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内容由Alexandra Filipe提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexandra Filipe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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A Raw And Intimate Conversation On Transforming Pain Into Power (Ep 5)

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Manage episode 422656134 series 3575177
内容由Alexandra Filipe提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexandra Filipe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this intimate and raw episode, Alex invites us to reflect on the importance of taking radical responsibility for our happiness and fulfillment, as she opens up about a personal journey of betrayal, grief, self-discovery, and transformation.

Throughout the episode, Alex shares a deeply personal story of heartbreak and betrayal, and how despite the pain, she has allowed herself to lead with gratitude, recognizing negative emotions as a catalyst for growth and self-discovery.

This experience led Alex to reconnect with her passion for traveling, and her plans to visit Portugal and Bali.

Ideas and questions to reflect on after listening to this episode:

  • Make a list of your resources and talents.
  • Connect with your sources of joy and pleasure. You can reconnect with a game, an idea, or an activity that brought you joy when you were a kid.

With love,
Cinthya
Alex's Podcast Manager

Ready to connect?

Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!

If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.

  continue reading

12集单集

Artwork
icon分享
 
Manage episode 422656134 series 3575177
内容由Alexandra Filipe提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexandra Filipe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this intimate and raw episode, Alex invites us to reflect on the importance of taking radical responsibility for our happiness and fulfillment, as she opens up about a personal journey of betrayal, grief, self-discovery, and transformation.

Throughout the episode, Alex shares a deeply personal story of heartbreak and betrayal, and how despite the pain, she has allowed herself to lead with gratitude, recognizing negative emotions as a catalyst for growth and self-discovery.

This experience led Alex to reconnect with her passion for traveling, and her plans to visit Portugal and Bali.

Ideas and questions to reflect on after listening to this episode:

  • Make a list of your resources and talents.
  • Connect with your sources of joy and pleasure. You can reconnect with a game, an idea, or an activity that brought you joy when you were a kid.

With love,
Cinthya
Alex's Podcast Manager

Ready to connect?

Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!

If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.

  continue reading

12集单集

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