Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023
Manage episode 422418960 series 2992644
内容由Siim Land提供。所有播客内容(包括剧集、图形和播客描述)均由 Siim Land 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/
Timestamps:
- 02:02 VO2 Max
- 10:08 Muscle Strength
- 17:45 Thin on the Inside
- 23:42 Circadian Rhythm
- 29:20 Collagen and Glycine
Get my free supplement list: https://www.siimland.co/supplement-list Join my free longevity training: https://www.siimland.co/longevity-training
438集单集
Manage episode 422418960 series 2992644
内容由Siim Land提供。所有播客内容(包括剧集、图形和播客描述)均由 Siim Land 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/
Timestamps:
- 02:02 VO2 Max
- 10:08 Muscle Strength
- 17:45 Thin on the Inside
- 23:42 Circadian Rhythm
- 29:20 Collagen and Glycine
Get my free supplement list: https://www.siimland.co/supplement-list Join my free longevity training: https://www.siimland.co/longevity-training
438集单集
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