen wisdom on how to drop your views
Accepting what you see and rejecting what you think
Overcoming suffering by living with a pure heart
Buddha's 'Fire Sermon' teachings
The way attachment connects to fear, and how to get to the root
How views and opinions keep you separate, ego-focused, and defensive
Working with racism and fear by imbibing wakefulness and mindfulness
Overcoming opinions and and views by the method of noting/naming

This Dharma Talk originally recorded on 1/1/1989 at Spirit Rock Meditation Center was originally published on DharmaSeed.

Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in an online masterclass cohort starting this June!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

270集单集

#Society #Jack Kornfield #Kornfield #Jackkornfield #Buddhism #Buddhist #Religion #Network #Spiritual Beings